In this week’s episode, I am joined by an incredible human being, friend and relationship coach - Morgan Danielle. Morgan literally spits rapid fire throughout this episode and I truly enjoyed listening to her, vibing with her and feeling so inspired during our time together. 

In this episode, Morgan tells us her backstory of how she went from attracting toxic, co-dependent relationships to radically taking back her life, building emotional freedom and learning how to navigate real life challenges whilst also calling in the most divine, romantic, loving partnership she now currently has. 

We also discuss what it means to take full responsibility for your life and relationships and drop the victim-mentality.

** How your childhood trauma and conditioning play a huge role in your love life and relationships.

** The struggle successful women have and how feminine and masculine energetics plays a huge part.

** Dating apps and if they are really worth it and...

** Why women are still entertaining SITUATIONSHIPS! 

Morgan is a relationship coach that specializes in helping women break the toxic relationship cycle & create the most epic love affairs of their life. She is also an internal family systems therapist and incredibly inspiring human that I was so honored to have on The Inner Compass Podcast. 

If you're looking to connect with Morgan - you can find her on the following platforms:

IG - @the_morgandanielle 

Facebook - https://www.facebook.com/towellwithit1

Morgan also has an EPIC Women's Program, The Empowered Academy - to join, click HERE. 

To join her FREE FB Group - Break the Cycle HERE. 

I have been out since before Christmas between the craziness of the holiday’s and then getting sick for nearly 2 weeks, it has been quite the rollercoaster, but we’re back and I am sending all of you a very late Happy New Year!

In this week’s episode, we’re spreading awareness and breaking the stigma surrounding Herpes with a good friend of mine, Erin Devost - Host of Herpaderp Podcast. Erin chats a little bit about...

🌟How she faced her fears to not only confront the friend who gave her Herpes and what forgiving him was like.

🌟How she outwardly shares her story to help others who are going through the same thing.

🌟Breaking down the stigma surrounding Herpes and spreading awareness.

🌟The importance of nervous system regulation for decreasing Herpes outbreak.

Together, we both chat about...

🌟Respecting our bodies and our journey’s of becoming more mindful of who we allow to enter our bodies as the sacred beings we are.

It gets a little JUICY and FUNNN towards the end and also very vulnerable as we dig deep into how intimacy and a sexual connection with our partners has changed over the years.

Erin speaks to those of you who may need to hear that you are not alone in this and that you can find love. ❤️

Erin Devost is a digital marketing consultant for nonprofits and socially responsible companies, career coach and CEO for All About Confidence. She is also the host of the Herp A Derp Podcast, A bi-weekly podcast empowering the community to break the herpes stigma. As a career coach at All About Confidence, she empowers individuals to discover their authentic careers, land more job offers and launch their dream businesses. 

Erin is truly inspiring and provides so much hope and I am truly honored to have had her on The Inner Compass Podcast as my first guest of 2024. 

If you're desiring to connect with Erin, you can find her on the following platforms below - 

IG - @herpaderppodcast

Twitter - herpaderppod

Facebook - Herpaderppodcast

In this week’s episode, I am joined by my good friend Baily Abercrombie where we chat all things menstrual cycle awareness. 

Baily is a menstrual cycle coach who focuses on healing your menstrual cycle through a holistic lens. Utilizing modalities that strengthen your connection to yourself and mother earth, her programs teach from a science based but spiritually connected pov. Baily sprinkles in herbalism, cycle syncing, nutrition & seasonal living in to round out her practice and help heal your menstrual ecosystem naturally!

In this episode, Baily chats about - 

✨How she serendipitously was brought to the path of menstrual cycle awareness, foraging and herbalism for overall healing and wellness. 

✨What cycle synching is and the importance of it all. 

✨The different phases/seasons of our menstrual cycle and how to listen and best utilize and respect your energy levels  for decreased pms symptoms and optimal performance based on your individual experiences.

✨We also talk about how we as women can become more in-tune and aligned with our cycles from a place of empowerment and give ourselves permission to look forward to our periods verses continue to have negative experiences and more!

TO CONNECT WITH BAILY ON IG, FOLLOW HER  @holistically__nourished

PURCHASE BAILY'S MOON CYCLE TEA HERE

TO PURCHASE BAILY'S MENSTRUAL CYCLE COURSE, "MENSTRUAL 101" - CLCIK HERE. THIS COURSE WILL GIVE YOU ALL THE TOOLS TO HELP YOU UNDERSTAND BODY BASICS - THE ENDOCRINE SYSTEM & ANATOMY, CYCLE PHASES, WHAT'S COMMON VS NORMAL W/YOUR PERIOD AND HOW TO START HEALING YOUR PERIOD SO YOU CAN NOURISH YOUR MENSTRUAL CYCLE ECOSYSTEM. ONCE YOU CLICK THE LINK, YOU WILL HAVE TO CREATE A PODIA ACCOUNT FIRST. 😘

VISIT BAILY'S SITE TO LEARN MORE ABOUT HOW YOU CAN WORK WITH HERE BY CLICKING HERE

In this week’s episode, we’ve got a short and sweet solo-episode where I dive into a little more about what The Inner Compass truly means and how you can access yours.

This week I chat about -

* Safety and why that’s the number one most important part of healing.

* Trusting the body and the messages it sends you.

* How to listen to the cues of the body and what some of them might mean.

If you’re curious to learn more about breathwork and how it can help you, this Friday, December 1st I will be transitioning Soul Rise Breathwork Membership to a Donation-Based Platform.

Soul Rise Breathwork is a Community for like-minded spiritual women on a transformational healing journey looking to incorporate somatic and embodiment practices.

Included is -

*A Live 60-minute breathwork session at 10AM EST every Sunday.

* Over 30 videos of 60-minute breathwork sessions.

* A once per month Sacred Sister Circle to build community, life-long friendships,  and connection.

*  PLUS every Friday - I will be dropping a short integrative breathwork recording.

This membership’s suggested donation is $60 per month but it is created to for ALL  women within my community to access at a price that feels aligned for you. So whether you can pay the full $60 or you can only pay $5 per month, you get to choose and you don’t have to feel bad about it!

To join the waitlist - click HERE and I will reach out to you after December 1st with a link to join 😉

In this week’s episode I’m joined by Soul Sister, Karlie Kuehn. In this episode, Karlie opens up to discuss how she's been on a journey to heal her physical body and what it means to nourish from the inside out. We also chat about Karlie's ongoing search for answers with physical ailments & symptoms while simultaneously being told by doctors that she didn’t have anything wrong with her  to finally uncovering gut problems and SIBO and what she did to start taking her life back. Karlie reveals how her core beliefs she developed in childhood were keeping her sick, the emotional symptoms that come up with food sensitivities and allergies as well as how your immune system and nervous system are directly correlated to your bodies health and digestion. This podcast episode is incredibly empowering and inspiring and one you don’t want to miss!

Ways to work with Karlie:

Book a Reiki Session with Karlie HERE

Schedule a Channeled Guidance Session HERE 

Add your Name to Karlie's Spiritual Support Community Waitlist

Follow Karlie on IG: @risewithkarlie

SUPPORT THE SHOW:

Please Subscribe, Rate, and Review on Apple Podcasts to help support The Inner Compass Podcast! Share on your IG stories and follow along on instagram @danen_williamson for updates and empowering content.

In this week's episode, I'm joined by my friend Lisa Manuel to discuss her specialty in leading Cacao Ceremonies, what the meaning behind them is and how they can help you begin to open your heart more. Lisa shares her own personal story with us that led her down the path to lead cacao ceremonies where she currently lives in Norwich, England.

We Chat:

History of Cacao

Health Benefits

Where to Purchase Cacao

How to Make it

How to Consume it

What a Cacao Ceremony Can Look Like

Vist Lisa's Website: www.lifensoul.co.uk

Link to Lisa's Cacao Ceremonies:

https://www.eventbrite.co.uk/e/self-love-cacao-ceremony-online-tickets-682386415137?aff=oddtdtcreator

Lisa's Instagram

Lisa's Linktree

If you're in the UK and interested in Cacao Ceremony Initiation and Training, click HERE

If you're feeling called to join my world, head over to Instagram and follow me @danen_williamson

FREE & LOW COST RESOURCES FOR YOU:

1. If you're looking for ways to work with me, check out my website HERE to join my weekly newsletter and claim a free Anxiety-Reducing Breathwork Session. 

2. Download the "Journey within your Soul" Breathwork + Guided Visualization for $22 to connect deeply within and reveal the hidden answers of your truest essence.

3. Join Soul-Rise Breathwork Membership for $66 per month to begin your weekly nervous system regulation and vibrational expansion + an EPIC community of spiritual, like-minded souls ready to grow together! We meet online every Sunday at 10AM EST for a 60-Minute Breathwork Session.

SUPPORT THE SHOW:

Please Subscribe, Rate, and Review on Apple Podcasts to help support The Inner Compass Podcast! Share on your IG stories and follow along on instagram @danen_williamson for updates and empowering content.

Welcome to the Inner Compass Podcast, my loves!

I am so deeply honored and humbled to begin this journey sharing my story and so much about the magic of living a body-based life! This first episode is a bit bumpy with sound in the background (I apologize). I'm learning + I'm human but I've been putting this off for so long that It's TIME! I didn't feel it would be right to re-record this, I just had to put it out there. ❤️

If you're feeling called to join my world, head over to Instagram and follow me @danen_williamson

FREE & LOW COST RESOURCES FOR YOU:

1. If you're looking for ways to work with me, check out my website HERE to join my weekly newsletter and claim a free Anxiety-Reducing Breathwork Session. 

2. Download the "Journey within your Soul" Breathwork + Guided Visualization for $22 to connect deeply within and reveal the hidden answers of your truest essence.

3. Join Soul-Rise Breathwork Membership for $66 per month to begin your weekly nervous system regulation and vibrational expansion + an EPIC community of spiritual, like-minded souls ready to grow together! We meet online every Sunday at 10AM EST for a 60-Minute Breathwork Session.

SUPPORT THE SHOW:

Please Subscribe, Rate, and Review on Apple Podcasts to help support The Inner Compass Podcast! Share on your IG stories and follow along on instagram @danen_williamson for updates and empowering content.