The Kandid Shop

Shoot Me A Message!

Take a listen to the final episode of The Kandid Shop Podcast as I reflect on the incredible journey shared with listeners. From deep conversations to funny laughs, I  look back on four seasons of engaging content and meaningful connections. While the show may be ending, I am excited for future projects that will continue to foster authentic conversations and connections. 
As I close this chapter, I am filled with gratitude for each and every one of you who has been a part of this amazing journey. From insightful guests to my dedicated listeners, your support has meant the world to me.  
So, don't miss this final episode filled with reflection, gratitude, and excitement for what's to come. 
It's not goodbye, it's see you later!
And always remember to: Keep it safe, Keep it healthy, and Keep it Kandid!

Support the show

Intro Music by: Anthony Nelson aka BUSS
https://music.apple.com/us/artist/buss/252316338
Keep it Safe, Keep it Healthy & Keep it Kandid!
www.thekandidshop.com
IG, FB & Tiktok: @thekandidshoppodcast

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 Summer Break Announcement

Hey Podcast Fam!!

The Kandid Shop Podcast is taking a well-deserved summer break! 
We’ve had an amazing season full of kandid conversations, inspiring stories, and thought-provoking topics. We're pausing the show for the summer to spend time with family, recharge, and bring you even more incredible content.

But don’t worry, we’ll be back before you know it!
Mark your calendars because we’ll return with new episodes in September.
In the meantime, catch up on any episodes you may have missed, and stay connected with us on social media @thekandidshoppodcast for updates, "Best Of" reruns, and sneak peeks of what’s coming next.
If you need something more to listen to hop over to Audible and check out a few of the audiobooks I've narrated:
https://www.audible.com/pd/Smoking-Leather-Audiobook/B0CXK25LQ7?action_code=ASSGB149080119000H&share_location=pdp

https://www.audible.com/pd/Emotional-Self-Care-for-Black-Women-30-Day-Journey-Audiobook/B0CS4WM21N?action_code=ASSGB149080119000H&share_location=pdp

https://www.audible.com/pd/Peepers-Audiobook/B0D6ZN1JD4?action_code=ASSGB149080119000H&share_location=pdp

Thank you for your continuous support and for being part of The Kandid Shop family. Have a fantastic summer, and we can’t wait to reconnect with you in the fall!

Keep It Safe, Keep It Healthy, Keep It Kandid!

Support the show

Intro Music by: Anthony Nelson aka BUSS
https://music.apple.com/us/artist/buss/252316338
Keep it Safe, Keep it Healthy & Keep it Kandid!
www.thekandidshop.com
IG, FB & Tiktok: @thekandidshoppodcast

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Curious about the evolving landscape of love and relationships? You're in for a treat!
In this Best Of Season 3 episode, Relationship coaches Gayle Lynn and Jess Lynn(no relation) join me to uncover the intricate world of non-traditional relationships.
From polyamory to swinging, we dispel myths and share firsthand experiences that challenge societal norms. Gayle opens up about her journey into polyamory, ignited by her husband's curiosity, while Jess dives into her research-driven path toward understanding non-traditional relationship structures. Our conversation highlights the pivotal role of communication and the hurdles of jealousy, providing invaluable insights into embracing diverse forms of love.

As we navigate the shifting tides of acceptance, this episode explores how younger generations are spearheading a movement towards authenticity and ethical non-monogamy. Gayle and I discuss the historical stigma against open relationships and how contemporary society is gradually shedding these restrictive views. Transparency stands at the forefront of our dialogue, offering a roadmap for personal growth and deeper connections. We also touch on the surprising openness found even among older generations, emphasizing that the quest for genuine relationships transcends age.

Finally, we tackle the emotional complexities of non-traditional relationships, focusing on the importance of supportive communities and honest communication.
Gayle and Jess provide practical advice on setting healthy boundaries and navigating societal pressures. We delve into the concept of compersion and the necessity of emotional intelligence in these relationships. Whether you're contemplating a non-traditional relationship or looking to improve your monogamous one, this episode serves as a heartfelt guide to understanding love in its many forms.
Join us and discover the future of relationship coaching and the transformative power of living authentically.

Connect with Gayle Lynn:
https://relationshipsevolving.com
https://www.instagram.com/relationships_evolving/
https://www.facebook.com/RelationshipsEvolving

Connect with Jess Lynn:
https://www.bothandcoaching.com/
https://www.instagram.com/nonmonogamous_newbies/
https://www.facebook.com/profile.php?id=100090313045966

Support the show

Intro Music by: Anthony Nelson aka BUSS
https://music.apple.com/us/artist/buss/252316338
Keep it Safe, Keep it Healthy & Keep it Kandid!
www.thekandidshop.com
IG, FB & Tiktok: @thekandidshoppodcast

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What if you could transform your life from the inside out?
Join me, as I sit down with the remarkable Tina C. Hines, a Life Transformation Specialist, empath, intuitive, clairvoyant, medium, and healer as we discuss just that!
In this heartfelt episode of The Kandid Shop, Tina opens up about her profound journey from a 30-year corporate career to becoming a beacon of hope and healing for women. She kandidly shares how her battle with clinical depression ignited her spiritual awakening and led her to embrace her true calling. Discover how she leverages her unique gifts to help women uncover and heal from deep emotional traumas, and why she prefers the term "specialist" over "coach."

We also dive into the essential topic of boundaries and energy management, especially pertinent for empaths working with skeptical clients. Tina reveals the challenges she faces and her approach to dealing with clients whose needs may require more than coaching, sometimes necessitating therapeutic intervention. Listen as we discuss the importance of maintaining authenticity in coaching relationships and the critical role of self-care practices like meditation, journaling, grounding, and shielding to protect personal energy. Tina’s no-nonsense approach aims to empower women, providing them with genuine insights to overcome their challenges and move forward.

In a soulful exploration of spiritual growth and personal development, Tina shares practical exercises to uncover the root causes of emotions and behaviors. She emphasizes the ethical considerations in her work, such as seeking permission before sharing intuitive insights. We also highlight her aspirations to create sacred spaces for women, particularly in Indonesia, to help them release blockages and find peace.
 
Tune in for an inspiring conversation filled with heartfelt wisdom and transformative insights.

Connect With Tina:
https://www.tinachines.com/
https://www.instagram.com/tinachines50/
https://www.facebook.com/TinaCHines
https://www.youtube.com/tinachines2
https://www.tiktok.com/@tinachines

Support the show

Intro Music by: Anthony Nelson aka BUSS
https://music.apple.com/us/artist/buss/252316338
Keep it Safe, Keep it Healthy & Keep it Kandid!
www.thekandidshop.com
IG, FB & Tiktok: @thekandidshoppodcast

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Ready to revolutionize your friendships and set healthier boundaries? Join me, as I sit down with the insightful Dr. Leslie Dobson, a clinical and forensic psychologist and the brilliant author behind "The Friend Cleanse."
We uncover her unique journey through the challenging world of psychology, particularly her impactful work with acutely mentally ill individuals. You'll gain a clear understanding of the distinctions between clinical and forensic psychology and how Dr. Leslie's experiences have profoundly shaped her approach to identifying and navigating toxic relationships and friendships.

Ever wondered why some friendships feel draining or why it's tough to maintain adult connections? Dr. Leslie and I tackle the critical topic of reassessing and setting boundaries in friendships. We dive into common misconceptions about long-term relationships and the vital importance of self-preservation. Listen in as Dr. Leslie provides practical advice on initiating and enforcing boundaries, recognizing red flags in toxic friendships, and trusting your intuition. Learn how to spot those subtle yet toxic behaviors like undermining comments and narcissistic tendencies that can erode your well-being.

In our discussion, we also highlight the challenges of forming and sustaining friendships as adults amidst the influence of media on our expectations. Dr. Leslie shares invaluable strategies from her book on conducting a "friend cleanse," including tips on understanding attachment styles and seeking feedback from trusted loved ones.
This episode is packed with actionable insights and personal stories that will help you prioritize meaningful relationships and surround yourself with people who genuinely uplift you.
 
Connect With Dr. Leslie:
https://www.drlesliedobson.com
https://www.instagram.com/drlesliedobson
https://www.facebook.com/profile.php?id=61551797369229
https://www.tiktok.com/@drlesliedobson

Get The Book:
https://www.amazon.com/Friend-Cleanse-identify-vampires-boundaries/dp/1954094469

Support the show

Intro Music by: Anthony Nelson aka BUSS
https://music.apple.com/us/artist/buss/252316338
Keep it Safe, Keep it Healthy & Keep it Kandid!
www.thekandidshop.com
IG, FB & Tiktok: @thekandidshoppodcast

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How do you navigate life when your identity is constantly questioned? In this heart-to-heart episode of The Kandid Shop, I sat down chat with the inspiring duo, Life Coach & Host of the "Be You, Do You" podcast Sam Castle, and his wife Vanessa Castle, an MSW and LGBTQ+ advocate.
Sam opens up about his journey as a transgender man and his work as a Certified Behavioral Health professional specializing in Neuro-Linguistic Programming(NLP) and trauma-informed coaching. Vanessa offers her wisdom as a social worker in a mobile crisis unit, highlighting the importance of self-care and the necessity of setting boundaries.

Join us as we explore the unique challenges faced by Black trans men, shedding light on societal misconceptions and the importance of self-affirmation. Vanessa's compassionate approach as a social worker offers invaluable insights into balancing a demanding career while supporting a partner's transition. We also discuss the dynamics of marriage, where Sam and Vanessa emphasize the need for effective communication, mutual support, and breaking stereotypical gender roles to build a resilient relationship.

From the impact of media on public perception to the crucial need for accessible specialized healthcare within the LGBTQ+ community, this episode covers it all.
Sam and Vanessa share their personal and professional aspirations, revealing their dream to travel and foster LGBTQ+ youth. Tune in to this kandid conversation that celebrates authenticity, love, and growth, and leave feeling inspired to embrace your true self and foster meaningful connections.

Connect with Sam or Vanessa:
https://www.beyoudoyoucoaching.com/
https://instagram.com/beyou_doyou1
https://facebook.com/samcastle
https://www.facebook.com/vanessa.castle.501

Check out The "Be You, Do You" podcast:
https://open.spotify.com/show/235Kp7SogjS42Q26ZKPYN2?si=4a4d1586457a42a7

Support the show

Intro Music by: Anthony Nelson aka BUSS
https://music.apple.com/us/artist/buss/252316338
Keep it Safe, Keep it Healthy & Keep it Kandid!
www.thekandidshop.com
IG, FB & Tiktok: @thekandidshoppodcast

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!!Content Warning!!
 This episode contains discussions about legal sex work and is for the purpose of supporting legal sex workers' rights, work health, safety, and well-being. If this content offends you, please don't listen further. Thank you and enjoy the show.

Join the conversation as I sit down with the insightful Madame Bella Cummins, Owner of Bella's Hacienda Ranch and Founder of the Onesta Foundation, to unravel the intricate tapestry of legal sex work in Nevada. Discover how Bella's personal journey and unwavering advocacy for sex workers' rights have forged a trail of empowerment and safety in an industry often shrouded in misconception. Our chat illuminates the benefits that regulated sex work offers to both the courtesans and their communities, from health and well-being to economic stability and public safety.

Imagine a world where sex workers harness the freedom to choose, build entrepreneurial skills, and craft their futures with precision and care. This episode transports you to the heart of Bella's Hacienda Ranch, where women are mentored to embrace financial wisdom, fostering a culture of independence akin to running their own salon stations. Bella's passionate discourse on the Onesta Foundation's mission to support women in achieving financial independence and prosperous career transitions paints a portrait of hope and ambition, pushing the boundaries of a judgment-free society.

We wrap up with a reflective dive into the human experience, sharing life lessons that transcend industry lines. We uncover the importance of authenticity, the transformative power of forgiveness, and the emotional clarity found in a simple phone call. This isn't just a peek behind the curtain of the sex work industry; it's an exploration of deeper connections and the universal yearning for understanding and unconditional love.
Tune in to tap into the power of open dialogue and join us as we champion a more kandid, compassionate world.

Connect with Bella:
http://www.bellas.us
https://onestafoundation.org/

Support the show

Intro Music by: Anthony Nelson aka BUSS
https://music.apple.com/us/artist/buss/252316338
Keep it Safe, Keep it Healthy & Keep it Kandid!
www.thekandidshop.com
IG, FB & Tiktok: @thekandidshoppodcast

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Have you ever felt the heavy weight of being told to forgive when your heart wasn't ready? Join me, as I engage in an enlightening conversation with  Counselor, Reiki Master, and the Founder of Illuminated Path Counseling, Michelle Agopsowicz. 
Together, we get kandid about toxic forgiveness and how societal norms rush us into a reconciliation that may not serve our healing. 

 The Stats:
In a poll conducted in the Kandidly Speaking Facebook group, participants were asked if they felt pressured to forgive someone before they were emotionally ready. The results showed that:
 67% answered "Yes," 
32% answered "No, I only forgive when I am ready," 
1% responded, "Maybe, not sure what that means."

Key Takeaways:

• Toxic forgiveness occurs in relationships where individuals feel pressured or manipulated to forgive
• Forgiveness is a personal and organic process and there should be NOshame in not forgiving
• Some events may be unforgivable and sacred anger is a natural response to them such as racism, misogyny, war, sexual abuse, and physical abuse.
• Forgiveness is not always necessary to move forward, and one is not a lesser person for not forgiving
• Toxic positivity can result in denying one's feelings and negative physical and emotional effects such as depression, anxiety, anger, and bitterness.
• Healthy forgiveness is found on an individual's terms,  it may take time to reach, and is different for everyone
• Setting boundaries and communication is important in forgiveness
• Forgiveness can come in unexpected ways 
• The importance of holding space for people instead of offering advice and trying to fix their problems.

This isn't just about letting go; it's about understanding when holding on to 'sacred anger' is valid and justified. 
We discuss the importance of recognizing our own trauma responses and why forgiveness is not always a prerequisite for moving on.  
Michelle reminds us that forgiveness is not an obligation, nor does it quantify our kindness or spiritual growth. 
For those working to overcome toxic forgiveness, focus on grounding yourself, reclaiming your energy through breathing, and setting boundaries in a gentle and empathetic manner. 
If you're trying to help someone learn to support them on their journey without imposing your own timeline or discomfort by creating a safe space for the person and acknowledging their pain!
This episode is a powerful affirmation that your healing is yours alone, and it's perfectly okay for it to unfold on your terms, with or without forgiveness!

Guest Contact information:

https://www.facebook.com/IlluminatedPathCounselling/
https://youtube.com/@illuminatedpathcounselling
https://www.linkedin.com/in/michelle-agopsowicz-a74672219
https://www.illuminatedpathcounselling.com/

Support the show

Intro Music by: Anthony Nelson aka BUSS
https://music.apple.com/us/artist/buss/252316338
Keep it Safe, Keep it Healthy & Keep it Kandid!
www.thekandidshop.com
IG, FB & Tiktok: @thekandidshoppodcast

Shoot Me A Message!

In today’s episode of The Kandid Shop, I had the pleasure of chatting with Corey Nathan, the creative mind behind the "Talkin Politics and Religion Without Killin’ Each Other" podcast. Corey shared his unique journey from growing up in an observant Jewish family to converting to Christianity in his late twenties, which sparked his interest in navigating challenging conversations about religion and politics.

Corey emphasized the importance of engaging in these divisive topics civilly and highlighted the necessity of recognizing the humanity in everyone, even when opinions strongly differ. He shared personal anecdotes about the difficulties and complexities of discussing sensitive issues within his family and his church community, illustrating how these experiences led him to create his podcast.

Throughout our conversation, Corey provided insightful advice on how to approach discussions on politics and religion. He stressed the value of radical curiosity, active listening, and maintaining an open mind, which can lead to a deeper understanding and respect for differing viewpoints.

We also delved into the impact of social media on public discourse, discussing the responsibilities of individuals and platforms in fostering a healthier conversational environment. Corey shared his personal rules for engaging online, emphasizing the importance of accountability and respectful interaction.

The episode was not only enlightening but also deeply humanizing, reminding us all of the power of conversation in bridging divides and the continuous effort required to improve how we communicate on contentious topics. Corey’s perspective and tips are invaluable for anyone looking to navigate difficult discussions with grace and empathy.

Listeners, whether you're new or returning, this episode is a must-listen for anyone interested in better understanding the art of conversation in our polarized times.
Join us on this thought-provoking journey that seeks to repair the world, one conversation at a time, that may inspire you to view the sunrise of opportunity in every challenging debate and embracing our shared humanity.

Connect  with Corey:
https://www.politicsandreligion.us/
https://twitter.com/coreysnathan
https://www.instagram.com/coreysnathan/
https://www.facebook.com/coreysnathan
https://www.linkedin.com/in/coreysnathan/
https://www.youtube.com/@politicsandreligion
https://podcasts.apple.com/us/podcast/talkin-politics-religion-without-killin-each-other/id1536169792

Support the show

Intro Music by: Anthony Nelson aka BUSS
https://music.apple.com/us/artist/buss/252316338
Keep it Safe, Keep it Healthy & Keep it Kandid!
www.thekandidshop.com
IG, FB & Tiktok: @thekandidshoppodcast

Shoot Me A Message!

DISCLAIMER:
The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The use of information on this podcast or materials linked from this podcast is at the user’s own risk and listeners should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Discover the truth behind diabetes with Chet Galaska, creator of the Challenge Diabetes program and Author of "The Diabetes Book: What Everyone Should Know,"  as we unravel the complexities of this condition that affects millions. Our heartfelt conversation goes beyond the myths to understand the real causes and proactive management of both Type 1 and Type 2 diabetes. Chet's expertise shines as he debunks the misconception that diabetes stems solely from lifestyle choices, illuminating the intricate dance between genetics and environment.

Stigma and shame often accompany a diabetes diagnosis, but this episode is a clarion call for compassion and knowledge. Listen as we dissect the day-to-day challenges of living with diabetes, the importance of diet and exercise, and the technological advancements that offer a glimmer of hope. Chet's personal anecdotes serve as poignant reminders of the gravity of mismanagement and the lifesaving power of education and early intervention.

Wrapping up, Chet shares his mission to spread diabetes awareness through accessible, community-driven education. His innovative use of digital platforms to inspire and inform is as significant as it is necessary, especially within communities at higher risk. Our exchange, imbued with genuine concern and a dash of humor, leaves listeners not just informed but moved to action, with a deeper appreciation for the journey of those managing diabetes daily.

Connect with Chet:
https://www.challengediabetes.us
https://www.linkedin.com/in/chet-galaska-b43a4464/
Get The Book:
https://www.amazon.com/Diabetes-Book-What-Everyone-Should/dp/0981676758/ref=sr_1_1?crid=4CQVZAL3D7F1&dib=eyJ2IjoiMSJ9.hi86enHsNSO2tsfJ7oxwJPgNwEpb_y6jAH-oi8seYK3OnhpNU_BYyegs7r_Z3_pIhhCX_30Jf_xVw7jWhCjQbXRSNefw6n93tzH-cyeF7S4.x9A1XVDZCgZY_QX3jgOe87YXKwmn7zO0386eG--Bspw&dib_tag=se&keywords=chet+galaska&qid=1710444264&sprefix=chet+galaska%2Caps%2C100&sr=8-1

Support the show

Intro Music by: Anthony Nelson aka BUSS
https://music.apple.com/us/artist/buss/252316338
Keep it Safe, Keep it Healthy & Keep it Kandid!
www.thekandidshop.com
IG, FB & Tiktok: @thekandidshoppodcast