By Meg Durham
5
22 ratings
The podcast currently has 151 episodes available.
“It's important to come with that clarity of mind; to be able to make decisions in the moment.” - Anna Partridge
What’s the secret to thinking clearly under pressure?
In this episode, Anna Partridge, highly accomplished teacher and award-winning Head of Wellbeing at Westminster School in Adelaide, shares her profound insights into the role of thinking clearly when it comes to wellbeing in schools.
You’ll learn how to identify areas in your life like sleep, relationships, and emotional health that need attention so that you can learn how to restore balance.
Anna discusses how emotional intelligence can help build trust with students, parents, and colleagues, especially during stressful moments.
Listen now and reflect on how learning to think clearly under pressure will help you thrive in your personal and professional life.
Episode 135 Shownotes - Click here.
Anna Partridge - LinkedIn
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Listen Next: Kylie Power: Staff Wellbeing & Why The Little Things Matter | Episode 124
Then: Monique Carter: Thriving Together & Building Resilient School Communities | Episode 131
Then: Dr Briony Scott: The Invisible (Work)Load Of Educators | Episode 78
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Meg Durham - Website | LinkedIn | Instagram
Weekly Newsletter - Subscribe here
Speaker Request - Complete the booking form to start the conversation.
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** The School of Wellbeing is one of Australia's best health and wellbeing podcasts for teachers, educators and school leaders! **
What does it take for middle leaders to thrive?
In this episode, Aimee Presnall, Leadership & Wellbeing Coach, shares her valuable insights into what it takes for middle leaders to thrive in their personal and professional lives.
You’ll learn about the significance of creating safe spaces for growth, the power of external perspectives, and the crucial role of authentic leadership.
Aimee discusses the common myths about middle school leadership, the importance of high-quality communication, and the challenges middle leaders face in balancing their dynamic roles.
Listen now and get ready to discover how middle leaders can lead with purpose, confidence, and resilience.
Episode 134 Shownotes - Click here.
Aimee Presnall - Website | LinkedIn | Instagram
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Listen Next: Tracey Ezard: Ferocious Warmth & Balancing The Head And Heart Of Leadership | Episode 82
Then: Dr Bree Hurn: Know Your Why & Remembering Your Magic | Episode 103
Then: Dan Steele: Growth Coaching & Listening To Encourage Thinking | Episode 118
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Meg Durham - Website | LinkedIn | Instagram
Weekly Newsletter - Subscribe here
Speaker Request - Complete the booking form to start the conversation.
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** The School of Wellbeing is one of Australia's best health and wellbeing podcasts for teachers, educators and school leaders! **
“High-Functioning Codependency is being overly invested in the feeling states, the outcomes, the decisions, the financial situations, and the relationships of the people in our life to the detriment of our own internal peace.” Terri Cole
Are you doing too much for others?
In this episode, Terri Cole, a psychotherapist and relationship expert, helps us better understand the challenges of high-functioning codependency and the importance of setting healthy boundaries.
You'll learn about identifying patterns of over-functioning, managing resentment, and prioritising your own needs without guilt.
Terri shares personal stories, therapeutic insights, and practical tools to help you create more balanced, satisfying relationships.
Listen now and get ready to reclaim your time, energy, and peace of mind.
Episode 133 Shownotes - Click here
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Listen Next: Dr Sarah Woodhouse: Coping Mechanisms & Codependent Behaviour | Episode 107
Then: Dr Nicole LePera: Breaking Cycles & How To Be The Love You Seek | Episode 110
Then: Dr Rebecca Ray: Setting Boundaries & Taking Care Of Yourself | Episode 48
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Meg Durham - Website | LinkedIn | Bookings
Weekly Newsletter - Subscribe here
Speaker Request - Complete the booking form to start the conversation.
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** The School of Wellbeing is one of Australia's best health and wellbeing podcasts for teachers, educators and school leaders! **
“If we only focus on students and we don't care about our teachers, we're actually doing a disservice to the students.” Dr Rebecca Collie
Why does teacher wellbeing really matter?
In this episode, Dr Rebecca Collie, Associate Professor of Educational Psychology at the University of New South Wales, highlights the importance of school staff and school leadership working together to create a thriving learning environment for all.
You’ll learn about the profound impact of teacher wellbeing on overall school performance, the importance of actively listening to your staff, and practical strategies that you can start implementing today.
Listen now and get ready to discover how small actions can create lasting change in your school community.
Episode 132 Shownotes - Click here
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Listen Next: Kylie Power: Staff Wellbeing & Why The Little Things Matter | Episode 124
Then: Dr Briony Scott: The Invisible (Work)Load of Educators | Episode 78
Then: Dr Paul Kidson: Collective Action & Focusing On What We Can Do | Episode 129
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Meg Durham - Website | LinkedIn | Bookings
Weekly Newsletter - Subscribe here
Speaker Request - Complete the booking form to start the conversation.
----
** The School of Wellbeing is one of the best health and wellbeing podcasts for teachers, educators and school leaders in Australia! **
“We've got to trust our staff as the professionals that they are and really value what they bring to work every day and value their differences.” - Monique Carter
How can educators create environments where both staff and students thrive?
In this episode, Meg Durham speaks with Monique Carter, a dedicated principal with over a decade of leadership experience, who shares her insights into fostering wellbeing, resilience, and community within schools.
Monique highlights the importance of balancing personal energy, building meaningful relationships, and creating a supportive space for teachers and students to thrive.
Listen now and discover how Monique’s compassionate approach to thriving together can inspire your school community and create lasting positive change.
Episode 131 Shownotes - Click here
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Listen Next: Kylie Power: Staff Wellbeing & Why The Little Things Matter | Episode 124
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Meg Durham - Website | LinkedIn | Bookings
Weekly Newsletter - Subscribe here
Speaker Request - Complete the booking form to start the conversation.
----
** The School of Wellbeing is one of the best health and wellbeing podcasts for teachers, educators and school leaders in Australia! **
“Confidence is having a thought and putting it into action.” - Jenny Cole
How do you build true confidence and take action when doubt creeps in?
In this episode, leadership coach and consultant Jenny Cole shares her practical strategies for developing confidence both inside and outside the classroom.
You'll learn about simple, actionable steps like using your strengths, pushing through hesitation, and embracing failure as a tool for growth. Jenny also emphasises the importance of shifting from survival mode to thriving, giving yourself permission to take risks, and letting go of the need for perfection.
Listen now and get ready to overcome perfectionism, stop waiting for clarity, and start confidently taking action today.
Episode 130 Shownotes - Click here
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Jenny Cole - Website | LinkedIn | Instagram
Meg Durham - Website | LinkedIn | Bookings
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Weekly Newsletter - Subscribe here
Speaker Request - Complete the booking form to start the conversation.
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** The School of Wellbeing is one of the best health and wellbeing podcasts for teachers, educators and school leaders in Australia! **
"The system will not love us, we have to love ourselves." Dr Paul Kidson
How can we work within a system that’s slow to adapt?
Join Meg and guest Dr Paul Kidson, an educational leadership scholar, in this insightful episode as they explore the complexities of working in an increasingly stretched system.
You’ll learn how to maintain your well-being amidst the demands of school life and find ways to celebrate your progress, even when the system struggles to meet our evolving needs.
Listen now and get ready to discover how to thrive as an educator while managing both personal and professional hurdles.
Episode 129 Shownotes - Click here
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Dr Paul Kidson - LinkedIn | Research | ACEL
Meg Durham - Website | LinkedIn | Bookings
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Weekly Newsletter - Subscribe here
Speaker Request - Complete the booking form to start the conversation.
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** The School of Wellbeing is one of the best health and wellbeing podcasts for teachers, educators and school leaders in Australia! **
“If you don't have any energy, you've got no power.” - Lisa O'Neill
Are you ready to move from feeling fatigued to fully charged?
In this invigorating episode, we’re joined by Lisa O'Neill, a renowned speaker and the author of Energy: Get It, Guard It, Give It.
Lisa will change how you think about energy and inspire you to step up and take control of your life. She explores the four types of energy—physical, emotional, mental, and spiritual—and offers insights on recognising and nurturing each one effectively.
Listen now and learn how to transform your approach to managing and boosting your energy in all areas of life.
Episode 128 Shownotes - Click here
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Lisa O'Neill - LinkedIn | Website | Book
Meg Durham - Website | LinkedIn | Bookings
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Weekly Newsletter - Subscribe here
Speaker Request - Complete the booking form to start the conversation.
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** The School of Wellbeing is one of the best health and wellbeing podcasts for teachers, educators and school leaders in Australia! **
"When you're living well, you have a really strong sense of your innermost personal identity of who you are.” - Dr Helen Street
How do we navigate life's complexities and find meaning?
In this episode, internationally acclaimed author and education consultant Dr Helen Street discusses her book, The Impossible Question of Living Well. She explores the importance of navigating the range of human emotions, identifying what matters most, and the art of letting go.
Listen now and discover practical insights to help you lead a more meaningful and balanced life.
Episode 127 Shownotes - Click here
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Dr Helen Street - LinkedIn | Website | Wellbeing For Teachers Online Event
Meg Durham - Website | LinkedIn | Bookings
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Weekly Newsletter - Subscribe here
Speaker Request - Complete the booking form to start the conversation.
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** The School of Wellbeing is one of the most popular wellbeing podcasts for teachers, educators and school leaders in Australia! **
“Self-leadership is supporting your own growth and development so that you can perform the best in the role that you have. - Dr Paul Teys
How do you manage the relentless demands of school life?
In this episode, experienced school leader Dr Paul Teys, shares how personal development is the key to professional success.
You’ll learn how to stop thinking about your work at 3:00am, the benefits of walking for mental clarity, and the necessity of creating space for thoughtful decision-making.
Listen now to enhance your leadership skills with practical advice and proven techniques.
Episode 126 Shownotes - Click here
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Dr Paul Teys - LinkedIn | Website
Meg Durham - Website | LinkedIn | Bookings
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Weekly Newsletter - Subscribe here
Speaker Request - Complete the booking form to start the conversation.
----
** The School of Wellbeing is one of the best health and wellbeing podcasts for teachers, educators and school leaders in Australia! **
The podcast currently has 151 episodes available.
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