Mary Bonnet from Selling Sunset joins the show and drops the polished TV version—this is about what’s actually going on underneath. We get into her experience with ADHD, how it’s impacted her life in ways most people don’t see, and what it took for her to reconnect with her true self after going through some heavy chapters.

We also talk about risk—the kind most people avoid. The uncomfortable decisions, the moments where you either stay stuck or bet on yourself and deal with the fallout. Mary opens up about choosing growth even when it’s messy, uncertain, and not guaranteed to work out.

If you’ve ever felt overwhelmed, off-track, or like you’re not fully living your life, this conversation will hit.

Be sure to follow Justin and Mary on Instagram! 

AND get a copy of Mary’s latest book ‘Selling Sunshine: Surviving Teenage Motherhood, Thriving in Luxury Real Estate, and Finally Finding My Voice – A Candid Memoir of Adversity and Determination’

In this episode of The Justin Crawford Show, we’re diving into the powerful practice of choosing yourself first — without guilt, without apology, and without losing connection to others. Justin explores what it really means to stop people-pleasing, start honoring your own needs, and make aligned decisions that lead to more joy, clarity, and authentic relationships. This is a grounded, uplifting reminder that putting yourself first isn’t selfish — it’s how you build a life that actually feels like yours.

Follow Justin Crawford on Instagram and check out our latest episodes on YouTube here

Cooper Alan gets real in this episode, opening up about his struggle with anxiety and the panic attacks he once kept hidden. In an industry that often expects perfection, he shares what it actually felt like behind the scenes—and how hitting that breaking point forced him to build a deeper level of self-awareness. This isn’t just a conversation about anxiety—it’s about growth, accountability, and becoming a better man because of what you’ve been through. Cooper’s honesty is a reminder that even in your darkest moments, there’s an opportunity to come out stronger on the other side.

Follow Cooper Alan

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Check out our YouTube channel

Negativity can become your default without you even realizing it. In this episode, I share how to break that cycle and start choosing a perspective that works for you - not against you. Simple, real, and something you can actually apply today.

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Check out our YouTube episodes @justincrawfordshow

In this powerful and deeply honest episode, Justin sits down with Colton Underwood for a conversation that goes far beyond headlines and public perception. Together, they explore what it really looks like to move through darkness, face your truth, and begin the journey back to yourself.

Colton opens up about the weight of living a life that didn’t fully align with who he was, the internal battles that came with it, and the turning point that led him toward healing. This episode is not about perfection—it’s about the messy, human process of letting go, rebuilding, and learning to find light even when everything feels uncertain.

If you’ve ever felt stuck, lost, or disconnected from who you truly are, this conversation will remind you that healing is possible—and that sometimes, the hardest chapters of our lives are the ones that lead us back home.

This episode is about courage, self-acceptance, and the quiet strength it takes to choose yourself again.

Thanks for tuning in today! There is something truly magical about that feeling you get when you lock into your real joy, and I only hope this episode helped you on that journey. Be sure to let me know your thoughts by leaving a rating and review wherever you're listening. OH! And share this episode with someone you care about!

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As you are taking care of your mental health, you can find FREE RESOURCES FROM ⁠⁠⁠MENTAL HEALTH AMERICA⁠⁠⁠ ⁠⁠⁠here⁠⁠⁠. From screenings to research and reports, this incredible organization is a proud partner of the Justin Crawford podcast here to support your journey!

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Follow Yuri Godinez here

Follow Justin ⁠⁠@heyjustincrawford⁠⁠

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Thank you to our sponsors!

CLIGANIC - head to www.cliganic.com today and use JUSTIN20 for 20% OFF!

Thanks for tuning in today! There is something truly magical about that feeling you get when you lock into your real joy, and I only hope this episode helped you on that journey. Be sure to let me know your thoughts by leaving a rating and review wherever you're listening. OH! And share this episode with someone you care about!

-

As you are taking care of your mental health, you can find FREE RESOURCES FROM ⁠⁠⁠MENTAL HEALTH AMERICA⁠⁠⁠ ⁠⁠⁠here⁠⁠⁠. From screenings to research and reports, this incredible organization is a proud partner of the Justin Crawford podcast here to support your journey!

-

Follow Danielle Moinet here

Follow Justin ⁠⁠@heyjustincrawford⁠⁠

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Thank you to our sponsors!

CLIGANIC - head to www.cliganic.com today and use JUSTIN20 for 20% OFF!

Thanks for tuning in today! There is something truly magical about that feeling you get when you lock into your real joy, and I only hope this episode helped you on that journey. Be sure to let me know your thoughts by leaving a rating and review wherever you're listening. OH! And share this episode with someone you care about!

-

As you are taking care of your mental health, you can find FREE RESOURCES FROM ⁠⁠⁠MENTAL HEALTH AMERICA⁠⁠⁠ ⁠⁠⁠here⁠⁠⁠. From screenings to research and reports, this incredible organization is a proud partner of the Justin Crawford podcast here to support your journey!

-

Follow Justin ⁠⁠@heyjustincrawford⁠⁠

-

Thank you to our sponsors!

CLIGANIC - head to www.cliganic.com today and use JUSTIN20 for 20% OFF!

Thanks for tuning in today! There is something truly magical about that feeling you get when you lock into your real joy, and I only hope this episode helped you on that journey. Be sure to let me know your thoughts by leaving a rating and review wherever you're listening. OH! And share this episode with someone you care about!

-

As you are taking care of your mental health, you can find FREE RESOURCES FROM ⁠⁠⁠MENTAL HEALTH AMERICA⁠⁠⁠ ⁠⁠⁠here⁠⁠⁠. From screenings to research and reports, this incredible organization is a proud partner of the Justin Crawford podcast here to support your journey!

-

Follow Teddy Swims here

Follow Justin ⁠⁠@heyjustincrawford⁠⁠

-

Thank you to our sponsors!

CLIGANIC - head to www.cliganic.com today and use JUSTIN20 for 20% OFF!

Thanks for tuning in today! There is something truly magical about that feeling you get when you lock into your real joy, and I only hope this episode helped you on that journey. Be sure to let me know your thoughts by leaving a rating and review wherever you're listening. OH! And share this episode with someone you care about!

-

As you are taking care of your mental health, you can find FREE RESOURCES FROM ⁠⁠⁠MENTAL HEALTH AMERICA⁠⁠⁠ ⁠⁠⁠here⁠⁠⁠. From screenings to research and reports, this incredible organization is a proud partner of the Justin Crawford podcast here to support your journey!

-

Follow Ryan Serhant here

Follow Justin ⁠⁠@heyjustincrawford⁠⁠

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Thank you to our sponsors!

CLIGANIC - head to www.cliganic.com today and use JUSTIN20 for 20% OFF!