The Juniper Lab

By The Juniper Lab

A show about endurance sports and nutrition.

www.thejuniperlab.com... more

5

77 ratings

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FAQs about The Juniper Lab:

How many episodes does The Juniper Lab have?

The podcast currently has 99 episodes available.

The Juniper Lab episodes:

April 21, 2023 Using Ketones and Carbs for Fuel
In today's show we chat with Michael Brandt co-founder of HVMN to discuss fat adaption and how to use exogenous ketones.
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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thejuniperlab.com
...more
1h 9min
April 14, 2023 Using CBD as an Endurance Athlete
Sit down with Heather Jacoby of Ase Pure Naturals to talk about CBD usage in sports, benefits, and the future of cannabis. Like.Share.Subscribe.
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Support us by buying what you already love. Invader Coffee https://bit.ly/3BGctP3
Subscribe on Spotify
RSS feed https://api.substack.com/feed/podcast/165109.rss

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thejuniperlab.com
...more
50min
April 06, 2023 We Monitored our Blood Glucose Levels for a Month
For the past month we monitored our glucose levels using a Levels CGM. We ate our normal diets, experimented with foods, and tried to follow our old diets/ USDA guidelines. The results were eye opening.
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Follow Mike https://www.instagram.com/thelowcarbrunner
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Support us by buying what you already love.
Invader Coffee https://bit.ly/3BGctP3
Show Notes Eating SAD for 10 days
Fit 2 Fat 2 Fit
Subscribe on Spotify
RSS feed https://api.substack.com/feed/podcast/165109.rss

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thejuniperlab.com
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1h 41min
April 05, 2023 The Creation of Altra
Sit down with Brian Beckstead of Altra Running. Founded 12 years ago in Utah Brian, Golden Harper, and Jeremy Howlett changed how people and brands look at footwear. Like.Share.Subscribe.
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Follow us on Instagram https://www.instagram.com/thejuniperlab/ Follow us on Rumble https://rumble.com/user/TheJuniperLab
Follow Mike https://www.instagram.com/thelowcarbrunner/?hl=en
Follow Derrick https://www.instagram.com/derricklytle
Support us by buying what you already love. Invader Coffee https://bit.ly/3BGctP3
Follow on Substack https://thejuniperlab.substack.com
Subscribe on Spotify
RSS feed https://api.substack.com/feed/podcast/165109.rss

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thejuniperlab.com
...more
1h 3min
March 23, 2023 Why Jessalyn Randle Eats a Carnivore Diet and What is the Lion Diet - Episode 15
Today we chat with Jessalyn Randle a three year carnivore living in Okinawa Japan with her husband. We chat all about why she chose to keep doing a meat based diet after carnivore month, the elitism of diets, and how eating carnivore helped her digestion and cleared up her skin.
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Follow Mike https://www.instagram.com/thelowcarbrunner/?hl=en
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Support us by buying what you already love. Invader Coffee https://bit.ly/3BGctP3
Show Notes Dr. Sebi Protein is a Myth
The Glass Walls Project https://www.youtube.com/@meatnewsnetwork
Subscribe on Spotify
RSS feed https://api.substack.com/feed/podcast/165109.rss

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thejuniperlab.com
...more
59min
March 18, 2023 A Dietitian's Claim That Oreos are Healthy
Episode 14 of the Primal Show we talk about racing on OFM and we break down a dietitians post claiming Oreos to be healthy. Like.Share.Subscribe.
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Follow Mike https://www.instagram.com/thelowcarbrunner/?hl=en
Follow Derrick https://www.instagram.com/derricklytle
Support us by buying what you already love. Invader Coffee https://bit.ly/3BGctP3
Subscribe on Spotify
RSS feed https://api.substack.com/feed/podcast/165109.rss

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thejuniperlab.com
...more
57min
March 15, 2023 The Art of Adventure Photography and Story Telling with Howie Stern - The Juniper Lab
Great sit-down with Howie Stern the man behind your most favorite running images. We talk about how he got in to this world, going all in with no back up plan, and his trip to the Baffin Island with Ray Zahab.
Image Credit Keela KcCleneghan https://www.instagram.com/sunshine_and_jack/?hl=en
Follow Howie https://www.instagram.com/howiesternphoto/?hl=en
Like.Share.Subscribe. Buy a Shut Up and Run Sticker https://www.etsy.com/listing/1337351928/running-sucks-sticker-3-x-2 Buy us a Coffee https://www.buymeacoffee.com/ctht7bh7gnZ Follow us on Instagram https://www.instagram.com/thejuniperlab/ Follow us on Rumble https://rumble.com/user/TheJuniperLab Follow Mike https://www.instagram.com/thelowcarbrunner/?hl=en Follow Derrick https://www.instagram.com/derricklytle Support us by buying what you already love. Invader Coffee https://bit.ly/3BGctP3
Subscribe on Spotify
RSS feed https://api.substack.com/feed/podcast/165109.rss

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thejuniperlab.com
...more
1h 23min
March 09, 2023 Preventing and Healing Injuries from Running with Jason Schlarb Episode 13
Episode 13 of the Primal Show with Jason Schlarb. Jason, Mike, and Derrick discuss their injuries, both acute and overuse, how to prevent running related injuries, and then how to get back to running using diet and rehab. Like.Share.Subscribe.
Buy a Shut Up and Run Sticker
https://www.etsy.com/listing/1337351928/running-sucks-sticker-3-x-2
Buy us a Coffee https://www.buymeacoffee.com/ctht7bh7gnZ
Follow us on Instagram https://www.instagram.com/thejuniperlab/
Follow us on Rumble https://rumble.com/user/TheJuniperLab
Follow Mike https://www.instagram.com/thelowcarbrunner/?hl=en
Follow Derrick https://www.instagram.com/derricklytle
Support us by buying what you already love.
Invader Coffee https://bit.ly/3BGctP3
Show Notes Mas Tiempo with Jason Schlarb
Subscribe on Spotify
RSS feed https://api.substack.com/feed/podcast/165109.rss

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thejuniperlab.com
...more
1h 49min
March 07, 2023 How to Stay Cool While Running in the Heat
Today I chat with ultra runner and coach Patrick Reagan about staying cool in hot races. Patrick has stout showing at Western States, Javelina Jundred, and other warm weather events. In this episode he drops a lot of knowledge about how to stay cool and why. Show is live here and also on Apple, Spotify, and Substack. Links below.
Thumbnail image: Derrick Lytle
Support us https://www.buymeacoffee.com/ctht7bh7gnZ
Support the show by buying a coyote sticker https://www.etsy.com/listing/1336267167/coyote-sticker
Support us by buying what you already love. Invader Coffee https://bit.ly/3BGctP3
Listen on Spotify
Listen on Apple https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=1657743495
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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thejuniperlab.com
...more
1h 14min
March 02, 2023 The Primal Show Episode 12 Q+A
Episode 12 of the Primal Show is answering listeners questions. We go over eggs, oatmeal, glucose and diabetes, using carbs in races, mammals drinking raw milk, sweat rates and sodium loss, carbs to fat to protein ratio on keto, and insulin sensitivity.
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Follow Mike https://www.instagram.com/thelowcarbrunner/?hl=en
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Show Notes
4,000 MG Caffeine • He Took 4000 MG C... Glucose and Diabetes https://www.sciencedirect.com/science...
Support us by buying what you already love. Invader Coffee https://bit.ly/3BGctP3 Follow on Substack https://thejuniperlab.substack.com
Subscribe on Spotify
RSS feed https://api.substack.com/feed/podcast/165109.rss

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thejuniperlab.com
...more
1h 44min

FAQs about The Juniper Lab:

How many episodes does The Juniper Lab have?

The podcast currently has 99 episodes available.

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