My husband called 911 while dressed as a clown, and I unpack the riches of this story for you so that you can step into his "blow it up" mentality.

Here's why. And here's why you need to do that thing you've been putting off, too.

Diddy released a sleep meditations audiobook and it's the best thing that's ever happened to Jen. She also opens up about her experience with insomnia.

Jen has a playlist full of the most depressing songs ever. She was going to listen to it after a recent loss, but something surprising happened instead.

Jen doesn't worry about kid screen time and neither should you.

Jen hates cruises even though she's never been on one. She offers encouragement for any other first world people who are ungrateful for things they should be grateful for.

Episode Sponsor: Jen's "How to Get Drunk Alone on Pimms and Squirt" webinar

Jen creates a drink called Pimms and Squirt, and the resulting hangover teaches her important lessons about self care during quarantine.

Draw inspiration from Jen's husband, who brought his bullhorn to the social distancing block party and used the siren feature to keep the conversation focused.

Another podcaster informs Jen that the title of her new book is a term for lighting flatulence on fire. Jen draws an important spiritual lesson from this experience.

Jen gathers her six kids to watch TV on Easter, only to end up on Prison Lesbians II. This is the inaugural episode of this podcast and it's never going to get better than this.