The Kindling Project

The Kindling Project

Download on the App Store

The Kindling Project episodes

  • Stacey Kulongowski Talks: Leaving Your Big Career to Find Fulfilling Work

    Stacey Kulongowski, former Google executive and founder of The BND Group, opens up about her pivot into coaching and finding true fulfillment. Learn how she found the grace to leave behind a successful career for personal growth and inspiring others.  Stacey's energy is sure to inspire you to press on!

    This episode:

    • Explores imposter syndrome
    • Emphasizes the value of honesty and communication
    • Discusses the struggle of juggling personal and professional commitments


    The Brand New Day Group  http://www.thebndgroup.com
    Facebook: www.facebook.com/stacey.kulongowski
    Instagram: BrandNewDayWithStaceyK

    Take Action Now!
    Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

    Contact us via email at [email protected] for further inquiries or discussions.


    34 min
  • Yolanda Williams Talks: Navigating Your Path Through Entrepreneurship and Grief

    When starting your kindling project, doors open and close all the time. It's up to you to figure out which opportunities feel right to you. 

    Yolanda Williams shares her experiences, in starting her own business, Creme Blends, and the challenges she faced as an entrepreneur. She talks about the importance of not waiting for the perfect moment to start, the shift from retail to e-commerce, and the balance of entrepreneurship and parenting. Yolanda's story highlights that change and difficulties can be positives that push us toward growth. 

    In this episode, you'll hear

    • Her experience with grief and how it changed her
    • Starting small and changing over time
    • Prioritizing mental health over financial success


    Creme Blends https://creamblends.com/
    Instagram: https://www.instagram.com/creamblends/
    Facebook: https://www.facebook.com/creamblends/
    Yolanda's book, Sorry For Your Loss But What Happened? 


    Take Action Now!
    Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

    Contact us via email at [email protected] for further inquiries or discussions.


    37 min
  • SHEFIT founder Sara Moylan Talks: The Heart Behind the Rise of the Game-Changing Activewear

    Pregnant Sara Moylan had a problem with her bust being cumbersome when she went to work out. She had to wear two ill-fitting sports bras that made her feel horrible. This was the spark for her company, SHEFIT, which creates performance gear and sports bras to deliver total control and confidence for women. SHEFIT has landed on the Inc. Fastest Growing Companies list more than four consecutive times. This episode epitomizes The Kindling Project, a woman who creates a product for women to feel empowered to be their best. You don't want to miss this!

    In this episode, you'll hear:

    • Sara's journey as an entrepreneur and embracing failure
    • Her passion for transforming lives to include women of all sizes and athleticism
    • SHEFIT's experience with TV's SharkTank and how it's affected their company
    • Raising four daughters to have a body-positive mindset
    • Get 15% off order. Limited time, code Kindling15

    Follow Sara on Instagram https://www.instagram.com/shefitsara/
    SheFit website https://shefit.com/

    Take Action Now!
    Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

    Contact us via email at [email protected] for further inquiries or discussions.


    51 min
  • Mel & Mic Reflect

    Join Mic and Mel in a heartfelt conversation as they reflect on the past year and dive into the magic of the holiday season. They cover it all, from heartwarming holiday cards to the joy of giving gifts. They also share their incredible experiences with The Kindling Project, exploring the impact they've made and the valuable lessons they've learned along the way.


    But wait, there's more! This episode delves into the barriers holding us from pursuing our passions and the importance of safe spaces for women to overcome challenges. Plus, they reveal their New Year's resolutions and goals for the upcoming year. Mel dreams of a one-woman show, while Mic plans to step outside her comfort zone. And finally, get a glimpse into the launch of SHEtalks, an exciting platform for openly discussing important issues and an online shop where women can showcase their unique goods and services. 



    Take Action Now!
    Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

    Contact us via email at [email protected] for further inquiries or discussions.


    50 min
  • Replay: Princess Castleberry Talks: Breaking Free from Unconscious Agreements

    This is a replay of our conversation with Princess!

    Princess Castleberry is on a journey to break free from unconscious agreements. She helps her clients unleash the power of collective responsibility and tap into their inner strength to lead fulfilling lives.

    As a TEDx Keynote Speaker, Wellness + Risk Consultant, Coach, Author, and CEO of GO BEYOND WELL, Princess is an expert in equipping people to solve wellness challenges. She leverages her superpowers of intentional listening, analytics, wit, and authenticity to help you actively manage your wellness risks and lead a better life.

    Princess reminds us of the power we have always held in every area of our lives, whether at home, work, or society. Princess also highlights the toxicity of scarcity and encourages you to take control of your circumstances, collaborate, and connect with others. You'll be inspired by her secret weapon - her mother and grandmother, who instilled seeds of self-worth and possibility from an early age.

    If you're ready to break free from the mold and tap into your true power, join Princess Castleberry on a journey to Go Beyond Well and lead a life of wellness and fulfillment.

    Check Princess out!!

    LinkedIn https://www.linkedin.com/in/princesscastleberry/
    Website https://www.gobeyondwell.com/
    Facebook https://www.facebook.com/PrincessGalloway

    Take Action Now!
    Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

    Contact us via email at [email protected] for further inquiries or discussions.


    1 hr 7 min
  • Replay: Amy Peterson Talks: The Power of Investing in People

    This is a replay of our conversation with Amy Peterson.

    Meet Amy Peterson, a trailblazer driven by a deep passion that inspires. She keeps a box of rejection letters as a reminder of her determination to succeed and has created a company dedicated to empowering women. Rebel Nell is not just a business; it exists to provide equitable employment opportunities and support for women facing barriers to employment.

    Through Rebel Nell, women are encouraged to tap into their infinite strength and create wearable art from repurposed materials. With over 40 graduates and 9+ years of impact, Rebel Nell continues to grow in strength and reach. But the true impact, according to Amy, is yet to be seen and will be appreciated by future generations.

    In addition to Rebel Nell, Amy's nonprofit arm, T.E.A. (Teach. Empower. Achieve.), provides women with the resources they need to achieve financial stability, including housing, education, and legal aid. But Amy's mission is more profound than just making a profit. She is in the people business and wants to teach women about sustainability for their own lives, lift them out of poverty, and help them achieve long-term success.

    Explore Rebel Nell's stunning jewelry, and you'll discover the true beauty lies in the stories they tell, the resilience of the artists behind the pieces, and the ripple effect of Amy's purposeful life. Listen to Amy speak, and you'll hear the fear of failure not for herself but for everyone who believes in the mission. Join the Rebel Nell movement and become part of the story worth sharing.

    Dig into everything Amy's involved in below
    https://www.rebelnell.com/pages/our-story
    https://www.facebook.com/rebelnelldetroit
    https://www.instagram.com/rebelnell/
    https://www.teachempowerachieve.org/

    Take Action Now!
    Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

    Contact us via email at [email protected] for further inquiries or discussions.


    42 min
  • Nanette Murphy Talks: Empowering Women Through Divorce


    When a marriage is in trouble, a woman needs someone who has been through it and can offer solid advice as she navigates this unknown journey.

    In this episode, Nanette Murphy, a life transition coach for women going through a divorce, courageously shares her story of divorce and personal growth with Mel and Mic. Her candid reflection on the impact of infidelity on her marriage and the lack of support from her attorneys during the divorce process resonates deeply. Nanette passionately emphasizes the significance of independence and autonomy for women, providing valuable insights on how to prepare for divorce.

    In this episode:

    • The importance of financial management
    • How society sometimes treats divorced individuals differently from widows
    • The benefits of a fresh start, even amidst the hardships

    Where to find Nanette:
    www.livelifenowwithpurpose.com

    Youtube Channel: Navigating the Storm and Rebuilding Your Life
    https://www.youtube.com/channel/UCE-yZOW0XQFdBuNVLC_1IDQ

    Facebook: Divorce Coaching with Nanette
    https://www.facebook.com/divorcecoachingwithnanette

    IG: Divorce Coaching with Nanette
    https://www.instagram.com/divorcecoachingwithnanette/

    Her books: 
    A Clearer Path to Divorce 
    Shattered Dreams and New Beginnings 

    Take Action Now!
    Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

    Contact us via email at [email protected] for further inquiries or discussions.


    35 min
  • April Eckwielen Talks: Unleashing Personal Growth through Spirituality and Metaphysical Practices

    Let's explore the enchanting realm of success through the art of manifestation, mystical practices, and ancestral connections. 


    Despite the challenges of being a solo entrepreneur with a physical store, April Eckwielen shares her journey of achieving success in Florida with her metaphysical shop, "The Still Room." It's crucial to acknowledge and celebrate our achievements while also prioritizing personal growth. Tuning into our inner selves can reveal our authentic ‘witchy’ selves. Starting as a doula and evolving into a prosperous business owner, April is actively shaping the life of her dreams through determination, self-confidence, and nurturing her authentic path to success.

    In this episode:

    • Creating a safe space for all
    • The metaphysical world - witchcraft, tarot, ancestral connections
    • An Entrepreneurs’ highs, lows, and their commitment

    Where to find April: 

    Website: https://www.thestillroomfl.com/

    Podcast: The Stillroom’s Grimoire: https://pod.link/1468576483 

    Instagram: https://www.instagram.com/thestillroomfl/

    Facebook: https://www.facebook.com/thestillroomfl 

    Take Action Now!
    Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

    Contact us via email at [email protected] for further inquiries or discussions.


    47 min
  • Kimberly Willis Talks: Building a Business By Helping Others Through the Challenges of Cancer

    So many people take a cancer diagnosis as a death sentence. But our guest, Kimberly Willis took it as a doorway to step into a new career helping others through this difficult situation. Kimberly shares her journey of overcoming cancer and finding strength to pursue her passion in entrepreneurship and coaching. In this conversation with Mel and Mic, they discuss financial management, building a community of support, balancing responsibilities, and the power of resilience. Join us!

    In this episode, you'll hear

    • Diagnosis of breast cancer at 34 and dealing with the loss of her parents
    • Kimberly's daily non-negotiables
    • Helping other feel good by looking good
    • Building a community of survivors, for resources
    • Financial planning importance


    Kimberly's Website and Support Group https://www.survivorscorner.net/
    Instagram: www.instagram.com/survivors_corner
    Facebook: www.facebook.com/survivorscorner


    Take Action Now!
    Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

    Contact us via email at [email protected] for further inquiries or discussions.


    32 min
  • Savita Monroe Talks: Corporate Marketing Career Change to Yoga Spa Entrepreneur


    What do you do when you get laid off from your corporate job and can't find a good position to jump into? You reinvent yourself and go off-script.

    Savita found herself at a this crossroad and walked down a path she had not yet traveled. She took classes to get certified in 2 different careers and launched her own brick and mortar business in her 50's. Monica chats with her about her journey of being an immigrant and finding new passions. Join us!

    In this episode, you'll hear: 

    • Savita's experience of moving from India as teenage immigrant 
    • how networking with other women changed her
    • skincare tips for women over 40

    Where to find Savita:
    Savita on Instagram @elitemichigannorthamerica
    Detroit Indian Women's Assoc. https://www.diwapro.org/
    Perfectbrowthreadingandspa.com

    Take Action Now!
    Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!

    Contact us via email at [email protected] for further inquiries or discussions.


    31 min

About The Kindling Project

From the publisher's feed

We know that women have untapped potential – and it's time to put some kindling on it. Too often, we dim our light for the sake of others. But it's never too late to ignite the fire within. Unlock…