Talking about life, how giving compliments helps spread joy, how being of service is great but we must bet on ourselves. cleanse the doors of perception boi! rock and or roll.

go to jackhalford.com to find tickets for my workshops I’ve talked about on my podcast today

listen to it dumbo,

buy my stuff https://www.jackhalford.com/

Ruby Waage Townsend (b.1996) is an interdisciplinary artist currently based in Leicester, UK. Focusing on themes such as identity, trauma, and domestic environments, the artist seeks to both emulate the everyday and transpose settings in a dream-like way,examining facades and illusions. Brought up in the UK, from Dutch heritage, she intertwines folklore with lived experiences alongside familial stories, filtering reality through mythology, making the ephemeral tangible through the medium of paint.: https://www.rubywaagetownsend.com/ Currently, Ruby is undertaking a residency at Ilkon, Ilkeston Contemporary Arts, situated within the historic confines of the former Methodist church on Heanor Road, Ilkeston, Derbyshire. Through her residency, Ruby is actively engaged in bringing the transformative power of the arts to both the local community and the wider region. Follow Ruby on Instagram here: https://www.instagram.com/rubywaagetownsendart/

Currently, Ruby is undertaking a residency at Ilkon, Ilkeston Contemporary Arts, situated within the historic confines of the former Methodist church on Heanor Road, Ilkeston, Derbyshire. Through her residency, Ruby is actively engaged in bringing the transformative power of the arts to both the local community and the wider region. Follow Ruby on Instagram here: https://www.instagram.com/rubywaagetownsendart/

check out my website now to preorder Another Realm: Https://www.jackhalford.com/

talking my love of bacon, the Israel Palestine bacon draught and outer space, please tune in for laughs and a lot of other random things.

please check out my zine Man Up here : MYWEBSITE

and my instagram @jackthalford

Donate to the go fund me to help Pasic (children’s cancer chairty) and the brotherhood legion a mens mental health charity https://gofund.me/cee46b0a

https://www.jackhalford.com/

https://www.instagram.com/jackthalford/

just wanted to say, if you feel bad about something go change it, it is not a negative and things will work out if you work hard man! It’s not taking an L if you don’t wanna do it fam. https://www.jackhalford.com/

In this ep I talk about doing an audit of my life, thinking there's a few things I don't like and how I'm making changes so I can focus more on my artwork/writing and that. I think people should do this, take control of your own life and think about what work is good.

https://www.jackhalford.com/

I go on a tangent all starting with what I've been up to and somehow get on to aliens and p*gging, loving your mother and how to get better at life…

please goto my website and order stuff, cheers pimps it’s jackhalford.com/

get a copy of man up or buy a print to support the podcast at jackhalford.com