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The Kind Mind Project episodes
- Shifting Emotional Data into Intelligence
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FREE KIND MIND FACEBOOK COMMUNITY!
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Join the group here!
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A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
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Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.Support the show
17 min - You May Be Over-Responsible If...
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FREE KIND MIND FACEBOOK COMMUNITY!
If you are looking to connect with like-minded women that are also listening to The Kind Mind Project, this free facebook group is for you! Jump in there and find yourself the wing woman you've been looking for or the accountability buddy you know that you need!
Join the group here!
________________________________________________________________________________________
I CALL SHOTGUN SESSIONS!!!
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.Support the show
26 min - Responding To the Guilt Trip: "Because I am a good person..."
Send us a text
FREE KIND MIND FACEBOOK COMMUNITY!
If you are looking to connect with like-minded women that are also listening to The Kind Mind Project, this free facebook group is for you! Jump in there and find yourself the wing woman you've been looking for or the accountability buddy you know that you need!
Join the group here!
________________________________________________________________________________________
I CALL SHOTGUN SESSIONS!!!
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.Support the show
21 min - Addressing Spring Burnout
Send us a text
FREE KIND MIND FACEBOOK COMMUNITY!
If you are looking to connect with like-minded women that are also listening to The Kind Mind Project, this free facebook group is for you! Jump in there and find yourself the wing woman you've been looking for or the accountability buddy you know that you need!
Join the group here!
________________________________________________________________________________________
I CALL SHOTGUN SESSIONS!!!
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.Support the show
29 min - Numbing Out: How To Sit With Discomfort
Send us a text
FREE KIND MIND FACEBOOK COMMUNITY!
If you are looking to connect with like-minded women that are also listening to The Kind Mind Project, this free facebook group is for you! Jump in there and find yourself the wing woman you've been looking for or the accountability buddy you know that you need!
Join the group here!
________________________________________________________________________________________
I CALL SHOTGUN SESSIONS!!!
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.Support the show
23 min - You're Gonna Miss This
Send us a text
FREE KIND MIND FACEBOOK COMMUNITY!
If you are looking to connect with like-minded women that are also listening to The Kind Mind Project, this free facebook group is for you! Jump in there and find yourself the wing woman you've been looking for or the accountability buddy you know that you need!
Join the group here!
________________________________________________________________________________________
I CALL SHOTGUN SESSIONS!!!
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.Support the show
17 min - Validation vs. Toxic Positivity
Send us a text
FREE KIND MIND FACEBOOK COMMUNITY!
If you are looking to connect with like-minded women that are also listening to The Kind Mind Project, this free facebook group is for you! Jump in there and find yourself the wing woman you've been looking for or the accountability buddy you know that you need!
Join the group here!
________________________________________________________________________________________
I CALL SHOTGUN SESSIONS!!!
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.Support the show
20 min - Choose Your Hard
Send us a text
FREE KIND MIND FACEBOOK COMMUNITY!
If you are looking to connect with like-minded women that are also listening to The Kind Mind Project, this free facebook group is for you! Jump in there and find yourself the wing woman you've been looking for or the accountability buddy you know that you need!
Join the group here!
________________________________________________________________________________________
I CALL SHOTGUN SESSIONS!!!
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.Support the show
22 min - It's Not About Time
Send us a text
FREE KIND MIND FACEBOOK COMMUNITY!
If you are looking to connect with like-minded women that are also listening to The Kind Mind Project, this free facebook group is for you! Jump in there and find yourself the wing woman you've been looking for or the accountability buddy you know that you need!
Join the group here!
________________________________________________________________________________________
I CALL SHOTGUN SESSIONS!!!
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.Support the show
15 min - Check Your Ego at the Door
Send us a text
FREE KIND MIND FACEBOOK COMMUNITY!
If you are looking to connect with like-minded women that are also listening to The Kind Mind Project, this free facebook group is for you! Jump in there and find yourself the wing woman you've been looking for or the accountability buddy you know that you need!
Join the group here!
________________________________________________________________________________________
I CALL SHOTGUN SESSIONS!!!
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.Support the show
18 min
About The Kind Mind Project
From the publisher's feed
The Kind Mind Project is a podcast for the woman passionate about person growth that's wanting to navigate this life with women like her in her passenger seat. Emily Helderman discusses personal…
growth resources, mindset methodology, and the day to day journey of falling in love with what is in between our ears as well as in the mirror.