How do we escape fear thoughts?  The easiest way is to just say "No thank you" or "I am not interested in that" when the thought comes up.  For example, when my daughter is playing as a parent a fear thought often comes out what if she gets hurt.  While usually I just say no thank you or I am not interested in that, in the face of some of the most painful thoughts I instead just pray or say "God" in my mind to acknowledge the thought and let it pass.  This default no thank you mode allows us to let fear thoughts pass through whereas fighting fear thoughts often keeps them stuck in place.

Love,

Jerry Banfield

https://jerrybanfield.com/

https://jerrybanfield.com/books/

https://jerrybanfield.com/coaching/

https://jerrybanfield.com/music/

https://jerrybanfield.com/partners/

https://jerrybanfield.com/podcast/

https://jerrybanfield.com/resources/

https://www.facebook.com/jbanfield/

https://www.fiverr.com/jerrybanfield

https://mixer.com/jerrybanfield

https://www.patreon.com/jerrybanfield

https://www.twitch.tv/jerrybanfield/

https://www.youtube.com/jerrybanfield

I am imagining an amazing show named Bare Biographies where people share their life stories on camera and on my podcast while some reveal everything in the full show maybe on HBO, Showtime, or Patreon with Vimeo.  To make this show, I am available to collaborate with you and am open to your suggestions on how to proceed!

Love,

https://www.facebook.com/jbanfield/

I bought $7000 of Bitcoin on Coinbase at https://www.coinbase.com/join/53f220834b1a7fd652000013 where we both get $10 when you join with my link and buy/sell $100 in digital currency.  I got all excited and was going to pump an altcoin and then came back to my senses and sold it all even though I could have made a few hundred back on it.  Maybe we will get some more cryptocurrency tutorials after this crypto slip but no more of those pump speculation videos!

Love,

Jerry Banfield

https://jerrybanfield.com/

https://jerrybanfield.com/books/

https://jerrybanfield.com/coaching/

https://jerrybanfield.com/music/

https://jerrybanfield.com/partners/

https://jerrybanfield.com/podcast/

https://jerrybanfield.com/resources/

https://www.facebook.com/jbanfield/

https://www.fiverr.com/jerrybanfield

https://mixer.com/jerrybanfield

https://www.patreon.com/jerrybanfield

https://www.twitch.tv/jerrybanfield/

https://www.youtube.com/jerrybanfield

On my WordPress website at https://jerrybanfield.com/podcast/ we finally see a beautiful podcast player with Simple Podcast Press Plugin which is easy to use on desktop, mobile, tablet, Windows, Mac, iOS, and Android after years of podcasting and using awkward players that did not load well resulting in thousands of missed opportunities to convert potentially interested listeners into subscribers.  In the first 24 hours using this new player, the amount of plays per episode is already up 3x!

If you want to start using Simple Podcast Press Player Plugin for WordPress, will you please use my link at https://simplepodcastpress.com/?ref=498 because you will feel great knowing you pay the same price I did while helping me earn a 30% commission on the sale as a thank you from the developer Hani Mourra!

Love, 

Jerry Banfield 

https://jerrybanfield.com/

https://jerrybanfield.com/books/

https://jerrybanfield.com/coaching/

https://jerrybanfield.com/music/

https://jerrybanfield.com/partners/

https://jerrybanfield.com/podcast/

https://jerrybanfield.com/resources/

https://www.facebook.com/jbanfield/

https://www.fiverr.com/jerrybanfield

https://mixer.com/jerrybanfield

https://www.patreon.com/jerrybanfield

https://www.twitch.tv/jerrybanfield/

https://www.youtube.com/jerrybanfield

Unlock a massive MRR library with hundreds of new videos coming in 2019 including new courses, podcast episodes, and tutorials created with https://jerrybanfield.com/partners/ and available for you to use today!  MRR is either Master Resell Rights or Master Resale Rights including the ability to use the videos for Private Label Rights or PLR in addition to the ability to sell access to the same service for others!

Love,

Jerry Banfield

https://jerrybanfield.com/

https://jerrybanfield.com/books/

https://jerrybanfield.com/coaching/

https://jerrybanfield.com/music/

https://jerrybanfield.com/partners/

https://jerrybanfield.com/podcast/

https://jerrybanfield.com/resources/

https://www.facebook.com/jbanfield/

https://www.fiverr.com/jerrybanfield

https://mixer.com/jerrybanfield

https://www.patreon.com/jerrybanfield

https://www.twitch.tv/jerrybanfield/

https://www.youtube.com/jerrybanfield

Let's look at the data for my Jerry Banfield YouTube channel at https://www.youtube.com/jerrybanfield to answer the questions viewers consistently ask including "Why do your videos get so few views" and "Did you just pay for all those subscribers?" and "IS YOUR CHANNEL DYING?"  You can use this as YouTube analytics tutorial because we look inside the studio and study the organic search traffic I get from browse features impressions, search, and suggested videos!

To summarize, the Jerry Banfield YouTube channel is growing and thriving with millions of free impressions every month!  Haters, I LOVE THAT!

Love,

Jerry Banfield

https://jerrybanfield.com/

https://jerrybanfield.com/books/

https://jerrybanfield.com/coaching/

https://jerrybanfield.com/music/

https://jerrybanfield.com/partners/

https://jerrybanfield.com/podcast/

https://jerrybanfield.com/resources/

https://www.facebook.com/jbanfield/

https://www.fiverr.com/jerrybanfield

https://mixer.com/jerrybanfield

https://www.patreon.com/jerrybanfield

https://www.twitch.tv/jerrybanfield/

https://www.youtube.com/jerrybanfield

Earn income online with Fiverr gigs like I do at https://www.fiverr.com/jerrybanfield using this complete gig creation tutorial from the initial planning of the service to offer through becoming a top seller with successful gigs and thousands of orders!

Love, 

Jerry Banfield 

https://jerrybanfield.com/

https://jerrybanfield.com/books/

https://jerrybanfield.com/coaching/

https://jerrybanfield.com/music/

https://jerrybanfield.com/partners/

https://jerrybanfield.com/podcast/

https://jerrybanfield.com/resources/

https://www.facebook.com/jbanfield/

https://www.fiverr.com/jerrybanfield

https://mixer.com/jerrybanfield

https://www.patreon.com/jerrybanfield

https://www.twitch.tv/jerrybanfield/

https://www.youtube.com/jerrybanfield

Are you ready for me to come speak at your event?  I imagine we will have an amazing time together!  To get started, watch the entire video and message my Facebook page at https://www.facebook.com/jbanfield/

I am a Facebook gamer, YouTuber, podcaster, vlogger, entrepreneur online, and entertaining inspirational speaker available to speak for your event.  My fee is a minimum of $5,000 a day (one overnight is a total of 2 days) along with travel expenses.

Love,

Jerry Banfield

https://jerrybanfield.com/

https://jerrybanfield.com/books/

https://jerrybanfield.com/coaching/

https://jerrybanfield.com/music/

https://jerrybanfield.com/partners/

https://jerrybanfield.com/podcast/

https://jerrybanfield.com/resources/

https://www.facebook.com/jbanfield/

https://mixer.com/jerrybanfield

https://www.patreon.com/jerrybanfield

https://www.twitch.tv/jerrybanfield/

https://www.youtube.com/jerrybanfield

How does investing an hour a day into whatever we are trying to grow give us the best chance to succeed in that area?  Anything I put an hour a day into consistently goes well!  Here is a list of what I consistently do for at least an hour each day!

1. Sobriety and recovery in Alcoholics Anonymous including attending a meeting and calling my sponsor.

2. Exercise and fitness including walking outside, stretching, situps, and pushups.

3. Family time including time with as many members of the family each day as possible and considering their needs throughout the day.

4. Live gaming videos with the intention to carry a message of love, hope, faith, connection, and charity in our gaming community.

5. Learning including video courses, audio books, and reading.

6. Rest and relaxation including massages, AA meetings, meditation, and walking my dogs.

7. Healthy eating including preparing meals like kale chips, washing fruit, and treats like almond butter with dark chocolate chips and honey.

8. "Work" including responding to messages, answering comments, uploading videos like this, recording new videos, reading emails, answering messages on discord, and planning for the future.

I have a 10 Daily Goals for Humans video course on Skillshare at  http://skl.sh/1LLOQdv which goes into much more details about the daily routines which help me stay healthy, happy, and useful!

Thank you for reading this which I imagine can be useful for you today to make time for what matters most!

Love,

Jerry Banfield

https://jerrybanfield.com/

https://jerrybanfield.com/books/

https://jerrybanfield.com/coaching/

https://jerrybanfield.com/music/

https://jerrybanfield.com/partners/

https://jerrybanfield.com/podcast/

https://jerrybanfield.com/resources/

https://www.facebook.com/jbanfield/

https://mixer.com/jerrybanfield

https://www.patreon.com/jerrybanfield

https://www.twitch.tv/jerrybanfield/

https://www.youtube.com/jerrybanfield

We can do anything baby!  We must be patient because we already learned how to crawl, walk, run, talk, eat, and thousands of other skills to get where we are today.  How hard can what we are fearing really be when we consider what we have already accomplished just by being born and making it here today?  When we remember what we have already accomplished during our lives starting from the very beginning, our present moments seem like a precious gift we have worked SO HARD for and our biggest challenges today are nothing compared to what we have already mastered!

Love,

Jerry Banfield

https://jerrybanfield.com/

https://jerrybanfield.com/books/

https://jerrybanfield.com/coaching/

https://jerrybanfield.com/music/

https://jerrybanfield.com/partners/

https://jerrybanfield.com/podcast/

https://jerrybanfield.com/resources/

https://www.facebook.com/jbanfield/

https://mixer.com/jerrybanfield

https://www.patreon.com/jerrybanfield

https://www.twitch.tv/jerrybanfield/

https://www.youtube.com/jerrybanfield