The Inner Strategist

When you get laid off from your job 3 times and put pressure on yourself to succeed- it's no wonder it can all lead to burnout. In this frank interview, Coach Paola Urteaga shares how she went from burnout to now coaching women to avoid what she failed to avoid, and why your childhood has no room in a business setting. Informative, funny, shocking and honest, I really enjoyed interviewing Paola. Her refreshing stance on business, burnout and why women seem to burnout the most will help you. To find out more about Paola, go here: https://www.linkedin.com/in/paola-m-urteaga-0493a1125/

If I said to you that you should be treated differently than everyone else, would you agree? Most people want to be treated the same and that's where I once was, no longer. I believe you and I should be treated differently, we should because we have skills, gifts and talents that others do not have and yet are either profiting by or benefiting from. So in this episode I go through a 4 step plan to help you identify your hidden talents and why you should. I talk about me and what I've discovered about this and what this has meant to me in my everyday life and business. Keep an open mind and let me know what you think about championing being treated differently.

Motivation is a burden- at least this is what I've come to believe. In this episode I explore the idea that we should motivate our team, our spouse our children and even ourselves. We shouldn't- at least we should only motivate ourselves. Our mindset is the only way we can have control in our life so why would we spend that time trying to burden it with taking the responsibility for other people? My answer is we shouldn't. Listen to understand why, it just might save you years of people pleasing that I've had to go through and the consequences of that. Let me know what you think

Goleman Sachs is one of the premier investment banking houses to be employed in and yet Vishad Doshi, left to the shock and dismay of those around him. In this podcast we delve deep into the realities of working for a firm with a high reputation, what it can do to your mental health, and why, even if you want to leave, you feel you can't. But Vishad did and he shares how and why.

Vishad Doshi is an inner peace walker, he repairs low self worth of individuals through mindset work. He understands what pressure can do to your mindset and your soul and has set out to help those of us who suffer under pressure of both work and life.

You can find out more about Vishad by going here: https://innerpeacewalker.com/ and https://www.facebook.com/vishad.doshi

Let me know what you think.

If you feel anxious taking time out for yourself, or you struggle to say No - then you might be suffering under the justification trap, a way of living that makes you justify other people's treatment of you that works for them but doesn't for you, or it stops you having healthy boundaries because you feel guilt. So in this episode I share 3 tell tale signs you're in justification mode and 3 steps you can take to help you get out of it. And of course I'll share my own experiences of this, and where I am now with justifying poor behaviour.

Have you ever made a bad or poor decision? And do you know why? We all have, but there is one thing you can do to avoid making more poor decisions and it's not something other people talk about - so in this podcast I go through an example to show you what a poor decision looks like and why they did what they did- this is so you don't make the same mistakes. And of course I'll go through my own personal example too!. Let me know if this helps

If you thought you knew anything about the power of storytelling, then you are in for a big surprise. In this podcast I interview Devangini Mahapatra Chauhan- a book writer, and storyteller. She uses stories to transform you from the inside out. After going through her process you will change how you see yourself and your team, indeed even your family. The process takes the person from no story to finding their voice and crafting a story that can transform. Truly inspiring process.

To find out more about Devangini - go here: https://www.linkedin.com/in/devangini-mahapatra-chauhan-a1b20281/

https://studioandall.com/ and let me know how you get on.

Have you ever been in a situation where people won't take NO for an answer- And do you think the push back you get is because of you? In this podcast I rant about how annoying it is to have people push back on my no's. Even when I say No in a tactful way, people feel it's okay to try and change my mind. So I explore what this means, what you should do and of course how I feel about this and what I'm going to do going forward.

If you've ever wondered why you aren't further ahead, why you're not as successful as your efforts should dictate, then in this podcast I spill why. It is no secret, but if you don't do this one thing, no matter how deserving you are, no matter how hard you work, you can't be successful, you'll always be held back. How do I know? Because that's exactly what has been happening to me and I only made incremental steps forward, until now. Want help- Got questions- then contact me - looking forward to chatting with you https://elaineblidgeon.com/contact

Vicky Regina is a proud introvert, who busts myths and shows us just what introverts are capable of - hint hint- everything anyone else is capable of- But if you're not convinced that being an introvert doesn't have to hold you back, then today's podcast is for you. As usual I delve deep into what makes her tick, how did she overcome her initial shyness and quietness, why is she self employed and what's the result of putting herself out there? For more about Vicky and how she could potentially help you regain your introvert power go here: https://www.linkedin.com/in/vickyregina/ go to Vicky Regina.com