The Kind Mind Project

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Need A Gut Check?!

No, for real. Do you need a little extra help addressing your gut issues? Let me bring you some goodness. Gut Personal is an incredible women owned company that is seeking to do just that! Go take their personalized quiz and see what might be right for you! Follow the link below or use code KINDMIND at checkout to get 10% off your entire order!

www.gutpersonal.com/kindmind

Have You Joined Our Text List?!

A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!

https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38

Kind Mind Merch!

Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3

https://the-kind-mind-co.myspreadshop.com/

Let's Connect!

If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!

Disclaimer!

This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment.  Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.

Support the show

Send us a text

Need A Gut Check?!

No, for real. Do you need a little extra help addressing your gut issues? Let me bring you some goodness. Gut Personal is an incredible women owned company that is seeking to do just that! Go take their personalized quiz and see what might be right for you! Follow the link below or use code KINDMIND at checkout to get 10% off your entire order!

www.gutpersonal.com/kindmind

Have You Joined Our Text List?!

A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!

https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38

Kind Mind Merch!

Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3

https://the-kind-mind-co.myspreadshop.com/

Let's Connect!

If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!

Disclaimer!

This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment.  Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.

Support the show

Send us a text

Need A Gut Check?!

No, for real. Do you need a little extra help addressing your gut issues? Let me bring you some goodness. Gut Personal is an incredible women owned company that is seeking to do just that! Go take their personalized quiz and see what might be right for you! Follow the link below or use code KINDMIND at checkout to get 10% off your entire order!

www.gutpersonal.com/kindmind

Have You Joined Our Text List?!

A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!

https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38

Kind Mind Merch!

Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3

https://the-kind-mind-co.myspreadshop.com/

Let's Connect!

If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!

Disclaimer!

This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment.  Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.

Support the show

Send us a text

Need A Gut Check?!

No, for real. Do you need a little extra help addressing your gut issues? Let me bring you some goodness. Gut Personal is an incredible women owned company that is seeking to do just that! Go take their personalized quiz and see what might be right for you! Follow the link below or use code KINDMIND at checkout to get 10% off your entire order!

www.gutpersonal.com/kindmind

Have You Joined Our Text List?!

A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!

https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38

Kind Mind Merch!

Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3

https://the-kind-mind-co.myspreadshop.com/

Let's Connect!

If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!

Disclaimer!

This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment.  Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.

Support the show

Send us a text

About Lindsay Konchar

Lindsey Konchar is a licensed graduate social worker turned stay-at-home mama, and now author! After becoming a SAHM, she realized just how much she actually missed being a social worker. She found a way to use the clinical skills she had developed in her practice and hold on to the work she had loved so much - write a friggin’ book. I Got 99 Coping Skills and Being a B*tch Ain’t One is a quippy, evidence-based guide to help individuals find better, healthy coping skills. We all know life can be unimaginably challenging. It brings stress and grief, anxiety and angst, but that doesn't mean we should lose hope. By using the small, simple, actionable steps in I Got 99 Coping Skills and Being a B*tch Ain’t One, Lindsey helps you find what uniquely works for you to optimize your life!

Check out her website: https://copingwithlindsey.com/

Find her book: https://www.amazon.com/dp/B0B4SPLPGG


Need A Gut Check?!

No, for real. Do you need a little extra help addressing your gut issues? Let me bring you some goodness. Gut Personal is an incredible women owned company that is seeking to do just that! Go take their personalized quiz and see what might be right for you! Follow the link below or use code KINDMIND at checkout to get 10% off your entire order!

www.gutpersonal.com/kindmind


Have You Joined Our Text List?!

A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!

https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38


Kind Mind Merch!

Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3

https://the-kind-mind-co.myspreadshop.com/


Let's Connect!

If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!


Disclaimer!

This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment.  Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.

Support the show

Send us a text

Need A Gut Check?!

No, for real. Do you need a little extra help addressing your gut issues? Let me bring you some goodness. Gut Personal is an incredible women owned company that is seeking to do just that! Go take their personalized quiz and see what might be right for you! Follow the link below or use code KINDMIND at checkout to get 10% off your entire order!

www.gutpersonal.com/kindmind

Have You Joined Our Text List?!

A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!

https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38

Kind Mind Merch!

Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3

https://the-kind-mind-co.myspreadshop.com/

Let's Connect!

If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!

Disclaimer!

This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment.  Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.

Support the show

Send us a text

Need A Gut Check?!

No, for real. Do you need a little extra help addressing your gut issues? Let me bring you some goodness. Gut Personal is an incredible women owned company that is seeking to do just that! Go take their personalized quiz and see what might be right for you! Follow the link below or use code KINDMIND at checkout to get 10% off your entire order! 

www.gutpersonal.com/kindmind

Have You Joined Our Text List?!

A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!

https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38

Kind Mind Merch!

Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3

https://the-kind-mind-co.myspreadshop.com/

Let's Connect!

If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!

Disclaimer!

This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment.  Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.

Support the show

Send us a text

Have You Joined Our Text List?!

A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!

https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38

Kind Mind Merch!

Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3

https://the-kind-mind-co.myspreadshop.com/

Let's Connect!

If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!

Disclaimer!

This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment.  Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.

Support the show

Send us a text

Have You Joined Our Text List?!

A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!

https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38

Kind Mind Merch!

Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3

https://the-kind-mind-co.myspreadshop.com/

Let's Connect!

If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!

Disclaimer!

This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment.  Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.

Support the show

Send us a text

Have You Joined Our Text List?!

A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!

https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38

Kind Mind Merch!

Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3

https://the-kind-mind-co.myspreadshop.com/

Let's Connect!

If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!

Disclaimer!

This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment.  Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.

Support the show