The Kettlebell Collective Podcast

Cari Satre was born and raised in Orange County, California. She attended OCSHA the Orange County high school of the arts and then UCLA where she graduated with a Bachelor of Arts. Cari left California and settled in New York City where her passions shifted and her love for fitness blossomed. She started her couching journey as a group exercise instructor becoming a certified Les Mills and Cycle instructor. However, her continued passion for fitness and body positivity led to her expanding her knowledge becoming a certified Personal Trainer. She started at 24 Hour Fitness MidTown and worked with many smaller boutique gyms in the city. Currently, Cari has returned to Orange County where she is a manager and trainer at OmniSport Fitness in Tustin. Cari continues to expand her knowledge as a personal trainer and is a certified DVRT and Kettlebell Coach. Some of her other certifications include FMS, CFSC, and Precision Nutrition.

Follow her on Instagram @coachcariii

Host & Producer: Tiffany Longcor @tiffness.fitness

Tag us in your kettlebell content @kettlebell_collective

Lena & Ryan are strength & nutrition coaches with a combined 16 years of experience in the field. They spent most of their careers working with clients in person and pivoted in 2020 to an online model. Lena & Ryan believe food and fitness freedom can be for everyone!

Services:

1:1 Online Fitness & Nutrition Coaching

The PR Method: 12 Week Group Coaching

PR Kettlebell Crew: online kettlebell class membership

You can find them on Instagram @PRs_and_Donuts

Host & Producer: Tiffany Longcor @tiffness.fitness

Follow us on Instagram & Tag us in your kettlebell content! @kettlebell_collective

Don't forget to rate, review, and subscribe!

Maggi’s first goal is to help her clients move without pain, and help them understand their own bodies in order to reach their fitness goals. She is committed to working with her clients closely to create the results they want while also educating them on the steps they can take charge of their own health.

Having grown up in Shanghai, China, Maggi received a B.A. in Psychology from NYU in 2018. During her time at NYU, her love for physical activity and sport evolved into a passion for movement and health.

Find Maggi on Instagram @maggigao & her website is maggigao.com If you'd like to work with Maggi - send her a message on Instagram! Follow the Kettlebell Collective on Instagram @kettlebell_collective ! Host & Producer: Tiffany Longcor @tiffness.fitness Don't forget to rate, review, and subscribe!

Cory McKane is an Entrepreneur revolutionizing the business-side of being a personal trainer with his app: WeStrieve.

Tune in to learn how this app simplifies all the business aspects of training clients around the globe. His story on the evolution (i.e., trials, tribulations, thinking of giving up, staying the course) of WeStrive is very interesting and inspiring for anyone launching their own business in the fitness space.

---

https://www.westriveapp.com/

Save 10% with “KBcollective”

Find them on Instagram @westriveapp Host: Ian Gilligian @iangilligan.co Follow us on Instagram @kettlebell_collective Producer: Tiffany Longcor @tiffness.fitness

Casey & Maddie are from New Orleans and are the co-owners of Girl Crush Fitness. Girl Crush Fitness is a supportive community of people that empower each other to be the best that they can be. They create effective, efficient, and fun workouts that have a mix of strength training, functional fitness, HIIT, and cardio.

Check them out on Instagram rocking some awesome kettlebell flows:

@girlcrushfitness_nola

Check out website:

girlcrushfitness.com And they have virtual membership options: https://www.girlcrushfitness.com/virtual-crush

Don't forget to rate, review, and subscribe!

and keep tagging us in your kettlebell content @kettlebell_collective

Host & Producer:

Tiffany Longcor @tiffness.fitness

Peter Nieman grew up an asthmatic nerd, and then grew out of the asthma but kept being a nerd. He found kettlebells in 2013 and found they meshed well with his dance background. He started bent pressing in 2016 and hasn't stopped looking for perfection since, he is currently training for a 200lb bent press. Peter has owned Icebox Kettlebell since 2018 and had to adapt to survive covid.

Check him out on Instagram @icebox_kettlebell

his website: iceboxkettlebell.com

Host & Producer:

Tiffany Longcor @tiffness.fitness

Follow us on Instagram

@kettlebell_collective

Don't forget to rate, review, and subscribe!

Damali Fraiser has been a Certified Kettlebell Instructor since 2014. She is passionate about exploring fitness from an intersectional lens where the wellbeing and whole health of the community connects to individual fitness. She began her strength and nutrition journey from a passion for Muay Thai as an amateur fighter for 3 years. Founder of Lift Off Strength & Wellness, co-founder of Lift Inspire Transform and executive director of non-profit organization SHEspars Damali is a compassionate coach and student of strength with no time for BS.

Damali’s coaching has evolved to practice safe evidence-based kettlebell training, body positive fitness and sustainable nutrition that supports you in starting wherever you are and confidently moving forward to where you want to be.

Check out her 12 Week Kettlebell Beginner Program here: https://www.liftoffstrength.ca/kettlebell-basics

use code KBCOLLECTIVE for $50 off!

And join the wait-list for Coaches Corner:

https://www.liftoffstrength.ca/coaches-corner

Find her on Instagram

@damali.fraiser & @liftoffstrength

Host & Producer:

Tiffany Longcor

@tiffness.fitness

Follow us on Instagram

@kettlebell_collective

Don't forget to rate, review, and subscribe!

Robin Taylor is a coach & owner of MVMNT Studio in San Diego, CA.

She has always been passionate about the power physical movement has in our well being. After 2 children the impact of movement became more important & more complicated. The old methods of working out just didn't work anymore and she had periods of inactivity due to injuries. Through education, testing, and trial and error she learned better ways to move that supported her body through it's different phases of life. The positive lasting effect if consistent functional movement coupled with the desire to help others move and feel better inspired her to create movement studio.

Robin has these certifications:

NASM-CPT, PPN-CES, Diastasis & Core Consultant, FRC Mobility Specialist, FFB Licensed Pregnancy SaF Coach, TRX Certified, IBBFA Certified

Find Robin on Instagram : @mvmntstudioSD

Her website: mvmntstudio.com

Host & Producer: Tiffany Longcor @tiffness.fitness

Follow us on Instagram @kettlebell_collective

Don't forget to rate, review, and subscribe!

Amber is the founder of AIM Lifestyle Management. She began her interest in fitness after giving birth to her third child & was at her heaviest & borderline diagnosed with gestational diabetes. She made up her mind that she would not be the product if her family's health history & decided to set a good example for her kids & to make sure she's around for the long haul while demonstrating the importance of living a healthy lifestyle. You can find her on Instagram @itrainwithamber and her website is: itrainwithamber.com and you can find her app here: https://apps.apple.com/us/app/aim-lifestyle-training/id1550304096 - Host & Producer: Tiffany Longcor @tiffness.fitness , follow us on Instagram @kettlebell_collective

Colleen is an entrepreneur who specializes in helping women build strength, increase their metabolism, and ignite their spark to "find their fierce." And she does all of this through kettlebells. An eating disorder survivor, Colleen owes much of what has helped her overcome adversity in her life to learning the "hardstyle" kettlebell technique. It is her mission to support other women in overcoming their own challenges and feeling strong and fierce through this same discipline.

Check out her Kettlebell Foundations Course here:

https://www.colleenconlon.com/offers/6eJk2fZA/checkout

Colleen's website:

colleenconlon.com

Her Instagram:

@iamcolleenconlon

Host & Producer:

Tiffany Longcor @tiffness.fitness

Check out the Kettlebell Collective @kettlebell_collective

Check out the Kettlebell Collective's The Kettlebell Coach Course & Business Accelerator here:

https://beacons.page/kettlebell_collective