Is it OK to co-sleep? How does the APP weigh in, and what does safe sleep look like - perspectives from a Baby Sleep Coach.

Sleep regressions are hard, but they don't have to derail your sleep or sleep success. Whether it's the 7-month, 8-month, or 9-month sleep regression, in this episode, I explain why sleep regressions happen and how to fix them.

The toddler tornado - we know that all too well here at Tiny Transitions Sleep Coaching. So many of our clients struggle with a toddler's bedtime, and I am here to help. In this episode, I share the five essential parts crucial to building a bond, balancing behavior, and helping your child drift peacefully to bed for the night.

A common question from many new families is when should a child sleep through the night. The answer, well. It depends - some babies do it between 8-12 weeks and for others, it can take months. Listen and learn how to identify the main inhibitors to your baby getting that solid 11-12 hours of rested sleep.

Every child is unique and we help you feel confident that you are providing for your baby right now when they need you the most.

In this episode, I have the pleasure of interviewing Mark and Hannah, the founders of Sleep Out Curtains, a revolutionary and 'green' curtain that can take your sleep to the next level, at home or on the go. Join me as we journey with them and how Sleepout came to be, plus the other exciting things they are working on to make your sleep successful.

In this episode, I am joined by Angela Stuart, a Sleep Consultant on my Slumber Squad from Austin, TX, and our resident Toddler Expert to discuss some tools and strategies parents should have to reset their little ones' sleep at bedtime and through the night.

In this episode, I dive into the weird time between 3 months old and 4 months old, when things "should" be stabilizing but seem to get a mess again. What's happening?? Listen to this episode and you will answer that question.

In this episode, I dive into the topic of solids, when to pull back on them if baby isn't sleeping well, what type of solids are nutritionally awesome. I discuss how solids impact a child sleeping well and how you help my baby to sleep through the night and know they are not hungry and don't need to eat.

Many times, there is 'something' a toddler seeks that leads you into their bedroom multiple times a night, causing them to no longer sleep through the night and causing a sleep regression for weeks and sometimes months. In this episode, I explain a situation with a recent client about the lost lovie overnight and how we changed his behavior and stopped the overnight wakings