The Jade Walker Way

The Jade Walker Way

By Jade WalkerMedicineHealth & Fitness
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The Jade Walker Way episodes

  • Talking neurodivergence with Naturopath Laura Taylor PART 2

    PART 2: On this well-overdue episode I talk with long-time-Naturopath-friend and colleague Laura Taylor, who's also been on the same ride as me discovering our neurodivergence.

    💜 Support this Podcast & Buy Me a Coffee shorturl.at/rvDV4 💜

    In this episode (split into two, because hey long-winded-ADHD-tangents), we talk about just about everything that's been on our minds about ADHD and autism as both late diagnosed and/or self-diagnosed female adults.
    We address person-first language, neuro-affirming practice, misconceptions, things we used to believe that we no longer do, how neurodivergence shows up in infant and toddler sleep, practitioners you should see, what Laura does to support her ND patients and soooo much more (like, so much).
    Stay tuned for the second half.
    P.S. we had some connection issues on the day so you'll notice a little bit of audio drop-out. But there's not much content in this that you'll barely notice.


    58 min
  • Talking Neurodivergence with Naturopath Laura Taylor PART 1
    On this well-overdue episode I talk with long-time-Naturopath-friend and colleague Laura Taylor, who's also been on the same ride as me discovering our neurodivergence. 💜 Support this Podcast & Buy Me a Coffee shorturl.at/rvDV4 💜
    In this episode (split into two, because hey long-winded-ADHD-tangents), we talk about just about everything that's been on our minds about ADHD and autism as both late diagnosed and/or self-diagnosed female adults.
    We address person-first language, neuro-affirming practice, misconceptions, things we used to believe that we no longer do, how neurodivergence shows up in infant and toddler sleep, practitioners you should see, what Laura does to support her ND patients and soooo much more (like, so much).
    Stay tuned for the second half.
    P.S. we had some connection issues on the day so you'll notice a little bit of audio drop-out. But there's not much content in this that you'll barely notice.
    57 min
  • The 3 darkest moments of my endometriosis journey
    Trigger warning: this episode discusses infertility and endometriosis trauma. If you're going through a hard time right now this episode may not be for you.
    💜 Support this Podcast & Buy Me a Coffee shorturl.at/rvDV4 💜 In today's episode I reflect on three of the worst memories I had with endometriosis including pain so bad it involved trips to the hospital.
    I didn't realise I'd get so emotional in this episode so be prepared, it may bring up some emotions within you too.
    Also don't forget there's only a bit over a day to join the first intake of the Endo Care Collective. Payment plans also available! Sign up here https://courses.jadewalker.com.au/endo-care-collective
    49 min
  • Everything you need to know about the Endo Care Collective

    It's finally here! After 3 years in the making I've launched the Endo Care Collective.

    A 4 Week Course for helping you with your endometriosis symptoms and all other areas of your health.

    In this podcast I walk you through my 4 phases and everything else included in this info-packed course.

    I even have a special gift box filled with amazing products for the first 25 people who join.

    To sign up head to https://courses.jadewalker.com.au/endo-care-collective.

    Also if you missed the online endo party last night you can still sign up to watch the replay here https://courses.jadewalker.com.au/online-endo-party

    38 min
  • Why you SHOULD do a vaginal microbiome with Naturopath Karen Saunders

    In this episode I speak to good friend and fellow Naturopath - creator of "Pussy Magic" - Karen Saunders all about vaginal health.

    We add clarity around vaginal microbiome testing HERE IN AUSTRALIA, including what it's looking for, what conditions it can be indicated for, and more.

    We also address a controversial podcast that recently talked about vaginal microbiome testing, and add more nuance and clarification around some of the things that were said (on another podcast).

    You can find Karen on instagram at karen_saunders_naturopathy and her link to her Pussy Magic Course in her link in bio.

    P.S. if you have endometriosis, I'm hosting an Online Endo Party for the Shittest Club on Earth including epic door prizes and an endo masterclass and Q&A with me. To sign up head to courses.jadewalker.com.au/online-endo-party

    53 min
  • The link between your hormones and gut health with Dr Brad Leech
    Strap yourself in because this is an episode you don't want to miss. Whether you're an experienced practitioner or anyone wanting to understand your gut health better, I can almost guarantee this episode has something you won't have already known. 💜 Support this Podcast & Buy Me a Coffee shorturl.at/rvDV4 💜
    This episode's guest is Dr Brad Leech - PhD-qualified clinical Nutritionist and Lead Clinical Educator at Co-Biome by Microba.
    In this episode we talk about
    - What microbiome testing is
    - The difference between all the microbiome tests out there and what you should be looking for
    - Health conditions that can be driven by or improved by understanding our gut
    - How the gut plays a role in our reproductive hormones
    - Looking at the oestrobolome and beta-glucuronidase in oestrogen-driven conditions
    - Hexa-LPS and how it could be something to address when reducing inflammation with endometriosis
    - The new “feed” approaches to dealing with these problems as opposed to the old “weed” methods (and why heavy antimicrobials are causing more harm than good)
    And SOOOO much more (seriously).
    If you'd like to learn more from Brad you can follow him at @drbradleech or his website www.drbradleech.com.
    _____________________________
    FREE DOWNLOAD: If you suspect you have, or are newly diagnosed with endometriosis, I have a free download that you might find useful called "6 things I wish I'd known when I first suspected I had endo". You can find it here.
    FREE FACEBOOK GROUP: Natural Medicine for Endometriosis
    INSTAGRAM: @jadewalkerhealth
    1 hr 30 min
  • My ADHD assessment: how I was finally diagnosed by a psychiatrist
    It's official. I have ADHD. While it's no surprise now, it certainly wasn't on my radar a year ago. In this episode I talk about the reasons that led me to seek an official (and expensive) diagnosis with a psychiatrist. I outline the whole process, the diagnostic questions and specific traits to me.
    If you enjoyed this episode please share and tag me @jadewalkerhealth or leave us review.
    51 min
  • 20 things I'd do differently if I became a mum for the first time again
    Every parent gets it. That feeling of all the things you'd go back and change; the money you wouldn't spend. The services you WOULD get. The things you wish you'd spent more time on. In this episode I tell you the top 20 things I'd do differently, as well as suggestions from my Instagram followers. Please share this episode if you think it could help someone else.
    1 hr 12 min
  • Why fellas & AMABs NEED to get their sperm tested ASAP if you want to conceive
    In today's rant episode, I talk off the cuff about the huge issue facing the world and that is declining sperm counts. In this episode I talk about what we see as fertility Naturopaths, the big issue with semen reference ranges, and a few key pieces of advice when it comes to working on sperm quality. NOTE: AMAB stands for assigned male at birth, recognising not all people who produce sperm identify as male.
    37 min
  • Iron: more is not better - with Naturopath Laura Taylor
    If you're low in iron then you must listen to this episode. So much has changed in the way we understand iron absorption and thus the amount of iron you're taking may actually be doing you a disservice. Join me and my very own team's Naturopath Laura Taylor as we debunk many myths around this topic. 💜 Support this Podcast & Buy Me a Coffee shorturl.at/rvDV4 💜
    46 min

About The Jade Walker Way

From the publisher's feed

Hey I'm Jade! I'm a Naturopath and single twin mum who also happens to have endometriosis and ADHD.

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