Challenge Your Norm

By Pernilla

This is for the person who is eager to grow and get as much joy and fulfillment as possible out of life. It is for you who would rather struggle and push through a challenge than to stay stagnant in y... more

· Health & Fitness

4.9

4444 ratings

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FAQs about Challenge Your Norm:

How many episodes does Challenge Your Norm have?

The podcast currently has 105 episodes available.

Challenge Your Norm episodes:

November 11, 2024 How to manifest your dream life through scripting & letting go with @LifeByLucie
In today's episode Lucie Barnish England shares her wisdom and techniques that we can use to script our dream life into existence, how adding more play and feminine energy into our life will help us evolve naturally without force, how to heal childhood trauma, develop self-love and soo much more!
CHECK OUT LUCIE'S NEW PODCAST HERE: https://open.spotify.com/show/5hnSnZkp67oGxHptnDlOw4?si=zfute-1RShSLLzvbNIbXAQ
Also connect with Lucie here:
Lucie's Youtube: https://www.youtube.com/c/LifeByLucie
Lucie's Instagram: https://instagram.com/lifebylucie?igshid=YmMyMTA2M2Y=
Work with Lucie: https://msha.ke/lifebylucie#links
Lucie's tiktok: https://www.tiktok.com/@lifebylucie?_t=8WaOQsVY4ti&_r=1

Join my November Transformation Challenge:
⁠https://www.solin.stream/pernilla/program/2300
or future challenges:
https://www.pernllla.com/challenges
...more
40min
November 10, 2024 Meet Your 5-Year Older Self: A Powerful Guided Meditation
Join my November Transformation Challenge:
⁠https://www.solin.stream/pernilla/program/2300
or future challenges:
https://www.pernllla.com/challenges
...more
13min
November 01, 2024 2000 Days Sober. From Drinking Alcohol at 13yo to Quitting in my Early 20’s
Join my November Transformation Challenge:
⁠https://www.solin.stream/pernilla/program/2300
or future challenges:
https://www.pernllla.com/challenges
...more
26min
October 28, 2024 Binge Eating, PMS, Macro Split, Toxic Diet Culture & more! Q&A
Join my November Transformation Challenge:
⁠https://www.solin.stream/pernilla/program/2300
or future challenges:
https://www.pernllla.com/challenges
...more
36min
October 21, 2024 When Growth Feels Isolating: How to Navigate Your “Lonely Chapter”
Join my November Transformation Challenge:
⁠https://www.solin.stream/pernilla/program/2300
or future challenges:
https://www.pernllla.com/challenges
...more
25min
October 14, 2024 The Ultimate Brain Hack for Resilient Habits
Join my November Transformation Challenge:
⁠https://www.solin.stream/pernilla/program/2300
or future challenges:
https://www.pernllla.com/challenges
...more
23min
October 07, 2024 Master Your Nutrition, Body & Habits (with ease) LIKE THIS┃ Reframe Your Story
My Motivational Speech: https://youtu.be/sRgwHVbTknU
Join my October Transformation Challenge:
⁠https://www.solin.stream/pernilla/program/2208/⁠
or future challenges:
https://www.pernllla.com/challenges
...more
12min
September 30, 2024 Complete Reset to Finish The Final 90 Days of 2024 with 5 Key Lessons From Summit Of Greatness
Join my October Transformation Challenge: ⁠https://www.solin.stream/pernilla/program/2208/⁠

Join Summit of Greatness 2025: https://lewishowes.com/pernilla

or future challenges: https://www.pernllla.com/challenges

...more
37min
September 24, 2024 Social Eating Struggles ┃Navigating Nutrition on Your Fitness Journey
Join my October Transformation Challenge:
https://www.solin.stream/pernilla/program/2208/

or future challenges:
https://www.pernllla.com/challenges

Social Eating Struggles ┃Navigating Nutrition on Your Fitness Journey
...more
31min
September 16, 2024 How She Built Her Multi Million Follower Personal Brand through Intuition & Self-Love ┃ Brit Manuela
Connect with Brit Manuela here:
On Instagram: https://www.instagram.com/britmanuela/
On Tiktok: https://www.tiktok.com/@thebritmanuela
On Youtube: https://www.youtube.com/channel/UCxuKXgcI83sIH6KpSjZU3w
Her Website: https://britmanuela.com
Become a part of my Transformation Challenge Community: https://www.pernllla.com/challenges

Sign up for my Newsletter: https://www.pernllla.com/contact-8
...more
1h 15min

FAQs about Challenge Your Norm:

How many episodes does Challenge Your Norm have?

The podcast currently has 105 episodes available.

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