Joe Rose and Omar Kelly discuss the start of Dolphins training camp, including the nine practices that will be open to fans and the wave of jersey number changes across the roster. Omar explains why he doesn't worry about memorizing every new number or name, saying the players who perform will naturally stand out. The guys look back at former Dolphins who made a name for themselves during training camp, discuss Tyreek Hill's ongoing knee rehab and uncertain football future, and revisit his time in Miami. The conversation also turns to the personalities of NFL wide receivers, with Omar sharing his thoughts on why the position often attracts big personalities before weighing in on former Dolphins receiver Brandon Marshall.

On Tuesday, Joe Rose and the crew react to the Marlins finally snapping their franchise-record 12-game losing streak with a dramatic walk-off win against the Phillies. The guys break down the Dolphins’ roster heading into training camp, including who they trust, the biggest question marks, and why players like Zach Sieler have become important leaders for Miami’s young defense. The show also features discussions on the Dolphins’ coaching changes, pass rush concerns, wide receiver development, and the challenges facing the team this season. Plus, the crew dives into Michael Lombardi’s departure from UNC, Bill Belichick’s transition to college football, the strange post-Patriots paths of Brady and Belichick, Miami Hurricanes expectations after their national championship run, and plenty of South Florida sports headlines.

Hour 1 opens with Joe Rose and Dave Hyde reacting to the Marlins finally ending their 12-game losing streak in dramatic fashion, rallying from a 7-5 deficit with a walk-off win against one of Philadelphia’s top pitchers. The conversation then shifts to the Dolphins as Joe reveals the players he trusts most—and the ones he’s still skeptical of—heading into training camp. They break down Zach Sieler’s leadership, Austin Jackson’s durability concerns, and why Miami still has plenty of question marks, including Malik Willis and Chop Robinson. The hour also covers the latest surrounding Kyle Shanahan’s frightening car accident, the 49ers’ ongoing Brandon Aiyuk situation, Joe’s list of Dolphins he wants to see take the next step this season, and why the Miami Hurricanes must avoid costly slip-ups as they enter the year with College Football Playoff expectations

Hour 2 opens with Joe Rose and Dave Hyde reacting to the Marlins snapping their franchise-record 12-game losing streak and discussing why Miami appears committed to keeping its core together ahead of the trade deadline rather than becoming buyers or sellers. The conversation shifts to the Dolphins after the signing of Clelin Ferrell, with the guys debating what the move says about Miami’s confidence in its pass rush and why edge rusher remains one of the team's biggest roster concerns. They also break down the Heat’s outlook in a loaded Eastern Conference, discussing whether adding Giannis Antetokounmpo is enough to make Miami a true contender. Later in the hour, Joe and Dave react to Tony Romo’s DUI arrest, compare the leadership styles of recent Dolphins head coaches, and explain why Brian Flores earned more respect inside the locker room while Joe believes Jeff Hafley will bring the accountability Miami has been missing

Hour 3 features Joe Rose and the crew discussing the Dolphins’ outlook heading into the season, including who can emerge in Miami’s wide receiver room after the team prioritized bigger, more physical pass catchers in the draft. The guys also examine the Dolphins’ lack of depth at pass rusher and the challenge of facing one of the NFL’s toughest schedules filled with elite quarterbacks. The conversation shifts to the college football world, where Michael Lombardi’s departure from North Carolina sparks a discussion about the challenges of transitioning from the NFL to college, the demands of recruiting, and Bill Belichick’s adjustment to the college game. Plus, the crew reacts to the Marlins ending their franchise-record 12-game losing streak, LeBron James’ unique setup commuting from New York to Philadelphia, and the pressure now on Miami after reaching the College Football Playoff National Championship

Hour 4 features Joe Rose and the crew discussing the changing world of workplace culture after Michael Lombardi’s departure from North Carolina due to an HR violation. Joe shares stories about times joking around with co-workers may have gone too far, including a failed attempt at setting up colleagues, while Dave jokes about Joe becoming Jamie’s personal matchmaker. The guys also celebrate the Marlins finally snapping their franchise-record 12-game losing streak behind Griffin Conine’s walk-off heroics. The conversation then shifts to the Dolphins’ future, why this season is more about development than wins, the lack of proven talent on the roster, and the difficult decisions that led to losing players like Jaylen Waddle and Bradley Chubb. Plus, Joe and Dave discuss Tyreek Hill’s uncertain future after his major injury and debate the strange post-Patriots careers of Tom Brady and Bill Belichick, from Brady’s Raiders ownership role and WWE involvement to Belichick’s surprising off-field headlines.

Joe Rose and the crew react to the Marlins finally ending their 12-game losing streak with a dramatic walk-off victory. After falling behind 7-5, Miami rallied in the ninth inning and capped the comeback with a game-winning single, giving the club a much-needed boost after one of the toughest stretches in franchise history. The guys discuss why the win was especially surprising against Philadelphia’s top pitcher and whether this comeback could be the spark the Marlins have been searching for.

Joe Rose shares his list of Dolphins players he fully believes in—and the ones he’s still not ready to trust—as he and Dave Hyde evaluate Miami’s roster heading into training camp. The guys discuss why Zach Sieler has become one of the defense’s most important leaders, particularly for the team’s younger players, and revisit the concerns surrounding Austin Jackson’s durability despite his strong play when healthy. They also examine why the Dolphins still have more questions than answers across the roster and debate which players must prove themselves this season.

Joe Rose and Dave Hyde compare the leadership styles of the Dolphins’ recent head coaches, discussing what worked—and what ultimately didn’t. The guys explain why they believe Brian Flores was the franchise’s strongest leader in recent years despite lacking organizational support, while reflecting on the challenges of the Mike McDaniel era and the reports that players didn’t always respond to his leadership. They also discuss why Joe believes new head coach Jeff Hafley will bring a different level of accountability and command more respect in the locker room

Joe Rose and the crew discuss the changing workplace environment and how joking around with co-workers can sometimes go too far. The conversation starts with Michael Lombardi’s departure from North Carolina after an HR violation, leading Joe to share stories about times he may have crossed the line joking around and a past attempt at playing matchmaker between co-workers that didn’t go as planned. Dave even gets involved by joking that Joe should try setting Jamie up. The guys also celebrate the Marlins finally snapping their franchise-record losing streak, including the emergence of Griffin Conine, who delivered the walk-off hit that ended the skid.