This week, I continue my discussion on the global pandemic, COVID-19 or coronavirus. I am talking with two of my friends that are deeply impacted by the mandated self quarantine. They are both in the service industry and have been required to stop working which in turn means they are not receiving an income.   Website - thekentuckymomma.com Email - [email protected] Facebook Group - The Kentucky Momma Podcast Facebook - The Kentucky Momma Instagram - keishanicolet

This week, I talk with licensed counselor, Rachel Hiraldo on dealing with anxiety surrounding the global pandemic, COVID-19 or coronavirus. She shares so much great information on how to get to the root cause of your anxious thoughts and how to reframe your thinking to be more helpful and positive.  Website - thekentuckymomma.com Email - [email protected] Facebook Group - The Kentucky Momma Podcast Facebook - The Kentucky Momma Instagram - keishanicolet

This week, I discuss miscarriage. This episode is just all of my personal experience with having recurrent miscarriages and then potentially finding out why I kept having miscarriages.  Blog - thekentuckymomma.com Email - [email protected] Facebook Group - The Kentucky Momma Podcast Facebook - The Kentucky Momma Instagram - keishanicolet

This week, I talk with Tiffani Coffey about parental anxiety. Parental anxiety is plaguing more and more women each year. In particular, I wanted to pick Tiffani's brain on being medicated while she is a parent because I know there are several women who are medicated in regards to their anxiety. Blog - thekentuckymomma.com Email - [email protected] Facebook Group - The Kentucky Momma Podcast Facebook - The Kentucky Momma Instagram - keishanicolet 

This week, I talk body image with Sabrina Orkies. We have both battled different types of body image stigmas throughout our lives and it's become extremely magnified since we have had children. Between the both of us, we have 4 girls. We talk about some of the steps we are taking to help our girls beat the negative stigmas of body image.  Blog - thekentuckymomma.com Email - [email protected] Facebook Group - The Kentucky Momma Podcast Facebook - The Kentucky Momma Instagram - keishanicolet

This week, I am discussing dreams and goals with Jaimie Johnson. As mom's, we are expected to do it all. But, what happens when we decide we have dreams and goals that we want to fulfill and achieve as well as maintain balance within our lives? IT'S TOUGH! But we are here to discuss it! Blog - thekentuckymomma.com Email - [email protected] Facebook Group - The Kentucky Momma Podcast Facebook - The Kentucky Momma Instagram - keishanicolet

This week, I am discussing voluntary childlessness or living a child-free life with Delanie Fischer. Delanie is a co-host of the very successful Self-Helpless Podcast. She talks very openly about her and her fiancée's choice to remain childless and it's honestly really great insight. I think this is such an important topic to discuss because it can be considered very abnormal to voluntarily not have kids in today's world.  Email - [email protected] Blog - thekentuckymomma.com Facebook - The Kentucky Momma Facebook Group - The Kentucky Momma Podcast Instagram - keishanicolet

This week I dive into my personal experience with general talk therapy and EMDR therapy. I talk about when I knew it was time to make the change to EMDR therapy and some major revelations that I've made so far.  Email - [email protected] Blog - thekentuckymomma.com Facebook - The Kentucky Momma Facebook Group - The Kentucky Momma Podcast Instagram - keishanicolet

This week I talk with Laurie Lawson about adoption. She and her husband have three biological children and made the decision to adopt outside of the country and outside of their race. This conversation gives such powerful insight to adoption on so many levels. She gives an incredibly raw look into the reality of adoption.  Email - [email protected] Blog - thekentuckymomma.com Facebook - The Kentucky Momma Facebook Group - The Kentucky Momma Podcast Instagram - keishanicolet

This week, I talk anxiety with Krista Hefty. I discuss my struggles with anxiety as mom and Krista talks about her anxiety and she is not a mom. More episodes to come on anxiety... Email - [email protected] Blog - thekentuckymomma.com Facebook - The Kentucky Momma Facebook Group - The Kentucky Momma Instagram - keishanicolet