Improvement Warrior Podcast

The Kettlebell Snatch- You Vs. You | Improvement Warrior Podcast Episode #51

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The Kettlebell Snatch- You Vs. You | Improvement Warrior Podcast Episode #51


This podcast goes over what I belive to be the best conditioining exercise out there- the kettlebell snatch. I'm not an endurance or stamina guy. I like power and strength, so this exercise and the snatch test always kicks my ass.

Things covered:

  • EMF summit #3 starts on 4/11/24, you should be able to cacth the replays if you missed it: http://www.improvementwarriorfitness.com/emfsummit
  • Are you electrosensitive free report: http://www.improvementwarriorfitness.com/emfsummitreport
  • My experience with the kettlebell snatch over the course of my Kettlebell Khaos Krush the Kilos program
  • Ivan Denisov's 10:00 snatch performance
  • Why you should never do cardio
  • Why you should never compare yourself to others



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