I Said What I Said

The "Kinetic Round Body" Episode ft. Gbemi Giwa & Mayorfit


Listen Later

This week, FK & Jola are joined by Gbemi & Mayorfit, two fitness and wellness practitioners! After discussing some dilemmas involving a possessive mother-in-law & a lady worried about her friends not liking her romantic partner, they enter the world of fitness and wellness! The guests are honest with Jola about her hopes to lose 15kg in 10 days, creating a better relationship with food, different body type, aesthetically driven gyms and the different types of fit fam communities.

Also, this week we've kicked off our 'Invest & Win Campaign' with our partners at Bamboo so if you invest money on the Bamboo platform this week, you stand a chance to win $300! Choose team FK or Team Jola & get to investing! Goodluck!


Don’t forget to use #ISWIS or #ISWISPodcast to share your thoughts while listening to the podcast on Twitter! Rate the show 5 stars on whatever app you listen to and leave a review, share with everyone you know and if you also watch on YouTube, subscribe, like and leave a comment! 



Make sure to follow us on 

Twitter: @ISWISPodcast

Instagram: @isaidwhatisaidpod

Youtube: @isaidwhatisaidpod

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

I Said What I SaidBy Carousel Network

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

786 ratings


More shows like I Said What I Said

View all
90s Baby Show by 90s Baby Show

90s Baby Show

114 Listeners

The Receipts Podcast by The Receipts Media LTD

The Receipts Podcast

347 Listeners

Celebration Church Int'l by Celebration Church

Celebration Church Int'l

75 Listeners

So Nigerian by Dami Aros

So Nigerian

121 Listeners

The Uncut Podcast by The Uncut Podcast

The Uncut Podcast

327 Listeners

To My Sisters by Courtney Daniella Boateng & Renée Kapuku

To My Sisters

517 Listeners

Ideas That Matter Podcast by Vusi Thembekwayo by Vusi Thembekwayo

Ideas That Matter Podcast by Vusi Thembekwayo

123 Listeners

The Messy Inbetween by TMI podcast

The Messy Inbetween

43 Listeners

COCKTAILS AND TAKEAWAYS by cocktails and takeaways

COCKTAILS AND TAKEAWAYS

335 Listeners

Menisms by Madeaux Podcasts

Menisms

92 Listeners

The HonestBunch Podcast by Glitch Africa

The HonestBunch Podcast

100 Listeners

Koinonia Experience With Apostle Joshua Selman (ENI) by Abraham Abiodun Ayinde

Koinonia Experience With Apostle Joshua Selman (ENI)

156 Listeners

Lowkey Relatable by Madeaux Podcasts

Lowkey Relatable

11 Listeners

Closet Confessions by Candice Brathwaite & Coco Sarel

Closet Confessions

697 Listeners

DEEP IT! by The Fellas Studios

DEEP IT!

10 Listeners