Welcome to today’s episode of The Gentleman's Atlas Podcast.

In today's episode, we cover some key elements of every man's life and some choices and decisions that will lead you toward a better and brighter tomorrow.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[01:50] Validate and depend on yourself

[04:30] Hold others and yourself accountable

[06:00] Work on your image

[08:15] The mindset of changing

[09:50] Closing Message

Coaching - https://www.isaacvelezgonzalez.com/velez-results-coaching

Content - https://www.isaacvelezgonzalez.com/blogs

Courses - https://www.isaacvelezgonzalez.com/lost-to-limitless

Donate - https://isaacvelezgonzalez.captivate.fm/support

Website - https://www.isaacvelezgonzalez.com

Welcome to today’s episode of The Gentleman's Atlas Podcast.

In today's episode, we cover how everything in life, every moment, is worthwhile, then it will take time and patience, but will always be the best choice, whether we see it now, or later.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[00:50] You always have a choice, and choices have consequences

[04:30] Things that are meaningful often take time

[06:00] Two ways of making money

[10:20] Understand the why behind your work

[12:00] Self-sufficiency in relationships

[15:15] Closing Message

Coaching - https://www.isaacvelezgonzalez.com/velez-results-coaching

Content - https://www.isaacvelezgonzalez.com/blogs

Courses - https://www.isaacvelezgonzalez.com/lost-to-limitless

Donate - https://isaacvelezgonzalez.captivate.fm/support

Website - https://www.isaacvelezgonzalez.com

Welcome to today’s episode of The Gentleman's Atlas Podcast.

In today's episode, we cover the abundance and growth mindset, and how seeing life from a perspective of choices leads to a far better quality of life than seeing life through limited options, in scarcity, which leads to a victim mentality, one of little to no change.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[00:55] Mindset is a lens through which you view the world

[02:15] Abundance vs Scarcity mindsets

[11:20] Growth vs fixed mindsets

[13:15] Closing Message

Coaching - https://www.isaacvelezgonzalez.com/velez-results-coaching

Content - https://www.isaacvelezgonzalez.com/blogs

Courses - https://www.isaacvelezgonzalez.com/lost-to-limitless

Donate - https://isaacvelezgonzalez.captivate.fm/support

Website - https://www.isaacvelezgonzalez.com

Welcome to today’s episode of The Gentleman's Atlas Podcast.

In today's episode, we cover the low points and high points during times of growth and change, how self-love is crucial during any phase but especially one of growth, and focusing on what you can control delivers many more results and loads more serenity.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[00:45] Moments of transition

[03:30] Let go of what you can't control

[04:30] Build strong routines and start with you

[06:45] A better you is better for the world

[09:00] Understanding the role others play in your life

[13:30] Focusing on what you can control gives you power over your life

[15:00] Closing Message

Coaching - https://www.isaacvelezgonzalez.com/velez-results-coaching

Content - https://www.isaacvelezgonzalez.com/blogs

Courses - https://www.isaacvelezgonzalez.com/lost-to-limitless

Donate - https://isaacvelezgonzalez.captivate.fm/support

Website - https://www.isaacvelezgonzalez.com

Welcome to today’s episode of The Gentleman's Atlas Podcast.

In today's episode, we cover the importance of shifting your perspective, both in an external and internal sense, and what frame to view the world depending on your age and place in life.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[00:35] What is shifting your perspective

[02:00] Reframe your thoughts

[03:30] Affirmations, but not the sugary-coated ones

[05:40] Look at the world from a different perspective

[10:00] The health of your mind and body go hand in hand

[12:00] Get brutally honest with yourself

[15:30] Closing Message

Coaching - https://www.isaacvelezgonzalez.com/velez-results-coaching

Content - https://www.isaacvelezgonzalez.com/blogs

Courses - https://www.isaacvelezgonzalez.com/lost-to-limitless

Donate - https://isaacvelezgonzalez.captivate.fm/support

Website - https://www.isaacvelezgonzalez.com

Welcome to today’s episode of The Gentleman's Atlas Podcast.

In today's episode, we cover how to get back on track when you feel lost, as it's important to know that it's okay not to be okay, but it's not okay to stay there.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[00:50] The overall picture of getting back on track

[03:10] First, escape the negative environment surrounding you

[06:00] Learn, don't dwell, on your mistakes

[07:30] Leave what's normal to look within

[10:50] Seek meaning, not happiness

[12:45] No one is coming to save you

[15:15] Closing Message

Coaching - https://www.isaacvelezgonzalez.com/velez-results-coaching

Content - https://www.isaacvelezgonzalez.com/blogs

Courses - https://www.isaacvelezgonzalez.com/lost-to-limitless

Donate - https://isaacvelezgonzalez.captivate.fm/support

Website - https://www.isaacvelezgonzalez.com

Welcome to today’s episode of The Gentleman's Atlas Podcast.

In today’s episode, we bring on special guest StephanSpeaks, to talk with us about relationships, healing, and walking in our purpose. This is a conversation that will show you positive and healthy love, and how we can unlock our best lives.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Stephan Labossiere is a certified life and relationship coach, author, and speaker on a mission to make relationships happier and more fulfilling. Stephan does this by seizing every opportunity to help both men and women overcome the challenges that hinder their relationships.

https://www.stephanspeaks.com/

Time Stamps - The Talking Points

[00:00] Introduction

[02:15] Foundational groundwork to becoming your best self

[04:20] The journey of self-improvement and finding purpose

[10:00] The fulfillment of walking in our purpose

[15:30] Being surrounded by those who walk in their purpose

[18:45] The best investment you can make is in yourself

[24:30] The profitability of negativity

[33:30] The importance of healing

[38:20] One of my personal relationships

[53:00] Negativity can be brainwashing

[58:45] Getting back with an ex

[01:01:30] Using connection as the gold standard

[01:14:00] When it's meant for you. it's natural

[01:20:00] Tying it all to spirituality

[01:32:00] Closing Message

Coaching - https://www.isaacvelezgonzalez.com/velez-results-coaching

Content - https://www.isaacvelezgonzalez.com/blogs

Courses - https://www.isaacvelezgonzalez.com/lost-to-limitless

Donate - https://isaacvelezgonzalez.captivate.fm/support

Website - https://www.isaacvelezgonzalez.com

Welcome to today’s episode of The Gentleman's Atlas Podcast.

In today's episode, we cover the steps of becoming a better man, and how these are invaluable essentials to craft a better life for yourself and help the world become a better place today.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[00:40] A guide to becoming better

[02:50] Be comfortable being a man

[03:20] Take more responsibilities

[04:30] Get in shape

[05:55] Take your lifestyle serious

[10:55] Improve Your Style

[11:45] Hustle. Work. Grind. Repeat.

[16:15] Tribe-building and leadership skills

[20:50] Closing Message

Coaching - https://www.isaacvelezgonzalez.com/velez-results-coaching

Content - https://www.isaacvelezgonzalez.com/blogs

Courses - https://www.isaacvelezgonzalez.com/lost-to-limitless

Donate - https://isaacvelezgonzalez.captivate.fm/support

Website - https://www.isaacvelezgonzalez.com

Welcome to today’s episode of The Gentleman's Atlas Podcast.

In today's episode, we cover the three alpha male archetypes and cover not only their character but their style as well.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[01:00] The three male archetypes

[01:45] The rugged archetype

[06:30] The refined archetype

[14:30] The rakish archetype

[21:00] Closing Message

Coaching - https://www.isaacvelezgonzalez.com/velez-results-coaching

Content - https://www.isaacvelezgonzalez.com/blogs

Courses - https://www.isaacvelezgonzalez.com/lost-to-limitless

Donate - https://isaacvelezgonzalez.captivate.fm/support

Website - https://www.isaacvelezgonzalez.com

Welcome to today’s episode of The Gentleman's Atlas Podcast.

In today's episode, we cover the price of being average and the price of chasing your dreams, and what it takes to become the Standard

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[01:00] Going Through The Motions

[02:10] Everything comes with a price

[05:00] The price of excellence is worth it

[06:15] A good or bad today doesn't affect tomorrow

[08:00] Be Average or Be The Standard

[09:45] Closing Message

Coaching - https://www.isaacvelezgonzalez.com/velez-results-coaching

Content - https://www.isaacvelezgonzalez.com/blogs

Courses - https://www.isaacvelezgonzalez.com/lost-to-limitless

Donate - https://isaacvelezgonzalez.captivate.fm/support

Website - https://www.isaacvelezgonzalez.com