Do you find yourself scrolling the social feeds and catch yourself wishing you could be like THAT influencer?

Or have you been sucked into empty promises from the latest "clean eating" bandwagon ebook with a sweet price tag?

Get comfortable, because today we're dishing the dirt on the murky waters of unqualified influencers touting unsolicited advice to their followers.

A little trigger warning: Julz and I go a little deep on opening up around our own past battles with body dysmorphia, eating disorders and insecurities. Whilst it's raw, it's a conversation that needs to be had.

What if I told you your hormonal problems aren't normal? Well today, seasoned Naturopath and Fem21 founder Meah Robertson is here to empower every female to find out what's normal and what's not. Today we talk all things periods, PCOS, period pain, acne, and the controversial oral contraceptive pill. Meah also takes us through her popular female hormonal whole foods product Fem21. 

Could myotherapy be the missing link to correcting your musculoskeletal system? Today you'll learn what this holistic body-centred modality is, as well as: What’s the difference between dry needling and acupuncture. Why muscle “knots” don’t exist. How to get the motivation to finally love exercise. What’s facia and why it’s so important in myotherapy. The difference between myo cupping and TCM cupping, and how myo cupping can help with tight muscles

Expect to be moved, inspired and motivated as Nutritionist Aliz Toth takes us through her story of living with an autoimmune disease.

Battling unexplained fatigue, dizziness, anxiety, depression and just not feeling “right”, Aliz finally discovered she had the autoimmune condition Hashimoto’s.

In this episode we discuss the testing, symptoms, the best dietary approaches, supplements and overcoming the dark times.

Ever been to Asia and got yourself a bad case of traveller's diarrhoea?

You’re planning your next big trip, you've healed your gut and you're worried you'll undo all your hard work?

Then this podcast's for you.

Welcome to the very first episode of The Jade Walker Way.

Today you get to know little old (passionate and loud) me - qualified Naturopath and tea maker. 

I get raw, real and honest on my past and present and the very reason I'm bringing you this poddy.

Enjoy.