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The Kind Mind Project
The Kind Mind Project episodes
- Saying Goodbye to a Therapist
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A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.Support the show
16 min - For Those Seeking Balance
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Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.Support the show
16 min - Imposter Syndrome And The Lie That It's Telling You
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Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.Support the show
16 min - Mindset Shifts For The Working Girl
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Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.Support the show
16 min - The Six Hat Solution
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Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.Support the show
15 min - How Big Is The Problem?
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Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyhelderman). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.Support the show
15 min - Get To The Root
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Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
The Hive... Let's Kick It Up A Notch
Do you want to take your personal growth to the next level and join other Kind Minders in community and connection?! Then The Hive: A Kind Mind Community is for you! This is our monthly personal growth membership community built for a deeper dive into all things mental fitness and noggin kindness! Follow the link below to get more info and secure your spot!
https://thekindmindco.kartra.com/page/hiveregistration
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyhelderman). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.Support the show
15 min - Reminder: You Are Still Valuable If...
Send us a text
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
The Hive... Let's Kick It Up A Notch
Do you want to take your personal growth to the next level and join other Kind Minders in community and connection?! Then The Hive: A Kind Mind Community is for you! This is our monthly personal growth membership community built for a deeper dive into all things mental fitness and noggin kindness! Follow the link below to get more info and secure your spot!
https://thekindmindco.kartra.com/page/hiveregistration
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyhelderman). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.Support the show
15 min - What Does This Season Need From You?
Send us a text
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
The Hive... Let's Kick It Up A Notch
Do you want to take your personal growth to the next level and join other Kind Minders in community and connection?! Then The Hive: A Kind Mind Community is for you! This is our monthly personal growth membership community built for a deeper dive into all things mental fitness and noggin kindness! Follow the link below to get more info and secure your spot!
https://thekindmindco.kartra.com/page/hiveregistration
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyhelderman). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.Support the show
19 min - PEP TALK: So You Failed...
Send us a text
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
The Hive... Let's Kick It Up A Notch
Do you want to take your personal growth to the next level and join other Kind Minders in community and connection?! Then The Hive: A Kind Mind Community is for you! This is our monthly personal growth membership community built for a deeper dive into all things mental fitness and noggin kindness! Follow the link below to get more info and secure your spot!
https://thekindmindco.kartra.com/page/hiveregistration
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.Support the show
13 min
About The Kind Mind Project
From the publisher's feed
The Kind Mind Project is a podcast for the woman passionate about person growth that's wanting to navigate this life with women like her in her passenger seat. Emily Helderman discusses personal…
growth resources, mindset methodology, and the day to day journey of falling in love with what is in between our ears as well as in the mirror.