The JOY Factor

By Julie Hanson, LCMFT, LCPC, RYT-500

The Joy Factor is a podcast for anyone with a desire to create more joy in their lives. Therapist, and life coach Julie Hanson interviews experts in the field of mental health and wellness along wi... more

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FAQs about The JOY Factor:

How many episodes does The JOY Factor have?

The podcast currently has 42 episodes available.

The JOY Factor episodes:

April 22, 2016Laughter as a Lifestyle
Today's show is all about laughter! Our guest is Laura
Gentry,is dynamic leader in the world of laughter yoga and the
founder of the Iowa School of Laughter Yoga.
“Joy-real heart singing joy- is possible and you deserve to have
it.” Laura Gentry
Listen as Laura shares:
What inspired her to bring more laughter into her life
How she builds laughter into her day
Specific laughter exercises you can begin doing
immediately
How laughter can be a mindfulness practice and a daily
elixir
Insider details on this year’s lineup for the Laugh Fest of the
Midwest May13-15, 2016
Warning- you may have to tune out your serious side to relax and
deliberately give yourself a minute to be silly with us.
Recommended Links and Resources:
www.laughinglaura.com
...more
27min
April 21, 2016 Welcome!
Welcome to the JOY Factor podcast, featuring bi-weekly
conversations to help you reclaim more space in your life for
joy.
The Joy Factor is a podcast for anyone with a desire to create
more joy in their lives. Julie Hanson, Licensed
Psychotherapist, Certified Life Coach and Registered Yoga Teacher,
interviews experts in the field of mental health and positive
psychology as well as everyday people who’ve got their own take on
how to be on the hunt for joy even in the midst of struggle. She’s
on a quest to connect her listeners with the tools, tips and
inspiration to claim their right to joy!
...more
5min

FAQs about The JOY Factor:

How many episodes does The JOY Factor have?

The podcast currently has 42 episodes available.

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