Welcome to another enlightening episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. In this episode, Dr. Christina Burns dives into the concept of using juice as a natural medicine to optimize fertility. She discusses a study involving a juice protocol made from beetroot, watermelon, and ginger, and how it significantly improved pregnancy rates in women undergoing IVF. Tune in to learn about the benefits of these ingredients, how they work to improve uterine receptivity, and how you can easily incorporate this protocol into your fertility routine.

In this episode, you will learn:

• The concept of using juice as medicine to boost fertility.
• Insights from a study involving a juice protocol that improved pregnancy rates in IVF.
• The benefits of beetroot, watermelon, and ginger for fertility.
• How nitric oxide impacts fertility and the science behind it.
• Practical tips for preparing and consuming the juice protocol.

Timestamps:

• [00:00:50] Introduction to the episode and the concept of juice as medicine
• [00:02:00] Overview of the study involving beetroot, watermelon, and ginger juice
• [00:04:30] Why beetroot, watermelon, and ginger were chosen for the study
• [00:06:00] The science behind nitric oxide and its role in fertility
• [00:08:30] Benefits of beetroot for vascular health and chronic inflammation
• [00:10:00] Ginger's anti-inflammatory and warming properties
• [00:11:30] Practical tips on how to prepare and consume the juice
• [00:14:00] Conclusion and encouragement to try the juice protocol

About Dr. Christina Burns:

Dr. Christina Burns is the founder and Doctor of Chinese Medicine at the Naturna Institute. Committed, compassionate, and highly skilled in multiple disciplines, Dr. Burns has been in practice since 2004. She empowers both women and men to achieve their optimal life and health goals through natural medicine practices, integrative nutrition, lifestyle management, and personalized mind-body programs. Dr. Burns holds advanced certifications in acupuncture, herbs, nutrition, life coaching, and yoga therapy. She is also the best-selling author of "The Ultimate Fertility Guidebook."

Connect with Dr. Christina Burns:

Website: https://www.christinaburns.com/

Instagram: https://www.instagram.com/drchristinaburns/ 

Order the Ultimate Fertility Guidebook: https://a.co/d/hq0nFOo

Join the Eating for Optimal Fertility Course: https://naturna.mn.co/ 

Order Junk Juice: https://junkjuicemagic.com/ 

Follow along with the Naturna Institute: 

Book an Appointment: https://naturna.janeapp.com/#/list 

Instagram: https://www.instagram.com/naturna_life/