The Jiu-Jitsu Mindset

Host Pete Deeley welcomes listeners back to The Jujitsu Mindset, promotes Submission Coffee, the JiujitsuMindset.com store, and a Jiujitsu Mindset Online Academy kids class for ages 7–12, then interviews professor Eddie Fyvie. Fyvie describes growing up in a rough upstate New York neighborhood with a single father in AA, being bullied, and finding direction through sports. He recounts starting peewee wrestling after being drawn to a pro-wrestling ring, using a double-leg takedown and cradle on a neighborhood bully, then discovering UFC 1 and Royce Gracie, which cemented his commitment to grappling and led to enthusiastic early training in 1998 via a club learning from videotapes rather than formal instruction. Fyvie discusses how early exposure to adversity created numbness and forced maturity, and he outlines his view that being "reasonable" relates to one's relationship with force; he also explains how jiu-jitsu can provide controlled "gradient exposure" to stress for resilience without overwhelming students. He contrasts jiu-jitsu skill acquisition with other sports due to close contact and stress as a barrier to learning, and he comments on the shift from self-defense contexts to skill-versus-skill rolling. On competition, Fyvie says his perspective has changed: he supports competing only as a personal choice, noting potential negatives and that some students—especially kids—can be overwhelmed and quit after tournaments. His most memorable fight is his first MMA bout in Atlantic City at Boardwalk Hall against Jim Miller, describing the surreal reality of the moment, the perceived danger, and the crowd's hostility. He distinguishes different "tranches" of violence (kids, adults, law enforcement, military, MMA) and calls MMA psychologically strange because it involves willful violence without a direct cause. Fyvie explains that after leaving ownership of his academy, he is now teaching full-time in a new business, and he began a focused inquiry into why people quit, plateau, lose motivation, or feel confused—teaching 40–50 classes a week and turning insights into long-form writing. He introduces his book "Understanding Jiu-Jitsu," describes writing as clarifying and therapeutic, and notes topics such as belt imposter feelings and older beginners questioning their place. He discusses the importance of language and communication for teaching and understanding, shares that he disliked school but read extensively (including Russian literature), and recounts a pivotal moment teaching law enforcement: realizing techniques might be used immediately in real encounters and feeling heightened responsibility. Fyvie directs listeners to eddiefyvie.com and his Substack, where he plans to publish an article a day for a year, and he and Deeley close with an invitation to continue the conversation in a future episode.

00:00 Welcome Back + JiuJitsu Mindset Updates (Submission Coffee, Kids Academy)

01:03 Meet Professor Eddie Fyvie: A Mind-Body Commitment to Jiu-Jitsu

02:10 Growing Up Tough: Finding Direction Through Sports

04:05 1998 Training Scene: Learning from Tapes, Fighting Mentality, and Early Wrestling

05:33 The 'Superpower' Moment + Discovering UFC 1 & Royce Gracie

08:42 Maturity Under Pressure: Numbness, Force, and Becoming 'Reasonable'

11:25 Parenting & Stress Inoculation: Teaching Resilience the Safe Way

14:30 Why Jiu-Jitsu Is Different: Closeness, Stress Barriers, and Skill-vs-Skill Learning

18:27 Competition in Development: When It Helps—and When It Hurts

20:49 Most Memorable Moment Tease: The First MMA Fight as a Culmination

21:31 First MMA Fight Reality Check: Walking Out to Face Jim Miller

22:45 When the Crowd Turns: Fear, Pressure, and 'What Am I Doing Here?'

23:59 Different Kinds of Violence: Kids, Street Fights, Military, and MMA

25:50 Why MMA Is Psychologically Strange: Manufactured Animosity & Fighting Without Cause

28:16 From Fighter to Writer-Teacher: Leaving the Academy & Going All-In on Teaching

28:45 The Black Belt Question That Sparked a 3-Year Deep Dive (and a Book)

30:57 Why People Quit Jiu-Jitsu: Plateaus, Motivation, Belts, and Unspoken Emotions

33:22 Love of Language: Communication as the 'Universal Solvent'

38:04 Teaching That Matters: The Moment a Cop Used Last Week's Takedown

40:33 Where to Find the Book & Substack + Closing Thoughts

Jiu Jitsu Journeys: Jake Johnston From Skateboarding to Jiu Jitsu

In this episode of Jiu Jitsu Mindsets, host Pete Deeley welcomes Jiu Jitsu expert Jake Johnston for an engaging conversation. They discuss the importance of self-defense in Jiu Jitsu, reflecting on Jake's path from a technically minded skateboarder to a seasoned Jiu Jitsu practitioner under the mentorship of Pedro Sauer. The episode covers Jake's early experiences with competitive Jiu Jitsu, memorable challenge matches, and the transformative impact of Jiu Jitsu on his students. Jake also shares his insights on the differences between competition-focused and self-defense-focused Jiu Jitsu, advocating for a balanced approach that emphasizes self-defense skills. Throughout the episode, Jake's anecdotes and reflections provide a deep dive into the values and principles that have shaped his Jiu Jitsu journey.

00:00 Introduction and Announcements

00:43 Meet Professor Jake Johnston

02:08 Jake's Journey into Skateboarding

03:54 Transition to Martial Arts

05:22 Discovering Gracie Jiu-Jitsu

07:09 Training with Pedro Sauer

14:39 First Impressions and Early Challenges

20:28 Competitions and Memorable Fights

26:16 Introduction to Personal Fights and Early Jiu Jitsu

27:11 First Real Fight Experience

28:39 The Mullet Guy and Other Challenge Matches

35:39 Impact of Jiu Jitsu on Students' Lives

42:56 The Philosophy of Jiu Jitsu and Competition

52:49 The Future of Jiu Jitsu and Its Influences

In this episode of Jiu Jitsu Mindset, host Pete Deeley interviews Professor James Driskill about the profound impact Jiu-Jitsu has had on his life. They discuss the mutual benefits of martial arts for personal discipline and overcoming life's challenges such as addiction and homelessness. Professor Driskill shares anecdotes about his journey, including memorable experiences with his master, Hixson, and how Jiu-Jitsu has helped transform the lives of his students. The conversation also touches on the importance of competition, stress management, the concept of 'invisible juujitsu,' and how martial arts can positively influence community interactions. The episode concludes with humorous and insightful stories from their martial arts and personal lives.

00:00 Introduction and T-Shirt Feedback

00:37 Guest Introduction: Professor James Driskill

00:45 The Impact of Martial Arts on Life Choices

02:46 Addiction and Obsession: Channeling Energy into Jiu-Jitsu

06:46 Regenerative Agriculture and Personal Interests

09:57 The Essence of Jiu-Jitsu: Effortless Technique

16:22 Personal Challenges and Health

19:00 Memorable Rolls and Street Fights

21:44 Recognizing Consequences and Avoiding Violence

22:42 Competitive Experiences and Lessons Learned

24:42 Street Fights and Conflict Resolution

29:23 The Role of Competition in Personal Development

34:06 Impact of Jiujitsu on Students

38:53 Breath Control and Performance

40:55 The Doodle Bug: A Unique Superhero Name

41:55 Conclusion and Final Thoughts

The Resilient Jiu-Jitsu Journey with Professor Drew Vogel

In this episode of Ju Jitsu Mindset, host Pete Deeley welcomes Professor Drew Vogel to discuss the life-changing impact of Jiu-Jitsu. Drew shares personal anecdotes about his transition from smoking and unhealthy habits to focusing on Jiu-Jitsu, and how it reshaped his life's path. They explore the significance of self-defense as the foundation of Jiu-Jitsu, the role of competition in personal development, and memorable training experiences. Drew also narrates inspiring stories, like that of Joe's resilience in the face of a severe injury, showcasing the broader, holistic benefits of Jiu-Jitsu beyond just physical fitness. The episode underscores the importance of understanding personal goals and the transformative power of dedicated practice.

00:00 Introduction and Personal Update

00:45 Guest Introduction: Professor Drew Vogel

01:06 The Impact of Jiu-Jitsu on Life Choices

01:27 Early Martial Arts Journey

02:06 Transition to Jiu-Jitsu and Lifestyle Changes

02:50 Academic Pursuits and Career Possibilities

04:50 The Social and Physical Benefits of Jiu-Jitsu

05:27 Revealing True Character Through Jiu-Jitsu

12:42 The Role of Competition in Jiu-Jitsu

17:46 Memorable Training Experiences

22:59 Stories of Resilience and Overcoming Challenges

26:41 Teaching Philosophy and Frameworks

30:16 Closing Remarks and Contact Information

In this episode of Jiujitsu Mindsets, host Pete Deeley converses with Jim Dieckman about their shared experiences in jiujitsu, particularly focusing on how the art has influenced their lives both on and off the mats. The discussion spans various topics, including the challenges of being older practitioners, the importance of persistence, and the mental and physical benefits of jiujitsu. Jim shares anecdotes from his early years in the practice, including intense training and real-life challenge matches. Both men reflect on how jiujitsu impacts one's mindset and prepares individuals for life's pressures and difficulties. The episode also touches on the joy and challenges of being a grandfather, emphasizing the importance of balancing family life with personal passions.

00:00 Introduction and Personal Updates

01:27 Guest Introduction: Jim Dieckman

01:45 Impact of Jiujitsu on Life

06:52 Learning and Teaching Jiujitsu

11:36 Aging and Jiujitsu

16:34 Competition and Jiujitsu

18:53 Self-Defense and Jiujitsu

20:18 Memorable Jiujitsu Moments

21:51 Training in Beautiful St. George

24:06 Kung Fu Theater Saga

27:08 Positive Impacts of Jiujitsu

33:11 The Evolution of Jiujitsu Training

37:31 The Tortoise Approach to Jiujitsu

39:15 Conclusion and Final Thoughts

The Jiujitsu Mindset: Transformation and Growth with Chrissie Vogel

In this episode of The Jiuj Jitsu Mindset, host Pete Deeley shares insights into the journey and experiences of Chrissie Vogel, co-founder, and instructor at Framework BJJ. Vogel discusses her initial interest in Jiujitsu, the transformative power of the sport, her competition experiences, and how Jiujitsu has impacted her life and the lives of her students. They also delve into the importance of community, the unique nature of Jiujitsu training, and the personal growth it fosters. The conversation highlights Vogel's philosophy that Jiujitsu meets practitioners where they are and evolves with them, making it universally accessible.

00:00 Welcome and Personal Updates

00:41 Introducing the Guest: Chrissie Vogel

01:58 Chrissie's Journey into Jiujitsu

05:37 The Philosophy of Jiujitsu

08:13 Physicality and Personal Background

15:46 The Role of Competition in Jiujitsu

19:51 A Painful Lesson in Training

20:16 The Quiet Coach's Wisdom

20:49 The Structure of Jiujitsu

20:58 A Memorable Tournament Experience

22:02 Building Relationships Through Competition

22:25 The Unique Community of Jiujitsu

23:55 The Impact of Jiujitsu on Personal Growth

24:55 The Journey of Self-Discovery

31:30 The Devotional Aspect of Training

37:54 Inviting Newcomers to Join the Journey

39:34 Final Thoughts and Gratitude

The Transformative Power of Jiu-Jitsu: A Conversation with Adam Duthie

In this episode of Juujitsu Mindset, host Pete Deeley navigates the discussion solo and welcomes guest Adam, a Jiu-Jitsu practitioner and coach, to explore the transformative power of Jiu-Jitsu. Pete shares personal updates, including becoming a grandfather, while Adam dives into his journey from a troubled youth to finding fitness and Jiu-Jitsu, which significantly shaped his life. They discuss the intersection of Jiu-Jitsu with other aspects like art and creativity, the importance of competition, and the unique camaraderie within the Jiu-Jitsu community. Adam shares memorable stories from his competition days, including his crowning achievement at Nogi Pans and a knockout experience in a Muay Thai fight. The episode underscores Jiu-Jitsu's impact on personal growth, discipline, and the deep bonds formed through martial arts.

00:00 Welcome to the Juujitsu Mindset

00:55 Introducing Professor Adam

02:28 Adam's Journey to Juujitsu

05:54 The Artistic Connection to Jiujitsu

12:05 The Importance of Competition

17:22 Memorable Fights and Lessons Learned

25:50 The Positive Impact of Jiujitsu

29:56 Closing Thoughts and Future Plans

In this episode of 'The Jiu-Jitsu Mindset,' host Pete Deeey interviews Professor Craig Sainz, a dedicated chiropractor, business owner, and jiu-jitsu practitioner. Sainz discusses the profound impact jiu-jitsu has had on his personal and professional life, emphasizing the alignment, structure, and strategic thinking the martial art brings. The conversation covers various topics, including the emotional and physical learning curves, the role of competition, and integrating jiu-jitsu with chiropractic care. Sainz also shares memorable stories from his training, the concept of 'calm under chaos,' and the importance of pursuing one's passions. The episode concludes with a fun revelation of Sainz' superhero persona: Professor Dr. Synaptical.

00:00 Introduction and Welcome

00:37 Guest Introduction: Professor Craig Sainz

01:03 The Impact of Jiu Jitsu on Life and Career

04:25 Energy and Flow in Jiu Jitsu

07:33 The Learning Journey in Jiu Jitsu

11:31 The Role of Competition in Jiu Jitsu

16:13 Memorable Moments and Early Experiences

18:25 The Art, Science, and Philosophy of Jiu-Jitsu

19:09 The Complexity of Learning Jiu-Jitsu

20:19 Jiu-Jitsu's Impact on Life and Profession

22:12 Stories of Transformation Through Jiu-Jitsu

26:33 The Gentle Art of Grappling

29:14 Integrating Chiropractic and Jiu-Jitsu

30:38 Building a Purpose-Driven Business

33:33 Final Thoughts and Superhero Names

In this episode of the Jiujitsu Mindset, Pete Deeley hosts a conversation with Professor Gustavo Dantas. While sharing personal milestones, Pete announces the birth of his granddaughter and promotes their signature 'Submission Coffee.' The discussion delves into Gustavo's journey from a challenging upbringing in Brazil to becoming a key figure in the Jiujitsu community in the U.S. He speaks about his early passion for sports, his transition to Jiujitsu, and his eventual move to the United States. Gustavo emphasizes the importance of clarity, accepting challenges, and the transformative power of Jiujitsu, both on and off the mat. The episode concludes with an inspiring story about Malcy, a young student from a disadvantaged community in Brazil, whose life was transformed through Gustavo's nonprofit, Jiujitsu Tribe.

00:00 Introduction and Personal Updates

00:42 Guest Introduction: Professor Gustavo Dantas

01:29 The BJJ Mental Coach Podcast

02:05 Applying Jiu-Jitsu Lessons to Life

02:31 Gustavo's Journey from Brazil to the USA

03:07 Early Life and Discovering Jiu-Jitsu

05:00 Pursuing a Career in Jiu-Jitsu

06:32 Challenges and Family Expectations

11:01 The Immigrant Experience

17:49 Mentorship and Moving to the USA

20:26 Survival and Competing in the USA

24:47 MMA and Future Aspirations

26:11 The Evolution of Jiu-Jitsu in MMA

27:35 The Role of Competition in Jiu-Jitsu Development

29:13 Amplifying Jiu-Jitsu Through Competition

32:19 Emotional Resilience and Personal Growth

35:31 A Life-Changing Championship

40:05 The Challenge-Opportunity Loop

46:58 Impacting Lives Through Jiu-Jitsu

52:54 Conclusion and Future Conversations

In this episode of 'The Jiu-Jitsu Mindset,' the host reunites with Professor Chris Burns for a deeply philosophical and candid conversation. They explore the varied journey of Professor Chris, from his struggles with an early disjointed life to finding solace and passion in Jiu-Jitsu. Chris discusses overcoming skepticism, personal and professional failures, and the transformative power of therapy. He shares insights on the importance of invisible Jiu-Jitsu, his journey through self-imposed trials, and learning valuable life lessons from influential figures like Hickson Gracie. This episode sheds light on how Chris balances family life, the role of social media in amplifying his voice, and hints at exciting future endeavors.

00:00 Introduction and Electromagnetic Therapy

01:01 Philosophical Framework: The Hero's Journey

02:03 Joseph Campbell and the Power of Myth

02:31 Personal Reflections on Religion and Unity

04:30 The Call to Adventure and Personal Growth

06:44 The Role of Community and Connection

10:10 The Hero's Journey in Practice

16:01 Challenges and Trials in the Hero's Journey

30:05 Mentorship and Learning from Hickson

41:17 Dealing with Rejection and Setting Boundaries

42:01 The Importance of Therapy and Self-Worth

42:53 Facing Financial Struggles and Sacrifices

44:21 Trials and Tribulations in a New Town

45:50 The Hero's Journey and Personal Growth

51:47 The Role of Mentors and Father Figures

53:30 The Struggle for Authenticity in Martial Arts

01:06:16 Making Tough Decisions and Setting Boundaries

01:17:03 Reflecting on Partner and Family Choices

01:18:13 Navigating Life Changes and Relocation

01:19:29 Adjusting to Life in Australia

01:20:40 Embracing Fatherhood and Identity

01:23:29 The Philosophy of Jiu-Jitsu

01:29:00 Teaching and Preserving Jiu-Jitsu

01:33:01 Challenges and Acceptance in Jiu-Jitsu

01:36:38 The Essence of Invisible Jiu-Jitsu

01:41:14 Balancing Strength and Technique

01:51:52 Personal Growth and Jiu-Jitsu's Core Principles

01:54:21 The Purpose of Exercise

01:54:41 Holistic Approach to Life

01:55:19 The Legacy of Gracie Jiu-Jitsu

01:56:54 Personal Journey and Challenges

01:57:49 The Role of Social Media

01:58:14 Hero's Journey and Self-Reflection

02:03:25 Teaching and Sharing Knowledge

02:19:08 Interdependence and Collaboration

02:23:24 Future Plans and Goals

02:24:54 Concluding Thoughts