Challenge Your Norm

By Pernilla SoeeHealth & Fitness

Challenge Your Norm episodes

April 27 The Real Reason You Keep Starting Over (Be Honest With Yourself)
Join The Summer Body Challenge: https://www.solin.stream/pernilla/program/6400Join my Dream Life Society: ⁠https://www.solin.stream/pernilla⁠
15 min
April 23 The Difference Between Giving Up and Letting Go
Join The Summer Body Challenge: https://www.solin.stream/pernilla/program/6400Join my Dream Life Society: ⁠https://www.solin.stream/pernilla⁠
12 min
April 20 How I “Lost” My First Pro Show… And Why It Was My Biggest Win Yet
Join The Summer Body Challenge: https://www.solin.stream/pernilla/program/6400Join my Dream Life Society: ⁠https://www.solin.stream/pernilla⁠
22 min
April 16 I Might Fail in Front of 1 Million People… But I’m Doing It Anyway
Join The Summer Body Challenge: https://www.solin.stream/pernilla/program/6400Join my Dream Life Society: ⁠https://www.solin.stream/pernilla⁠
15 min
April 13 Q&A: Binge Eating, Boob Jobs, Leaning Down, Steroids, Getting Abs & Macros Explained
Join The Summer Body Challenge: https://www.solin.stream/pernilla/program/6400Join my Dream Life Society: ⁠https://www.solin.stream/pernilla⁠
34 min
April 09 How to Understand Your Body and Finally Heal With Inna Segal
Connect with Inna here:

Her Website: https://www.innasegal.com

Her IG: https://www.instagram.com/innasegalauthor/

oin my Dream March Transformation Challenge: https://www.solin.stream/pernilla/program/5939Join my Dream Life Society: ⁠https://www.solin.stream/pernilla⁠
37 min
April 06 “I’m Scared to Post”…Here’s How to Stop Letting That Stop You
Join my Dream March Transformation Challenge: https://www.solin.stream/pernilla/program/5939Join my Dream Life Society: ⁠https://www.solin.stream/pernilla⁠
18 min
April 02 You Don’t Have to Choose: Motherhood & Ambition (It’s Never Too Late to Start)

Connect with kate Here:

Linkedin: https://www.linkedin.com/company/coilrig-pty-ltd/

Website: https://coilrig.com.au

Join my Dream March Transformation Challenge: https://www.solin.stream/pernilla/program/5939

Join my Dream Life Society: ⁠https://www.solin.stream/pernilla⁠
37 min
March 30 Become Your Dream Life Self in Q2 (It’s Easier Than You Think)

Join my Dream March Transformation Challenge: https://www.solin.stream/pernilla/program/5939
Join my Dream Life Society: ⁠https://www.solin.stream/pernilla⁠

Episode with the Author of The Alter Ego Effect: https://youtu.be/mlquCAXVgV0
11 min
March 26 This Is What a Real Friendship Should Feel Like w. my bestie
Connect with Betti Here:

Her IG: https://www.instagram.com/itsbettinafriedrich/

Join my Dream March Transformation Challenge: https://www.solin.stream/pernilla/program/5939Join my Dream Life Society: ⁠https://www.solin.stream/pernilla⁠
41 min

About Challenge Your Norm

From the publisher's feed

This podcast is for the person who’s hungry for growth and wants to squeeze every drop of fulfillment out of life. It’s for you who would rather face discomfort than stay stuck in your comfort zone.…