The Kandid Shop

Shoot Me A Message!

If you've ever felt lost in translation with your loved one, this Season 4 premiere episode promises strategies that could revolutionize the way you connect.
Unlock the secret to transformative communication with Dr. Heather Browne, as she returns to The Kandid Shop to explore the depths of compassionate dialogue in relationships.
 Her new book, "Speaking with the Heart: Transforming Your Relationship, Conscious Compassionate Couples Communication,"  serves as our guide to improving our connection with our partners, starting with compassion before diving into a conversation.
Discover the profound impact nonverbal cues and vocal tone have on our interactions and the unique challenges presented by text-based communication.

Are your conversations with your partner building bridges or barriers? Dr. Browne offers a fresh perspective on this crucial question. She highlights the need for self-awareness and independence in our romantic bonds, liberating us from the search for validation. Delight in the interactive exercises from Dr. Heather's book, designed to deepen intimacy and appreciation within your relationship. This episode is a treasure trove of practical advice, from asking your partner thought-provoking questions about your connection to savoring moments of quiet presence together.

As we wrap up, Dr. Heather invites us to embrace open communication to guide our partners in fulfilling our emotional needs. We discuss the versatility of love languages and the importance of recognizing and adapting to our partner's unique preferences.  Join us for an episode that not only promises to enrich your relationship but also encourages a ripple of love and kindness throughout the world.

Dr. Heather Browne's book, "Speaking with the Heart," is available now and is a must-read for anyone who wants to create a more loving and connected relationship. Get it here: https://www.amazon.com/Speaking-Heart-Transforming-Relationship-Communication/dp/B0CT3CW8W7?ref_=ast_author_dp

Connect with Dr. Heather Browne:

• Website: www.drheatherbrowne.com
• TikTok: @drheatherbrowne
• YouTube: Dr. Heather Browne
• Instagram: @drheatherbrowne

Stay Connected with The Kandid Shop:

• Website: www.thekandidshop.com
• Facebook: The Kandid Shop Podcast
• Instagram: @thekandidshoppodcast
• Tiktok: @thekandidshoppodcast

Don't forget to subscribe, share the show, and leave a review if you enjoyed this episode!

Support the show

Intro Music by: Anthony Nelson aka BUSS
https://music.apple.com/us/artist/buss/252316338
Keep it Safe, Keep it Healthy & Keep it Kandid!
www.thekandidshop.com
IG, FB & Tiktok: @thekandidshoppodcast

Shoot Me A Message!

To All My  Kandid Shop Podcast Fans and Followers:

As the end of another incredible year approaches, I wanted to take a moment to express my deepest gratitude to each one of you who has made The Kandid Shop Podcast a part of your journey. Your unwavering support, engagement, and enthusiasm have made this year truly exceptional.

I am continually inspired by the sense of community that has blossomed around The Kandid Shop Podcast. Your feedback, comments, and messages have fueled my passion for creating content that resonates with you. I am honored to have such an amazing audience that not only listens to the episodes but actively participates in the conversations that come from them!

As I reflect on the past year, I’m reminded of the incredible guests I’ve had the privilege of having on the show and the valuable insights they shared. The Kandid Shop Podcast wouldn't be what it is without the diverse perspectives and experiences each guest brings to the table. Thank you for joining us on this journey of exploration and discovery.

As we usher in the holiday season, I want to extend warm wishes to you and your loved ones. May this festive season be filled with joy, laughter, and precious moments. Take this time to cherish the company of family and friends and embrace the spirit of gratitude for the blessings in your life.

The Kandid Shop Podcast is excited about what the future holds, and we can't wait to continue this adventure with all of you. Stay tuned for Season 4, premiering in February 2024!

Whether you're a long-time listener or just discovering our podcast, thank you for being a part of our community.

Wishing you all a joyful holiday season and a new year filled with Kandid conversations and endless possibilities.

With heartfelt appreciation and love,

Kandidly Kristin & The Kandid Shop Podcast Family

Support the show

Intro Music by: Anthony Nelson aka BUSS
https://music.apple.com/us/artist/buss/252316338
Keep it Safe, Keep it Healthy & Keep it Kandid!
www.thekandidshop.com
IG, FB & Tiktok: @thekandidshoppodcast

Shoot Me A Message!

Ever wondered what goes into the making of a rising star in the music industry? For the answer, tune your ears to Anthony Nelson, a.k.a. BUSS, my guest this week the season ending,  very special Artist Spotlight episode. BUSS is the voice and genius behind the hot musical intro to every Kandid Shop episode!
We're peeling back the layers of his journey and pouring out the beats that make him tick. The spotlight will shine on how he went from being part of True Elite to his current solo venture and the significant role his brothers played in shaping his career.

This journey isn't just about the evolution of his artistry but also about the soul he pours into his albums, "Make It Count", Volumes 1 & 2. is a story of creativity, resilience, and a relentless will to make everything count in the face of adversity.

But this isn't just about beats and rhythms, it's about the heart of the music industry - authenticity. We explore the challenges that come with keeping it real in a world that often values flash over substance. This is a conversation about the struggles, the value of betting on yourself, and the leap of faith it takes to stay true to your own unique sound. So, come join us for a potent blend of stories, inspiration, and life lessons from our talented guest.

Guest Contact info:
https://music.apple.com/us/artist/buss/252316338
https://youtube.com/channel/UCWlg3fSshg46ctQ39ywab2A?si=W2sBKVOWc1Hv9wdQ
https://instagram.com/buss_te?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr
[email protected]

Support the show

Intro Music by: Anthony Nelson aka BUSS
https://music.apple.com/us/artist/buss/252316338
Keep it Safe, Keep it Healthy & Keep it Kandid!
www.thekandidshop.com
IG, FB & Tiktok: @thekandidshoppodcast

Shoot Me A Message!

This is a Content Trigger Warning. This episode contains discussions about drugs and substance abuse. You are advised to refrain from listening if you are likely to be offended or be adversely impacted by any of these topics. Take care of yourself.
Are you ready to embark on a journey that will challenge your perspectives on addiction, recovery, and the justice system? This fascinating episode features a riveting conversation with Mary Beth O'Connor, a former Federal Judge and  Author of "From Junkie to Judge: One Woman’s Triumph Over Trauma and Addiction."  who is a beacon of hope for many. She shares her personal experience of fighting substance abuse and how she turned her life around to become an influential figure in the judiciary. Hear her insights on the role of trauma in substance misuse and the dangerous reality of the current drug overdose crisis.

The conversation takes a thought-provoking turn as we discuss the societal and political barriers that often prevent effective treatment of substance abuse disorders. Is addiction a moral failing or a medical condition? We challenge this commonly held notion and delve into the potential benefits and challenges of decriminalizing personal drug use, drawing from examples in places like Oregon. And despite the progress, we also acknowledge the unending racial disparities that persist in drug law enforcement.

Journey with us as we delve deeper into the world of secular recovery, exploring alternatives to traditional 12-step programs. We emphasize the importance of a personalized recovery plan, discussing different non-12-step groups and their philosophies. Mary Beth talks about her work with LifeRing and She Recovers, providing useful advice for those facing addiction and the people who care about them. This episode is more than a conversation - it's an opportunity to understand the multifaceted nature of addiction and the path to recovery.
Tune in now for a heart-to-heart talk that offers hope, understanding, and insight into a much-misunderstood issue.

Guest Contact Info:
https://junkietojudge.com
https://twitter.com/MaryBethO_
https://www.linkedin.com/in/mary-beth-o-connor-8aaa4b121/
https://a.co/d/26LM0RT

Support the show

Intro Music by: Anthony Nelson aka BUSS
https://music.apple.com/us/artist/buss/252316338
Keep it Safe, Keep it Healthy & Keep it Kandid!
www.thekandidshop.com
IG, FB & Tiktok: @thekandidshoppodcast

Shoot Me A Message!

Imagine the fear and confusion of being lost, not recognizing the familiar, and unable to express your plight. This is the daily reality for millions suffering from Alzheimer's and dementia. I sat down with Behavioral Specialist, Certified Dementia trainer, and Author of, “Not All Who Wander Need Be Lost” & “Truth, Lies & Alzheimer’s – Its Secret Faces,” Lisa Skinner, who shared her personal journey navigating her grandmother's Alzheimer's diagnosis. Lisa not only brings an expert's perspective but also a deeply personal understanding of the impact of these diseases on individuals and their families.

Together, we demystify the complex world of Alzheimer's and dementia. With Lisa's help, we untangle common misconceptions and provide clarity on the difference between Alzheimer's and dementia. Did you know that Alzheimer's is one of the leading causes of death among seniors globally? Or that the number of people living with these diseases is set to triple by 2050? Lisa shares these startling facts and more, emphasizing the need for education and more informed medical practices.

In addition, Lisa shares insights on the often-overlooked aspect of Alzheimer's: diagnosing the disease and living with it. She highlights the stages of cognitive decline, the role of certain genes, and the part lifestyle choices play in managing Alzheimer's risk factors. We also explore the potential of stem cell research and we discuss Lisa’s remarkable books, inspired by her experiences.
Engage with us on this journey of understanding Alzheimer's and dementia, and find hope amid the challenges. Be prepared to be enlightened, to learn, and to find solace in the knowledge that you're not alone.
Guest Contact Info:
http://www.truthliesalzheimers.com
https://www.facebook.com/lisaskinnerauthor
https://www.youtube.com/channel/UCkO2Vsr8yEh9x6zcZEjb3ew/feat
https://linkedin.com/lisaskinner
Resources:
https://www.alz.org/
https://www.alzheimers.gov/
https://www.nia.nih.gov/health/alzheimers-caregiving/getting-help-alzheimers-caregiving

Support the show

Intro Music by: Anthony Nelson aka BUSS
https://music.apple.com/us/artist/buss/252316338
Keep it Safe, Keep it Healthy & Keep it Kandid!
www.thekandidshop.com
IG, FB & Tiktok: @thekandidshoppodcast

Shoot Me A Message!

Have you ever wondered why some relationships thrive while others crumble? Do you sometimes feel perplexed about your role as a man in a relationship? Well, you're not alone, and that's why we brought Author Elliott Katz to shed light on these thought-provoking questions. My stimulating conversation with Elliott revolves around his transformative journey from divorce to self-discovery, and how he evolved into a stronger, more responsible man. Through his books, "Being the Strong Man a Woman Wants: Timeless Wisdom On Being A  Man" and "How to Get Your Man to Wear the Pants So You Don't Have To," Elliott unravels the complexities of relationships, masculinity, and the power dynamics between men and women.

In our heart-to-heart chat, we explore and challenge the dynamic of relationships. We take a hard look at the misunderstandings that frequently arise from lack of clear communication and assertiveness. Elliott passionately discusses the critical role of men being decisive and stepping up in relationships. This responsibility, according to him, can positively influence and shape the relationship. We also confront the modern-day conundrum of men being relegated to "mother's helpers" instead of partners, and the potential ways for women to inspire their partners to take an active leadership role.

Finally, we tackle the impact of social media on relationships and the common struggles men face when planning a first date. Elliott generously shares anecdotes from his coaching experience, revealing his strategies for guiding men to become more assertive and responsible in relationships. We also voyage through a myriad of other subjects like public speaking, personal growth, values, and reflections on the world.
This discussion is not just a conversation; it's an invitation to reevaluate and fortify your relationships.
Join me, and let's journey together towards healthier and more fulfilling relationships.

Guest Contact Info:
https://www.elliottkatz.com
https://twitter.com/Elliott_Katz
Get The Books!!
https://www.amazon.com/s?k=Elliott+Katz&crid=2W5OYCKBEFRI9&sprefix=elliott+katz%2Caps%2C1913&ref=nb_sb_noss_1

Support the show

Intro Music by: Anthony Nelson aka BUSS
https://music.apple.com/us/artist/buss/252316338
Keep it Safe, Keep it Healthy & Keep it Kandid!
www.thekandidshop.com
IG, FB & Tiktok: @thekandidshoppodcast

Shoot Me A Message!

Have you ever felt trapped in a toxic relationship and wondered how you could ever escape safely? Well, you're not alone. Join me as I delve into a heartrending conversation with  Denise Kavaliauskas  an internationally acclaimed author and transformational love coach, who shares her deeply personal story of surviving a 22-year-long toxic relationship. She sheds light on the trauma, the guilt for her children, and the emotional turmoil she experienced before ultimately deciding enough was enough. This is an inspiring journey of resilience and courage you won't want to miss.

In the second leg of our conversation, we peel back the layers on Denise's healing journey post-escape. We navigate her ongoing recovery, the complicated relationship with her children's father, and how this brave journey led to her penning the best-selling book, "Empower the Woman Within: Stepping into Total Freedom." Denise enlightens us about the power of self-love and the steps to create a healthier life after narcissism, emphasizing the importance of being kind and patient with oneself while paving the way for nurturing, loving relationships.

Finally, we discuss her work as a transformative love coach, helping women break free from the shackles of toxic relationships and guiding them toward the path of true love. Denise shares her unique process, the myriad support she provides, and even imparts advice for anyone currently feeling trapped in a toxic relationship. It's an enlightening revelation as Denise opens up about the importance of self-worth, the dangers of lovebombing, gaslighting, and hoovering, and the significance of understanding energies in a relationship. Tune in for a kandid conversation with  Denise Kavaliauskas, a testament to resilience, transformation, and the power of self-love.

 Denise's Contact Info:
https://trueloveaftertoxiclove.com/
https://www.instagram.com/lifeafternarcissism_2018/
https://www.youtube.com/channel/UCYmjngJD5iL0j4yKZ9SywQw

Support the show

Intro Music by: Anthony Nelson aka BUSS
https://music.apple.com/us/artist/buss/252316338
Keep it Safe, Keep it Healthy & Keep it Kandid!
www.thekandidshop.com
IG, FB & Tiktok: @thekandidshoppodcast

Shoot Me A Message!

Ever wondered what it takes to transform a life's calling into a tangible reality that makes a real difference? Meet Khadijah Butler, our inspiring guest for this Everyday Heroes Spotlight episode, who has done exactly that. As the Founder of the Craig D Butler Scholarship Foundation, a Philadelphia nonprofit memorial scholarship honoring her father after he was murdered by a 14-year-old in 1999.
Khadijah is a project manager by day and a beacon of hope for African-American high school seniors and first-generation college students by night. Journey with us as we uncover the heart of the foundation, its crucial programs, and the remarkable woman behind it all.

Khadijah doesn’t just make an impact with her foundation; she equips others to do the same. You'll discover how her passion for education led to her authoring the book, "Laying the Foundation Brick by Brick", and the birth of the "CDB Scholarship Monthly Planner." Learn why these aren’t just books on a shelf, but practical resources to demystify the scholarship process for both students and parents alike.

But there's more to this episode than meets the eye. We take a detour down the kandid lane, where we delve into personal reflections, from her biggest pet peeve to the advice she'd give her 18-year-old self. Khadijah shares her journey, motivations, and vision for the future. In the midst of it all, we celebrate gratitude, champion the power of amplifying voices in our culture, and inspire others to give back to the community in meaningful ways and to always, "Love, Live & Forgive!"

Meet Khadijah Butler:
Born and raised in Philadelphia, PA, Khadijah Butler is an Around-the-Way girl with a thirst for knowledge and a hunger for education equality amongst minorities. She is the Founder and President of the Craig D. Butler Scholarship Foundation, a Philadelphia nonprofit memorial scholarship honoring her father after he was murdered by a 14-year-old in 1999. Khadijah is also the author of “Laying the Foundation Brick by Brick” and the “CDB Scholarship Monthly Planner”.

Khadijah's Contact Info:
https://www.craigdbutlerscholarship.com/
https://twitter.com/CdbFoundation
https://www.instagram.com/cdbscholarship/
https://www.facebook.com/profile.php?id=100066493839809
https://www.youtube.com/channel/UC4WnqGujZnGlJjFVzbp9QtA

Get The Books!!:
https://www.amazon.com/stores/Khadijah-Butler/author/B0BNGW31SQ?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Donate/Support
https://www.craigdbutlerscholarship.com/donate
CDB Scholarship is a Pennsylvania nonprofit corporation with federal tax-exempt status as a public charity under IRS Section 501(c)(3). Federal Tax ID 85-3289572

Support the show

Intro Music by: Anthony Nelson aka BUSS
https://music.apple.com/us/artist/buss/252316338
Keep it Safe, Keep it Healthy & Keep it Kandid!
www.thekandidshop.com
IG, FB & Tiktok: @thekandidshoppodcast

Shoot Me A Message!

What happens when traditional medicine offers no answers to a mysterious health crisis? You'll be captivated by the personal journey of our guest, Stepanka Kuralova, a Clinical Hypnotherapist, Women's Guide, and the Host of the Inner Glow podcast, who found her pathway to hypnotherapy in search of healing from a university-era health crisis. Stepanka's story of self-discovery and transformation provides a doorway into the world of hypnotherapy and its distinct difference from traditional therapy.

Within this episode, we delve into the potent techniques of timeline therapy and emotional freedom technique (EFT), as explained by Stepanka. These tools are not just therapeutic, but they also empower individuals to process their experiences, overcome fears and anxieties, and tap into their inner wisdom. Stepanka doesn't just do hypnotherapy - she blends it with EFT and coaching, providing clients with an all-encompassing healing experience.

Stepanka introduces us to her unique exploration of energetic healing - combining hypnotherapy and Reiki healing into a powerful healing modality. You will be intrigued by her three-month program and mentoring path, along with the immense value her one-off consultations bring to her clients.
 You don't want to miss this fascinating conversation.

Guest Contact Info:
https://www.hypnocoaching.me/
https://www.instagram.com/newearthwoman
https://www.facebook.com/groups/shinebrightbeyourself
https://podcasts.apple.com/us/podcast/the-inner-glow-podcast/id1491756119

Support the show

Intro Music by: Anthony Nelson aka BUSS
https://music.apple.com/us/artist/buss/252316338
Keep it Safe, Keep it Healthy & Keep it Kandid!
www.thekandidshop.com
IG, FB & Tiktok: @thekandidshoppodcast

Shoot Me A Message!

Are you curious about the complex dynamics behind code-switching? Ever wondered why some people alter their expressions/voices/personalities to meet someone else's comfort level?
 Get ready to expand your perspectives as we journey into the heart of code-switching with special guests:

•  Host of  The FrazierChronicles Podcast,  David Frazier
•  Industrial-organizational Psychologist, Entrepreneur, Educator, & Published Author, Dr. Juliette Nelson, and 
• Assistant Professor of Psychology at University of Michigan, Dr. Myles Durkee.
  Unearth the hidden influences this practice has on our identity, cultural expression, and mental health.
  
  In this thought-provoking episode, we'll explore the personal experiences of our guests, who each perceive code-switching in unique ways. Whether it's adapting to different contexts or accommodating others, we'll delve into the reasons behind this phenomenon. We'll also scrutinize its impact on black individuals, discussing four distinct profiles emerging from our data and the mental toll it can take. The knowledge and research of Dr. Myles Durkee helped guide us through the intricacies of this deeply-rooted practice.
  
  Our discussion intersects with themes of cultural awareness and acceptance, emphasizing the power of embracing our individuality. We shed light on the consequences of code-switching in our private and professional lives, stressing the need to acknowledge the diverse shades of blackness. The personal insights of David, Juliette, and Dr. Myles aim to provide a fresh perspective and understanding of code-switching.
   Let's stride towards creating more inclusive environments and celebrate our differences.
  Join me for this enlightening exploration of code-switching and the profound impact it has on our identities.
  
  Connect With My Guests:
  Dr. Myles Durkee:
  https://lsa.umich.edu/psych/people/faculty/mdurkee.html
  Dr. Juliette Nelson:
  https://www.juliettenurinelson.com/
  https://instagram.com/juliettenurinelson
  https://www.facebook.com/juliettenurinelson/
  David Frazier:
  https://www.frazierchronicles.com/
  https://www.instagram.com/frazierchronicles/
  https://www.youtube.com/channel/UCG4YyFJNcraDNgO6rs16AKQ
  https://twitter.com/FrazierChronic

Support the show

Intro Music by: Anthony Nelson aka BUSS
https://music.apple.com/us/artist/buss/252316338
Keep it Safe, Keep it Healthy & Keep it Kandid!
www.thekandidshop.com
IG, FB & Tiktok: @thekandidshoppodcast