The Kind Mind Project
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The Kind Mind Project episodes

  • [REAL TIME REFRAME] "I Don't Have Enough Education"

    Send us a text

    I CALL SHOTGUN SESSIONS!!!

    Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!

    Sign Up For A Shotgun Session!
    ________________________________________________________________________________________
    Start Your Own Podcast with Buzzsprout!

    Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!

    Get Started with Buzzsprout
    _______________________________________________________________________________________
    Need A Gut Check?!

    No, for real. Do you need a little extra help addressing your gut issues? Let me bring you some goodness. Gut Personal is an incredible women owned company that is seeking to do just that! Go take their personalized quiz and see what might be right for you! Follow the link below or use code KINDMIND at checkout to get 10% off your entire order!

    www.gutpersonal.com/kindmind
    ________________________________________________________________________________________
    Have You Joined Our Text List?!

    A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!

    https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
    ________________________________________________________________________________________
    Kind Mind Merch!

    Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3

    https://the-kind-mind-co.myspreadshop.com/
    ________________________________________________________________________________________
    Let's Connect!

    If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
    ________________________________________________________________________________________
    Disclaimer!

    This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment.  Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.

    Support the show

    26 min
  • Your Brain Without Goals

    Send us a text

    I CALL SHOTGUN SESSIONS!!!

    Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!

    Sign Up For A Shotgun Session!
    ________________________________________________________________________________________
    Start Your Own Podcast with Buzzsprout!

    Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!

    Get Started with Buzzsprout
    _______________________________________________________________________________________
    Need A Gut Check?!

    No, for real. Do you need a little extra help addressing your gut issues? Let me bring you some goodness. Gut Personal is an incredible women owned company that is seeking to do just that! Go take their personalized quiz and see what might be right for you! Follow the link below or use code KINDMIND at checkout to get 10% off your entire order!

    www.gutpersonal.com/kindmind
    ________________________________________________________________________________________
    Have You Joined Our Text List?!

    A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!

    https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
    ________________________________________________________________________________________
    Kind Mind Merch!

    Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3

    https://the-kind-mind-co.myspreadshop.com/
    ________________________________________________________________________________________
    Let's Connect!

    If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
    ________________________________________________________________________________________
    Disclaimer!

    This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment.  Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.

    Support the show

    32 min
  • [REAL TIME REFRAME] "She's so lucky."

    Send us a text

    I CALL SHOTGUN SESSIONS!!!

    Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!

    Sign Up For A Shotgun Session!
    ________________________________________________________________________________________
    Start Your Own Podcast with Buzzsprout!

    Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!

    Get Started with Buzzsprout
    _______________________________________________________________________________________
    Need A Gut Check?!

    No, for real. Do you need a little extra help addressing your gut issues? Let me bring you some goodness. Gut Personal is an incredible women owned company that is seeking to do just that! Go take their personalized quiz and see what might be right for you! Follow the link below or use code KINDMIND at checkout to get 10% off your entire order!

    www.gutpersonal.com/kindmind
    ________________________________________________________________________________________
    Have You Joined Our Text List?!

    A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!

    https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
    ________________________________________________________________________________________
    Kind Mind Merch!

    Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3

    https://the-kind-mind-co.myspreadshop.com/
    ________________________________________________________________________________________
    Let's Connect!

    If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
    ________________________________________________________________________________________
    Disclaimer!

    This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment.  Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.

    Support the show

    25 min
  • [CONSCIOUS CONVERSATIONS] Taking Unapologetic Action Following a Growth Experience (with Jess Clerke, Meghan Hurley-Powell, and Diana Keller)

    Send us a text

    Connect with the women in today's episode!

    Jess Clerke -
    Instagram - Podcast

    Meghan Hurley-Powell -
    Instagram - Podcast

    Diana Keller -
    Instagram - Podcast  
    _________________________________________________________________________________________
    I CALL SHOTGUN SESSIONS!!!

    Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!

    Sign Up For A Shotgun Session!
    ________________________________________________________________________________________
    Start Your Own Podcast with Buzzsprout!

    Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!

    Get Started with Buzzsprout
    _______________________________________________________________________________________
    Need A Gut Check?!

    No, for real. Do you need a little extra help addressing your gut issues? Let me bring you some goodness. Gut Personal is an incredible women owned company that is seeking to do just that! Go take their personalized quiz and see what might be right for you! Follow the link below or use code KINDMIND at checkout to get 10% off your entire order!

    www.gutpersonal.com/kindmind
    ________________________________________________________________________________________
    Have You Joined Our Text List?!

    A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!

    https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
    ________________________________________________________________________________________
    Kind Mind Merch!

    Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3

    https://the-kind-mind-co.myspreadshop.com/
    ________________________________________________________________________________________
    Let's Connect!

    If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
    ________________________________________________________________________________________
    Disclaimer!

    This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment.  Should you need treatment for a mental health condition or psychological crisis, please

    Support the show

    26 min
  • Asking For Accountability

    Send us a text

    I CALL SHOTGUN SESSIONS!!!

    Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!

    Sign Up For A Shotgun Session!
    ________________________________________________________________________________________
    Start Your Own Podcast with Buzzsprout!

    Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!

    Get Started with Buzzsprout
    _______________________________________________________________________________________
    Need A Gut Check?!

    No, for real. Do you need a little extra help addressing your gut issues? Let me bring you some goodness. Gut Personal is an incredible women owned company that is seeking to do just that! Go take their personalized quiz and see what might be right for you! Follow the link below or use code KINDMIND at checkout to get 10% off your entire order!

    www.gutpersonal.com/kindmind
    ________________________________________________________________________________________
    Have You Joined Our Text List?!

    A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!

    https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
    ________________________________________________________________________________________
    Kind Mind Merch!

    Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3

    https://the-kind-mind-co.myspreadshop.com/
    ________________________________________________________________________________________
    Let's Connect!

    If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
    ________________________________________________________________________________________
    Disclaimer!

    This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment.  Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.

    Support the show

    23 min
  • Who Is Riding Shotgun?

    Send us a text

    I CALL SHOTGUN SESSIONS!!!

    Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!

    Sign Up For A Shotgun Session!
    ________________________________________________________________________________________
    Start Your Own Podcast with Buzzsprout!

    Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!

    Get Started with Buzzsprout
    _______________________________________________________________________________________
    Need A Gut Check?!

    No, for real. Do you need a little extra help addressing your gut issues? Let me bring you some goodness. Gut Personal is an incredible women owned company that is seeking to do just that! Go take their personalized quiz and see what might be right for you! Follow the link below or use code KINDMIND at checkout to get 10% off your entire order!

    www.gutpersonal.com/kindmind
    ________________________________________________________________________________________
    Have You Joined Our Text List?!

    A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!

    https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
    ________________________________________________________________________________________
    Kind Mind Merch!

    Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3

    https://the-kind-mind-co.myspreadshop.com/
    ________________________________________________________________________________________
    Let's Connect!

    If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
    ________________________________________________________________________________________
    Disclaimer!

    This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment.  Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.

    Support the show

    18 min
  • Are You Prepared For Growth?

    Send us a text

    Need A Gut Check?!

    No, for real. Do you need a little extra help addressing your gut issues? Let me bring you some goodness. Gut Personal is an incredible women owned company that is seeking to do just that! Go take their personalized quiz and see what might be right for you! Follow the link below or use code KINDMIND at checkout to get 10% off your entire order!

    www.gutpersonal.com/kindmind

    Have You Joined Our Text List?!

    A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!

    https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38

    Kind Mind Merch!

    Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3

    https://the-kind-mind-co.myspreadshop.com/

    Let's Connect!

    If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!

    Disclaimer!

    This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment.  Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.

    Support the show

    25 min
  • Stop Living Like You're On Fire

    Send us a text

    Need A Gut Check?!

    No, for real. Do you need a little extra help addressing your gut issues? Let me bring you some goodness. Gut Personal is an incredible women owned company that is seeking to do just that! Go take their personalized quiz and see what might be right for you! Follow the link below or use code KINDMIND at checkout to get 10% off your entire order!

    www.gutpersonal.com/kindmind

    Have You Joined Our Text List?!

    A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!

    https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38

    Kind Mind Merch!

    Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3

    https://the-kind-mind-co.myspreadshop.com/

    Let's Connect!

    If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!

    Disclaimer!

    This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment.  Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.

    Support the show

    15 min
  • How to Simplify Your Life: A Conversation on Slower Living

    Send us a text

    Need A Gut Check?!

    No, for real. Do you need a little extra help addressing your gut issues? Let me bring you some goodness. Gut Personal is an incredible women owned company that is seeking to do just that! Go take their personalized quiz and see what might be right for you! Follow the link below or use code KINDMIND at checkout to get 10% off your entire order!

    www.gutpersonal.com/kindmind

    Have You Joined Our Text List?!

    A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!

    https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38

    Kind Mind Merch!

    Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3

    https://the-kind-mind-co.myspreadshop.com/

    Let's Connect!

    If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!

    Disclaimer!

    This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment.  Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.

    Support the show

    21 min
  • The Enneagram 101: The Nine Types Overview

    Send us a text

    If you are looking for more information on the enneagram, check out the link below!

    https://truity.com 

    Need A Gut Check?!

    No, for real. Do you need a little extra help addressing your gut issues? Let me bring you some goodness. Gut Personal is an incredible women owned company that is seeking to do just that! Go take their personalized quiz and see what might be right for you! Follow the link below or use code KINDMIND at checkout to get 10% off your entire order!

    www.gutpersonal.com/kindmind

    Have You Joined Our Text List?!

    A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!

    https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38

    Kind Mind Merch!

    Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3

    https://the-kind-mind-co.myspreadshop.com/

    Let's Connect!

    If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!

    Disclaimer!

    This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment.  Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.

    Support the show

    29 min

About The Kind Mind Project

From the publisher's feed

The Kind Mind Project is a podcast for the woman passionate about person growth that's wanting to navigate this life with women like her in her passenger seat. Emily Helderman discusses personal…