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In this special episode, I’m sharing a deeply personal guided meditation that I created for a client who was navigating the emotional aftermath of an early miscarriage.
This meditation is designed to offer solace, healing, and a sense of calm for anyone who has experienced the loss of a pregnancy—whether it was a chemical pregnancy, a loss after a donor egg transfer, or any early miscarriage.
Download the meditation here
How This Meditation Can Help:
🌟 This meditation offers a space to connect with your inner self and your experience of loss. Through visualization, breathwork, and gentle guidance, it helps you navigate the intense emotions of grief, sadness, and confusion.
🌟 It also encourages you to embrace self-compassion, helping you acknowledge the depth of your loss without judgment or pressure to “move on” quickly.
🌟 By tapping into the power of the subconscious mind, the meditation invites a sense of peace and acceptance, offering a new perspective on your loss and how to carry it with you in a way that fosters healing.
How to Use This Meditation:
You can listen to this guided meditation at any time—whether it’s during a quiet moment in the evening, before bed, or whenever you’re feeling overwhelmed by emotions. It’s meant to be a resource you can come back to whenever you need a sense of calm and a compassionate space to feel your emotions.
Support Resources
If you’re looking for additional support, I encourage you to reach out for one-on-one counseling or hypnotherapy sessions. Sometimes, having a safe space to talk through your experience can be incredibly beneficial, and I’m here to support you in any way I can.
You are not alone on this journey. If you have any questions, thoughts, or want to share your experience, please reach out to me via email or on Instagram. I’m sending you love, healing energy, and all the support you need.
Thank you for allowing me to share this meditation with you. 💛Listen now and let this meditation be a gentle companion on your healing journey.With love and compassion,
Adele xox
Support the show
I would love you to hit subscribe to find out when my next episode has landed and leave me a review :)
✨Follow me on Instagram for all topics IVF, Donor IVF, Pregnancy and Loss
@ivfsupportspace
✨ Check out my website ivfsupportspace.com
✨ Book in for a free discovery call here
✨ Book in for 60 mins 1:1 online support session
✨To join my free donor egg support community Facebook group click here
✨ To be a guest on my podcast click here
✨ Contact me here or at [email protected]
Your feedback means so much [email protected]
In this heartfelt episode, we continue our conversation on the complex emotions and spiritual perspectives surrounding miscarriage, particularly for those on the donor egg journey. 💜
✨ **What You’ll Hear:**
- A discussion on the grief and confusion women experience when a miscarriage happens on a donor egg journey.
- How miscarriage can be seen through a spiritual lens, as a sacred pause or moment of alignment rather than a loss.
- The concept of the *spirit baby*—how some women feel the presence of a soul around them, even during challenging times.
- The inspiration behind the guided meditation I created for early miscarriage, which I’ll be sharing in the next episode.
💫 **Why It Matters:**
Women on the donor egg path often endure multiple losses, both with their own eggs and donor eggs. Miscarriage is a deeply isolating experience, yet it's rarely discussed openly. Through sharing this episode and next week’s meditation, I hope to provide comfort, understanding, and healing support.
📚 Resources Mentioned 🧘🏾♀️:
🔗 Links:
- Download the guided meditation for miscarriage here.
- Check out my previous episode 36 discussing all things spirit babies
- *Spirit Babies: How to Communicate with the Child You’re Meant to Have* by Walter Makichen.
- *Sacred Contracts: Awakening Your Divine Potential* by Caroline Myss.
🌈 **Connect With Me:**
If you’re struggling with miscarriage or loss, I’m here to support you. Please reach out for hypnotherapy, counseling, or coaching support:
- 📧 Email: [email protected]
- 📱 Instagram: [@donoreggmama](https://www.instagram.com/donoreggmama/)
💌 Listener Love
Thank you to everyone who’s sent me messages via fan mail—it truly means the world to me. If you’d like a reply, please send me a DM on Instagram or email @donoreggmama or [email protected].
💖 Sending love and healing to all the incredible women navigating their fertility journeys. You're not alone. ✨
Support the show
I would love you to hit subscribe to find out when my next episode has landed and leave me a review :)
✨Follow me on Instagram for all topics IVF, Donor IVF, Pregnancy and Loss
@ivfsupportspace
✨ Check out my website ivfsupportspace.com
✨ Book in for a free discovery call here
✨ Book in for 60 mins 1:1 online support session
✨To join my free donor egg support community Facebook group click here
✨ To be a guest on my podcast click here
✨ Contact me here or at [email protected]
Your feedback means so much [email protected]
In today’s episode, I’m tackling a deeply sensitive topic—pregnancy loss and miscarriage—especially for those who are on a donor egg journey.
While donor eggs can significantly increase your chances of conceiving (often to 70-80%), the chance of experiencing a miscarriage is still present.
I’ll be sharing practical tools and emotional support strategies to help you navigate this difficult experience, whether it’s a failed embryo transfer or an early pregnancy loss. It’s important to remember: it’s not your fault.
Blame, shame, or guilt can cloud your healing, but there are ways to shift from fear to curiosity around your emotions, allowing yourself to process them in a healthy way.
We’ll dive into recognizing and acknowledging your emotions, why they’re important, and how to take steps toward healing, whether it’s through self-care, journaling, or simply allowing yourself to feel.
Remember, your emotions are your inner guide, helping you process grief and find your way toward healing. I’m sending you love and heartfelt support as you move through this journey.
Key Takeaways:
Call to Action: If you’re navigating a donor egg journey and need personalized support, let’s connect. You’re not alone. Book a 1:1 session with me for emotional support, counseling, or hypnotherapy, and we’ll work through these challenges together. Sending love to you on this path. 💕
Resources:
Support the show
I would love you to hit subscribe to find out when my next episode has landed and leave me a review :)
✨Follow me on Instagram for all topics IVF, Donor IVF, Pregnancy and Loss
@ivfsupportspace
✨ Check out my website ivfsupportspace.com
✨ Book in for a free discovery call here
✨ Book in for 60 mins 1:1 online support session
✨To join my free donor egg support community Facebook group click here
✨ To be a guest on my podcast click here
✨ Contact me here or at [email protected]
Your feedback means so much [email protected]
In this heartwarming episode, we sit down with Lynn to discuss her journey through donor egg IVF, her anxieties before becoming a mom, and how those fears melted away once her son arrived. Lynn shares the surprising and beautiful reality of how strong her bond is with her son and how genetics never even crossed her mind once he was born.
Lynn offers reassurance to anyone currently navigating the donor egg path, reminding us that the love you’ll feel for your child far outweighs any initial doubts. From navigating family questions about "who the baby looks like" to opening up about her child's conception story, Lynn shows us the power of owning and celebrating your unique path to motherhood.
We also dive into how she talks to her son about his conception, why being honest is key, and how she’s handling the possibility of future connections with donor siblings. Lynn’s story is a beacon of hope for any woman still in the thick of the journey, offering a glimpse of the peace, pride, and overwhelming love that lies on the other side.
Key Takeaways:
If you’re on the donor egg journey and looking for guidance, emotional support, or someone who truly understands, consider booking a 1:1 session with me.
Together, we can navigate the complexities of your unique path to parenthood.
Support the show
I would love you to hit subscribe to find out when my next episode has landed and leave me a review :)
✨Follow me on Instagram for all topics IVF, Donor IVF, Pregnancy and Loss
@ivfsupportspace
✨ Check out my website ivfsupportspace.com
✨ Book in for a free discovery call here
✨ Book in for 60 mins 1:1 online support session
✨To join my free donor egg support community Facebook group click here
✨ To be a guest on my podcast click here
✨ Contact me here or at [email protected]
Your feedback means so much [email protected]
In this episode, host Adele interviews Dr. Daniel Potter, a leading reproductive endocrinologist from HRC Fertility in Newport Beach, California, and a specialist at DonorNexus. Together, they explore the emotional and medical aspects of donor egg IVF, offering hope and guidance to those embarking on this unique journey. Dr. Potter shares insights on the challenges of delivering the news that donor egg IVF is the best option for some couples, the common emotions couples experience, and the importance of providing patients with the truth and viable options.
Adele and Dr. Potter discuss the complexities of autoimmune issues in fertility, recurrent pregnancy loss, and how treatment approaches can help overcome these hurdles. They also delve into the emotional journey of accepting donor eggs and how the donor egg IVF process can ultimately bring joy, even after a long road of infertility struggles. Whether you're new to the donor egg journey or seeking reassurance, this episode offers a wealth of information and compassion.
Key Takeaways:
Resources Mentioned:
You can connect with Dr Daniel Potter via instagram @danielpotter
Tune in for expert advice, compassion, and real-life stories that will inspire you to keep moving forward on your path to parenthood!
Support the show
I would love you to hit subscribe to find out when my next episode has landed and leave me a review :)
✨Follow me on Instagram for all topics IVF, Donor IVF, Pregnancy and Loss
@ivfsupportspace
✨ Check out my website ivfsupportspace.com
✨ Book in for a free discovery call here
✨ Book in for 60 mins 1:1 online support session
✨To join my free donor egg support community Facebook group click here
✨ To be a guest on my podcast click here
✨ Contact me here or at [email protected]
Your feedback means so much [email protected]
In this episode, we sit down with Jazmine Corona, a dedicated IP Case Manager at Donor Nexus, a boutique egg and embryo donation agency based in California. Jazmine shares her unique journey from being an egg donor herself to guiding intended parents through the emotional and practical aspects of selecting a donor.
Jazmine discusses the motivations behind her decision to become an egg donor, the physical and emotional experiences she encountered during her donations, and how these experiences have shaped her approach to supporting intended parents. She also offers invaluable advice on balancing the emotional and financial aspects of choosing a donor, the importance of communication, and how to navigate the challenges that can arise during the donor egg journey.
Whether you are considering egg donation, currently navigating the donor egg process, or simply interested in the complexities of fertility journeys, Jazmine’s insights provide a compassionate and informative perspective on this life-changing experience.
Key Topics Discussed:
Learn more at donornexus.com
You can follow Donor Nexus on instagram @donor.nexus
Support the show
I would love you to hit subscribe to find out when my next episode has landed and leave me a review :)
✨Follow me on Instagram for all topics IVF, Donor IVF, Pregnancy and Loss
@ivfsupportspace
✨ Check out my website ivfsupportspace.com
✨ Book in for a free discovery call here
✨ Book in for 60 mins 1:1 online support session
✨To join my free donor egg support community Facebook group click here
✨ To be a guest on my podcast click here
✨ Contact me here or at [email protected]
Your feedback means so much [email protected]
In this episode of the Donor Egg Mama Podcast, Adele is joined by Amity Herrera, founder of Plum Egg Donor Agency, to discuss her extensive experience in the field of infertility and third-party reproduction. Key points include:
Key Learnings:
Empowerment Through Education: Understanding the importance of breaking the stigma around egg donation and encouraging young women to consider preserving their fertility.
Personal and Professional Insight: Gaining from Amity Herrera's unique perspective as both a professional in infertility and a parent through egg donation.
Support and Reliability: Recognizing the thorough screening and psychological evaluation process for egg donors to ensure reliability and responsibility.
Transparency and Future Considerations: Learning about the significance of open donations and the sibling registry for the well-being of donor-conceived children.
Comparing Options: Evaluating the differences between personalized agency services and egg banks, and understanding the potential implications of political changes on these options.
Connect with Plum Egg Donor Agency
instagram: @plum_egg_donors
Learn more about their mission and services.
Follow Nancy Rodriguez’s journey and upcoming events.
You can also connect with Amity Herrara via Red Rock Fertility Center.
Here is an article written by Amity - 5 Myths about egg donation debunked.
Support the show
I would love you to hit subscribe to find out when my next episode has landed and leave me a review :)
✨Follow me on Instagram for all topics IVF, Donor IVF, Pregnancy and Loss
@ivfsupportspace
✨ Check out my website ivfsupportspace.com
✨ Book in for a free discovery call here
✨ Book in for 60 mins 1:1 online support session
✨To join my free donor egg support community Facebook group click here
✨ To be a guest on my podcast click here
✨ Contact me here or at [email protected]
Your feedback means so much [email protected]
In this episode I get to talk to one of my Podcast Listeners from the UK, Lisa from Dorset.
You will learn:
- About her decision to use donor eggs: Lisa moves to a Czech clinic to avoid local donor complications, highlighting her thought process behind selecting anonymous donors abroad.
- Emotional challenges and support: Lisa discusses overcoming emotional hurdles, including genetic loss and the fear of child resentment, and emphasizes the importance of support networks like the Donor Conception Network UK
If you would also like to share your story please get in touch here
Support the show
I would love you to hit subscribe to find out when my next episode has landed and leave me a review :)
✨Follow me on Instagram for all topics IVF, Donor IVF, Pregnancy and Loss
@ivfsupportspace
✨ Check out my website ivfsupportspace.com
✨ Book in for a free discovery call here
✨ Book in for 60 mins 1:1 online support session
✨To join my free donor egg support community Facebook group click here
✨ To be a guest on my podcast click here
✨ Contact me here or at [email protected]
Your feedback means so much [email protected]
In this episode, we delve into the critical considerations for selecting an egg donor and understanding genetics.
Reflecting on my own journey, I share practical advice and offer reframes on common fears about donor selection and genetic traits.
The conversation also covers the influence of epigenetics and the impact of the intended parent's environment on the baby's development.
Key Learnings:
Support the show
I would love you to hit subscribe to find out when my next episode has landed and leave me a review :)
✨Follow me on Instagram for all topics IVF, Donor IVF, Pregnancy and Loss
@ivfsupportspace
✨ Check out my website ivfsupportspace.com
✨ Book in for a free discovery call here
✨ Book in for 60 mins 1:1 online support session
✨To join my free donor egg support community Facebook group click here
✨ To be a guest on my podcast click here
✨ Contact me here or at [email protected]
Your feedback means so much [email protected]
In this episode Adele explores considerations around choosing a known egg donor.
This is a wonderful option and gold standard for child centred donor conception.
There are also lots of considerations:
Support the show
I would love you to hit subscribe to find out when my next episode has landed and leave me a review :)
✨Follow me on Instagram for all topics IVF, Donor IVF, Pregnancy and Loss
@ivfsupportspace
✨ Check out my website ivfsupportspace.com
✨ Book in for a free discovery call here
✨ Book in for 60 mins 1:1 online support session
✨To join my free donor egg support community Facebook group click here
✨ To be a guest on my podcast click here
✨ Contact me here or at [email protected]
From the publisher's feed
Real, raw and honest, therapist led conversations about the emotional side of IVF, donor conception, pregnancy after loss, and everything in between.
Hosted by Adele O’Connor,…
From managing anxiety and grief to exploring donor IVF and early pregnancy, each episode helps you find steadiness, hope, and emotional clarity on your path to parenthood.
Adele’s mission is to bring honest discussion and transparency to the fertility space, helping families feel proud of their stories and supported through every stage.
📍 Based in Queensland, Australia | 🌐 ivfsupportspace.com

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