The Jack Halford Podcast

listen to it you mugs

Talking about my week, overworked, falling off my diet, getting in shape, training, finishing my little publication ‘Man Up’ available now on my website jackhalford.com

Family, Self-Improvement and enjoying the process

walking as a transformative tool for mental health

Episode 4 - Damaging Masculine Stereotypes, delving into the notion that masculinity is somehow toxic, kind of short form.

just talking about the week I had, including dads funeral and it's a short one today but just trying to keep it up

in todays episode, I talk about running a half marathon, woohoo! and the fact we should focus on spreading joy!

Jack talks about why embracing conflict and then goes on a tangent.

people say they want to hear me talk, I like to talk, so here we go everybody. I’m starting a podcast, gonna keep this secret for a bit.