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The Kind Mind Project episodes
- The Treadmill Effect
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FREE KIND MIND FACEBOOK COMMUNITY!
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Join the group here!
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I CALL SHOTGUN SESSIONS!!!
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
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Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
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Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
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Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.Support the show
17 min - What Does That Mean About You?
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FREE KIND MIND FACEBOOK COMMUNITY!
If you are looking to connect with like-minded women that are also listening to The Kind Mind Project, this free facebook group is for you! Jump in there and find yourself the wing woman you've been looking for or the accountability buddy you know that you need!
Join the group here!
________________________________________________________________________________________
I CALL SHOTGUN SESSIONS!!!
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.Support the show
25 min - Know When To Take A Step Back
Send us a text
FREE KIND MIND FACEBOOK COMMUNITY!
If you are looking to connect with like-minded women that are also listening to The Kind Mind Project, this free facebook group is for you! Jump in there and find yourself the wing woman you've been looking for or the accountability buddy you know that you need!
Join the group here!
________________________________________________________________________________________
I CALL SHOTGUN SESSIONS!!!
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.Support the show
25 min - If It Was Smooth All The Time
Send us a text
FREE KIND MIND FACEBOOK COMMUNITY!
If you are looking to connect with like-minded women that are also listening to The Kind Mind Project, this free facebook group is for you! Jump in there and find yourself the wing woman you've been looking for or the accountability buddy you know that you need!
Join the group here!
________________________________________________________________________________________
I CALL SHOTGUN SESSIONS!!!
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.Support the show
20 min - It's Starting To Get Uncomfortable...
Send us a text
KIND MIND MASTERCLASS SERIES
Join our first ever Kind Mind Masterclass on January 22nd at 7pm EST! We will be getting in the room together to learn how to better SPEAK UP for our own needs, set appropriate boundaries, and get comfortable with going against the status quo!
Register here!
________________________________________________________________________________________
FREE KIND MIND FACEBOOK COMMUNITY!
If you are looking to connect with like-minded women that are also listening to The Kind Mind Project, this free facebook group is for you! Jump in there and find yourself the wing woman you've been looking for or the accountability buddy you know that you need!
Join the group here!
________________________________________________________________________________________
I CALL SHOTGUN SESSIONS!!!
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.Support the show
25 min - Wedding Vows: The Promises We Make
Send us a text
I CALL SHOTGUN SESSIONS!!!
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
_______________________________________________________________________________________
Need A Gut Check?!
No, for real. Do you need a little extra help addressing your gut issues? Let me bring you some goodness. Gut Personal is an incredible women owned company that is seeking to do just that! Go take their personalized quiz and see what might be right for you! Follow the link below or use code KINDMIND at checkout to get 10% off your entire order!
www.gutpersonal.com/kindmind
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.Support the show
19 min - The Year That...
Send us a text
I CALL SHOTGUN SESSIONS!!!
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
_______________________________________________________________________________________
Need A Gut Check?!
No, for real. Do you need a little extra help addressing your gut issues? Let me bring you some goodness. Gut Personal is an incredible women owned company that is seeking to do just that! Go take their personalized quiz and see what might be right for you! Follow the link below or use code KINDMIND at checkout to get 10% off your entire order!
www.gutpersonal.com/kindmind
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.Support the show
19 min - Emotion Regulation: Pair the Emotion with an Appropriate Action
Send us a text
I CALL SHOTGUN SESSIONS!!!
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
_______________________________________________________________________________________
Need A Gut Check?!
No, for real. Do you need a little extra help addressing your gut issues? Let me bring you some goodness. Gut Personal is an incredible women owned company that is seeking to do just that! Go take their personalized quiz and see what might be right for you! Follow the link below or use code KINDMIND at checkout to get 10% off your entire order!
www.gutpersonal.com/kindmind
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.Support the show
24 min - [HONEY HYPE] Do Your Actions Match the Future You're Trying to Create?
Send us a text
I CALL SHOTGUN SESSIONS!!!
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
_______________________________________________________________________________________
Need A Gut Check?!
No, for real. Do you need a little extra help addressing your gut issues? Let me bring you some goodness. Gut Personal is an incredible women owned company that is seeking to do just that! Go take their personalized quiz and see what might be right for you! Follow the link below or use code KINDMIND at checkout to get 10% off your entire order!
www.gutpersonal.com/kindmind
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.Support the show
19 min - For The Aspiring Creative...Let's Talk About Your Day Job
Send us a text
I CALL SHOTGUN SESSIONS!!!
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
_______________________________________________________________________________________
Need A Gut Check?!
No, for real. Do you need a little extra help addressing your gut issues? Let me bring you some goodness. Gut Personal is an incredible women owned company that is seeking to do just that! Go take their personalized quiz and see what might be right for you! Follow the link below or use code KINDMIND at checkout to get 10% off your entire order!
www.gutpersonal.com/kindmind
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.Support the show
25 min
About The Kind Mind Project
From the publisher's feed
The Kind Mind Project is a podcast for the woman passionate about person growth that's wanting to navigate this life with women like her in her passenger seat. Emily Helderman discusses personal…
growth resources, mindset methodology, and the day to day journey of falling in love with what is in between our ears as well as in the mirror.