Mark and Shane talk about a weird smell at Strong, prison being built in downtown Rochester, and missed connections on Rochester Reddit. Subscribe at www.patreon.com/innerlooppodcast

Highmark Stadium was vandalized, a local mom traded weed for babysitting, and Bishop Kearny is just churning out lady hockey players.

RG&E just texted everyone bad news, Red Wings stadium has a new name, and there are restaurants you definitely don't want to go to. Subscribe at www.patreon.com/innerlooppodcast

Mark and Shane talk about some big news for the Canandaigua Wegmans. Also a new chicken place is coming to Henrietta.

Mark and Shane talk about ROC being in the Epstein Files, crazy hit by a Knighthawks goalie, and local businesses shutting down to protest ICE. Subscribe at www.patreon.com/innerlooppodcast

Mark and Shane talk about the big snow storm that hit Rochester, the crap show press conference for The Buffalo Bills, and the weird red stuff all over The Genesee River.

Mark and Shane announce the winners of the 2025 "Worst of Rochester Awards". Plus talk about the Bills losing in the playoffs.

Mark and Shane talk about The Bills playoff win, 100s of Drunk Kids in Penfield, and Tops donuts. Subscribe at www.patreon.com/innlerooppodcast

Mark and Shane talk about the podcast winning best podcast in Rochester. Plus Aamir Arshad, Pablo Pantaleos,, and Trevor Liberty join the show.

Mark and Shane breakdown all of the Rochester news of the day. This week they cook off their "Worst of Rochester Awards" and did you know that Rochester was in the Epstein Files? Subscribe at www.patreon.com/innerlooppodcast