The Kristin Carrera Podcast

The Kristin Carrera Podcast

By Kristin CarreraHealth & Fitness
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The Kristin Carrera Podcast episodes

  • Episode 7 - Day 6 - Carnivore diet - Talking day 5 and low energy

    Day 6 - Carnivore diet journey

    Today I am talking day 5 and LOW ENERGY! Feeling frustrated and wanting to quiet again but stayed on track with my meals.
    Meals:
    Pork belly, sausage (no sugar added) and cheese
    Homemade beef bone broth with rib meat
    2 hard-boiled eggs
    Today so far I woke up with a little more energy even though I felt my sleep wasn’t that great.
    Follow me over on:
    IG ‪@kristinnicolecarrera‬
    X @kristincarrera

    16 min
  • Episode 3 - Day 2 - Carnivore Diet

    Day 2 - Carnivore diet

    Follow my journey into a carnivore diet. I have microscopic colitis, anxiety, thyroid issues, and more. I want to see if this can help. I am not a doctor nor am I giving advice, this is only my opinion and my journey on how I feel.
    I mentioned our pork belly and pulled pork, you can check that out over on ‪@carrerabbq‬


    Make sure to subscribe!

    9 min
  • Episode 2 - Day 1 - Carnivore diet

    Carnivore Diet - Day 1

    My name is Kristin and I am documenting my journey on the carnivore diet. I’m not a doctor and I’m not giving advice, this is only me documenting my journey to see how I feel and if it helps with different things that I have like microscopic colitis, anxiety, aches and pains, ect. I will be posting shorts with what I eat throughout the month and I would love to hear your experiences if you have done the carnivore diet before or if you’re thinking about starting.

    Make sure to subscribe and like my page.

    6 min

About The Kristin Carrera Podcast

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Welcome to the Kristin Carrera Podcast!