The JMC Podcast

By JMC COLLECTIVE

Join me, Felix C. Arroyo, on a transformative journey of human connection. My podcast celebrates the unique stories and experiences of people from all walks of life, fostering empathy and understandin... more

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FAQs about The JMC Podcast:

How many episodes does The JMC Podcast have?

The podcast currently has 108 episodes available.

The JMC Podcast episodes:

January 22, 2022 17. My Journey Pt. 4 - Hourglass
Taking a break from the interviews I am back sharing my thoughts. Not so much a trip into my past but a look into a future. I also break down my current tussle with worklife. I also talk about sand and stuff. ⏳
Motivational music: https://youtu.be/dJ661rdcF4o
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36min
January 17, 2022 16. Makaya Revell - Pursuit for Refuge
This week JMC takes us to the DRC (Democratic Republic of Congo) in Africa. Makaya Revell joins us and he shares with me his journey from the Congo all the way to York, PA. He talks about how an accidental departure aboard a ship helped him find refuge from ongoing tensions in the DRC. While losing a life and family from one part of the world Makaya found a new life and family in another. A very touching and courageous story this week for you all to hear. Below I will share links to Makaya's foundations. If you and/or someone you know can help in his effort to save orphans from DRC please take a look or simply contact Makaya Revell! ✊🏽
I DO NOT OWN THE RIGHTS TO ANY MUSIC DURING EPISODE.
Marie Mumba Makaya Foundation: Makayafoundation.org Peace Promise Consulting: Peacepromiseconsulting.com Intro Music and Soundbites: https://youtu.be/sPheaLWL0sohttps://youtu.be/sPheaLWL0so https://youtu.be/tx8Ut5DMMsE African City Ambiance soundbite: https://youtu.be/kD3lja4ETEM Car Crash Soundbite: https://youtu.be/gW79MEtmkOs Closing Car Door Soundbite: https://youtu.be/YtTFZKRMfBI Running Soundbite: https://youtu.be/PNCBnoQs59Y BBC Africa News Clip : https://youtu.be/SVnOGsJY5RQ No Copyright Background Music: https://youtu.be/qCK55p0RlII https://youtu.be/75DdDuSZ4rg https://youtu.be/LsFwYyw0QUw Sailboat Soundbite: https://youtu.be/XgYS48dD8kY
Midpoint Background Music - Scott Buckley "This Too Shall Pass"
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1h 6min
January 03, 2022 15. JoEllyn Poff - The Power of Movement: Mind, Body and Spirit
Happy New Year. We are officially starting off the New Year with a love boot straight to your ass. This week's interview is the perfect person to help you start your year off with a clean slate mentally. Meet JoEllyn Poff or you may know her as Coach Jo! Joellyn has dedicated her life to pushing people to achieve their healthy lifestyles by being an ultimate mentor and motivator. However, she shares with me that for her, getting to this point was no walk in the park and she over came alot of personal issues and sociatal pressures to finally embrace the woman and the person she is. I hope you are ready for some real talk because Coach Jo and The Journeyman go in!
Coach Jo is a consultant for Rodan & Fields skin care. Here is a link https://joellynpoff.myrandf.com/en-us/
Coach Jo works here. Come thru if you're ready to get right. Treadhouse website - https://www.treadhouse717.com/
Working out sound bites - https://youtube.com/shorts/p88QhdkXGwI?feature=share
https://youtu.be/Jg-Nj5NMkoE
Girls playing basketball clip- https://youtu.be/cQlk39LS42M
Turbo Fire bit - https://youtu.be/R6XveqVX5NY
Free Beats used in this episode - https://youtu.be/nInfpdPkb08 https://youtu.be/c86WR4gEM8w https://youtu.be/PRnVmUzeH8M
I DO NOT OWN THE RIGHTS TO THESE SONGS
Pharoahe Monch - Simon Says https://youtu.be/ZTHNZBDQaK4
Tech N9ne - Face Off https://youtu.be/E9T78bT26sk

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1h 17min
December 22, 2021 14. Rosa Santiago - I Believe
Merry Christmas, ¡Feliz Navidad y Prospero Año Nuevo! Along with many other holidays this season like Kwanzaa❤️❤️❤️🖤💚💚💚 and Hanukkah 🕎 we are finally celebrating Christmas 🎅🏽 🎄. With that being said It's the perfect time to interview my mom, Rosa Santiago! Mom talks to me about Christmas growing up and how the 3 Kings celebration in Puerto Rico transitioned to Christmas here in Lancaster PA. I love my mom and our talks and I'm excited to share this with you. I promise you'll love her too 🙏🏽
Check out Jazzy at Too Sincere here 👇🏽 https://toosincere.com/
Christmas LoFi beat during Too Sincere 🔌 https://youtu.be/b6_XsMcUojM
Gift wrap sound effect https://youtu.be/LsLiGe9r2sE
Door knock sound effect - https://youtu.be/8-ihxYEe1to
Paranda sound bite https://youtu.be/Ny0yR4Z3GPE
Cuchara on Calderón sound effect - https://youtu.be/lKm1kVE8_E0
Food cooking sound effect - https://youtu.be/WpWeOpJXSZI
I DO NOT OWN THE RIGHTS TO THESE SONGS 👇🏽
Victor Manuelle - Lechón Lechón Lechón https://open.spotify.com/track/65FCTxPblQN5fJ8ucYWRGw?si=hX8pYVfYQAiLLfQCIOOvNQ&utm_source=copy-link
Willie Colón - La Murga https://open.spotify.com/track/7jiuEGStOCsMpPaxsAoZat?si=2Lz27E3nSSi-RvkcNzKtGw&utm_source=copy-link
Elvis Presley - I Believe https://open.spotify.com/track/41GSL9lAosGHYXxpfDcOGW?si=_0T6Ps95SK-IMK0wuLs2-Q&utm_source=copy-link
Ray Charles - That Spirit of Christmas https://youtu.be/np03JgyDhig
Elvis Presley - Blue Christmas https://open.spotify.com/track/3QiAAp20rPC3dcAtKtMaqQ?si=9E5wcaW0Svqx9homGvhAmg&utm_source=copy-link
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1h 23min
December 13, 2021 13. Christine Blair - Renaissance Woman
Christine Blair has never backed down from a challenge. From Hawaii to the Air Force she has always wanted to do what needed to be done no matter how much work it took. She shares her journey from yoga to traveling the country after quitting her job and downsizing everything she owns. There are plenty of gems 💎 from Christine. Aloha! 🤙🏽
Christine's poem:
I've touched the ocean
Inside myself
So many times
I can't recall them all.
I've waited on shores
Looking out,
Looking in,
Looking out
For the courage to take
The first step into
The wide open blue
Take up all the spaces that are
No longer me
And deliver them to the deep,
It will.
No one can know
But I'm asking anyway,
"What's on the other side of this?
What must be given over?
And, how long will it take?"
Have you noticed the brave ones
Cliff diving?
They make it look so effortless.
I wonder if pulling your knees to your chest like that
reminds you,
only pain and contraction
Can birth you from a womb.
I'm here
Watching the tide
Moving in,
Moving out,
Moving in.
I feel like that hermit
Retreating back to his comfortable
But too small home.
The ocean stretches out
It will force me to take up space,
To kick and breathe and float
and open
and open
and leave the heavy to sink.
And open.
But I'm not ready,
I'm not ready just yet.
Right?
Departing becomes arrival,
Becomes departing
And so it goes.
And I have touched the ocean
Inside myself
So many times
I can't recall them all.
Soundbite credits :
E Ala E chant - https://youtu.be/niLvrlGpGRU
Temple bells - https://freesound.org/s/423401/
Coquis in the rain - https://freesound.org/s/214453/
Plane captain - https://freesound.org/s/465865/
Baby cry - https://freesound.org/s/211527
Truck brakes - https://freesound.org/s/192170/
Wind chimes - https://freesound.org/s/440929/
Music with poem "Time" - https://open.spotify.com/track/6ZFbXIJkuI1dVNWvzJzown?si=TzlwV2TeRnWgk3HxKVQDxw&utm_source=copy-link
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1h 43min
November 22, 2021 12. Rev. Shayna Watson - An Ally For All
🍂Happy Thanksgiving🦃 For this holiday of gratitude Felix was able to sit down with a wonderful friend that epitomizes everything this holiday represents, Thee Reverend Shayna Watson! Rev. Shayna and Felix dive into many topics from church to pop culture influences. Rev. Shayna also speaks about her journey to finally being able to come to terms with God about her pain and frustration. This was so much fun to prepare for you. We hope you enjoy!
You can find Rev. Shayna Watson here if you wish to join her at St. James Episcopal Church. https://www.saintjameslancaster.org/
Here is the link to TheoCon http://www.theocon.live/
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1h 7min
November 15, 2021 11. Marquis Lupton - The Cultured Professional
This week we get to sit down and talk with Marquis Lupton the CEO and owner of the online media & podcasting network "The Cultured Professional" (TCP). Marquis shares with us his passion for community interaction and how the poor representation of black and brown people in media and news pushed him to get involved in every aspect of media and journalism to make sure a more true narrative was depicted of his community and others like it. Such a great man and fantastic interview for you all, enjoy!!!
You can keep up with TCP here 👇🏽
https://www.thetcpnetwork.com/
https://www.facebook.com/TheCulturedProfessional/
https://instagram.com/tcp_network?utm_medium=copy_link
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53min
November 08, 2021 10. My Journey Pt. 3 - Homecoming
Felix and his wife Alexsandra sit and talk about reading some pretty ridiculous Amazon reviews, the rekindling of their relationship and how they decided that a surprise wedding was best for them and their families. Funny how things happen in life. Sometimes you just just need to let go and let God. Or Buddah or Allah. Whatever you feel is right for you. Episode 10 Fox & Phleks let's go!
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1h 11min
October 29, 2021 09. Blaine Shutt - The Father and the Fighter
👻 🎃 🦇 Happy Halloween 🦇 🎃 👻 Trick or Treat is this evening so Phleks wanted to put together a small Halloween special. No tricks. All treats. In today's episode Phleks shares some nostalgic music he enjoys around this tine of year along with some helpful Trick or Treat advice for parents or guardians. Then Blain Shutt joins the episode and he shares with Phleks his MMA career and the ups and downs of personal life and how he manages to juggle everything all at once. Please be safe out there and enjoy this evening as the kids kick up 10% of their candy earnings to you. ¡Salud! 🍬
I do not own the rights to "Thriller" "Monster Mash" or "Heat Miser".
https://open.spotify.com/track/3S2R0EVwBSAVMd5UMgKTL0?si=G8z_Bnd8T6OozqRT0mG5Zw&utm_source=copy-link
https://open.spotify.com/track/0xxZY5C9xxij3D1HkzbnfC?si=TKhPPSORR_KusaOHvme6CQ&utm_source=copy-link
https://open.spotify.com/track/1sMr77QrXyS9LRIhcCI2el?si=dhkoTOYOTWqKGNjdlbsYiA&utm_source=copy-link
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56min
October 22, 2021 08. Phleks' Hard Lemonade
So, this was a rough week. The Journeyman dealt with a bad cold which kept him in bed and unable to deliver an interview. Without notes for another Journey episode and no interview to edit and upload Phleks decided to share some thoughts on his life as of late. For 15 minutes he covers plans for his podcast, Halloween, his battle with his weight and gives a big thank you to all that share and listen to the podcast. He even asks for suggestions... because The Journeyman is here for the people. When life hands you lemons, make some hard lemonade dammit 🍋!
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17min

FAQs about The JMC Podcast:

How many episodes does The JMC Podcast have?

The podcast currently has 108 episodes available.