The Kind Mind Project

Send us a text

Kind Mind Coaching Is Here!!!!

Did you hear that, love bug?! Kind Mind Coaching is finally here! To get started, follow the link below and schedule you consult call. This will give us a chance to see if Kind Mind Coaching is right for you and what role it will play in your personal growth journey. What are you waiting for?! Check out the link before for your FREE consult call!

https://calendly.com/emilyhelderman/kind-mind-coaching-consult-call

Have You Joined Our Text List?!

A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!

https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38

The Hive... Let's Kick It Up A Notch

Do you want to take your personal growth to the next level and join other Kind Minders in community and connection?! Then The Hive: A Kind Mind Community is for you! This is our monthly personal growth membership community built for a deeper dive into all things mental fitness and noggin kindness! Follow the link below to get more info and secure your spot!

https://thekindmindco.kartra.com/page/hiveregistration

Let's Connect!

If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!

Disclaimer!

This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment.  Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.

Support the show

Send us a text

Kind Mind Coaching Is Here!!!!

Did you hear that, love bug?! Kind Mind Coaching is finally here! To get started, follow the link below and schedule you consult call. This will give us a chance to see if Kind Mind Coaching is right for you and what role it will play in your personal growth journey. What are you waiting for?! Check out the link before for your FREE consult call!

https://calendly.com/emilyhelderman/kind-mind-coaching-consult-call

Have You Joined Our Text List?!

A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!

https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38

The Hive... Let's Kick It Up A Notch

Do you want to take your personal growth to the next level and join other Kind Minders in community and connection?! Then The Hive: A Kind Mind Community is for you! This is our monthly personal growth membership community built for a deeper dive into all things mental fitness and noggin kindness! Follow the link below to get more info and secure your spot!

https://thekindmindco.kartra.com/page/hiveregistration

Let's Connect!

If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it! 

Disclaimer! 

This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment.  Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.

Support the show

Send us a text

Connect with Meghan Hurley-Powell

Meghan is a writer and professor with a PhD in English. She's from lake country in Minnesota, but currently lives and works at a college in Iowa with her husband, Roger. She loves dogs, hiking, journaling, reading, podcasting, and writing, and is ridiculously obsessed with women's empowerment, personal growth, and critical thinking. Currently, she's working on a romance novel and a guide to journaling to empower women to tap into the power and potential within themselves.

Connect with her on the platforms below:

http://www.meggymarie.com
@meggymarie | Linktree
The Power Within Her Podcast (Apple podcasts & Spotify)

Have You Joined Our Text List?!

A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!

https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38

The Hive... Let's Kick It Up A Notch

Do you want to take your personal growth to the next level and join other Kind Minders in community and connection?! Then The Hive: A Kind Mind Community is for you! This is our monthly personal growth membership community built for a deeper dive into all things mental fitness and noggin kindness! Follow the link below to get more info and secure your spot!

https://thekindmindco.kartra.com/page/hiveregistration

Let's Connect!

If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!

Disclaimer!

This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment.  Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.

Support the show

Send us a text

About Lina

Lina is the host of Anchor Within, a podcast that can be found both on Apple Podcasts and Spotify. If you are looking to connect with Lina and her work (which you know you are), you can find her in the digital spaces below:

Instagram: @leen_cuisine27  &  @anchorwithinpodcast
Wedsite: www.LinaVassileva.com

Have You Joined Our Text List?!

A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!

https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38

The Hive... Let's Kick It Up A Notch

Do you want to take your personal growth to the next level and join other Kind Minders in community and connection?! Then The Hive: A Kind Mind Community is for you! This is our monthly personal growth membership community built for a deeper dive into all things mental fitness and noggin kindness! Follow the link below to get more info and secure your spot!

https://thekindmindco.kartra.com/page/hiveregistration

Let's Connect!

If you haven't already, I would LOVE to connect with you on Instagram (@emilyhelderman). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it! 

Disclaimer! 

This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment.  Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.

Support the show

Send us a text

To Connect With Today's Guests...Follow The Links Below!

Alexa - Entrepreneur Goddess
SQUARESPACE & BRAND DESIGNER (@alexa.c.donner) • Instagram photos and videos

Jacy - Educator and Personal Growth Junkie
Jacy Lawler (@jacylawler) • Instagram photos and videos


Have You Joined Our Text List?!

A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!

https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38


The Hive... Let's Kick It Up A Notch

Do you want to take your personal growth to the next level and join other Kind Minders in community and connection?! Then The Hive: A Kind Mind Community is for you! This is our monthly personal growth membership community built for a deeper dive into all things mental fitness and noggin kindness! Follow the link below to get more info and secure your spot!

https://thekindmindco.kartra.com/page/hiveregistration


Let's Connect!

If you haven't already, I would LOVE to connect with you on Instagram (@emilyhelderman). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it! 


Disclaimer! 

This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment.  Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.

Support the show

Send us a text

Join The Kind Mind Text List!

Get your booty on The Kind Mind text list so that I can send you some extra hype throughout the week! Just shoot me an emoji at (614) 810 - 4536 and follow the link that I send back to you to get yourself subscribed to the hype! I'll see ya over there :) 

The Hive... Let's Kick It Up A Notch

Do you want to take your personal growth to the next level and join other Kind Minders in community and connection?! Then The Hive: A Kind Mind Community is for you! This is our monthly personal growth membership community built for a deeper dive into all things mental fitness and noggin kindness! Follow the link below to get more info and secure your spot!

https://thekindmindco.kartra.com/page/hiveregistration

Let's Connect!

If you haven't already, I would LOVE to connect with you on Instagram (@emilyhelderman). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it! 

Disclaimer! 

This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment.  Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.

Support the show

Send us a text

The Hive... Let's Kick It Up A Notch

Do you want to take your personal growth to the next level and join other Kind Minders in community and connection?! Then The Hive: A Kind Mind Community is for you! This is our monthly personal growth membership community built for a deeper dive into all things mental fitness and noggin kindness! Follow the link below to get more info and secure your spot!

https://thekindmindco.kartra.com/page/hiveregistration

Let's Connect!

If you haven't already, I would LOVE to connect with you on Instagram (@emilyhelderman). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it! 

Disclaimer! 

This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment.  Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.

Support the show

Send us a text

The Hive... Let's Kick It Up A Notch

Do you want to take your personal growth to the next level and join other Kind Minders in community and connection?! Then The Hive: A Kind Mind Community is for you! This is our monthly personal growth membership community built for a deeper dive into all things mental fitness and noggin kindness! Follow the link below to get more info and secure your spot!

Register here!

Let's Connect!

If you haven't already, I would LOVE to connect with you on Instagram (@emilyhelderman). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it! 

Disclaimer! 

This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment.  Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.

Support the show

Send us a text

The Hive... Let's Kick It Up A Notch

Do you want to take your personal growth to the next level and join other Kind Minders in community and connection?! Then The Hive: A Kind Mind Community is for you! This is our monthly personal growth membership community built for a deeper dive into all things mental fitness and noggin kindness! Follow the link below to get more info and secure your spot!

https://thekindmindco.kartra.com/page/hiveregistration

Let's Connect!

If you haven't already, I would LOVE to connect with you on Instagram (@emilyhelderman). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it! 

Disclaimer! 

This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment.  Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.

Support the show

Send us a text

The Hive... Let's Kick It Up A Notch

Do you want to take your personal growth to the next level and join other Kind Minders in community and connection?! Then The Hive: A Kind Mind Community is for you! This is our monthly personal growth membership community built for a deeper dive into all things mental fitness and noggin kindness! Follow the link below to get more info and secure your spot!

https://thekindmindco.kartra.com/page/hiveregistration

Let's Connect!

If you haven't already, I would LOVE to connect with you on Instagram (@emilyhelderman). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it! 

Disclaimer! 

This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment.  Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.

Support the show