In this episode, the L we focus on is Learning as I'm joined by my grad school besties, Aubrey, Nik, Tara, and Shelly. We talk about learning how to set yourself up for new semester for all the students out there, or setting goals for a new quarter in your business, but most importantly, how to keep that momentum going! This isn't the year where you give up on your goals after 2 weeks! Here are some tangible tips and tricks to make sure you stay successful all year round.

This episode is a tough topic: suicide. When I found out a loved one was contemplating suicide, I knew I had to share my own experience with suicidal thoughts and how I overcame them. No matter how dark and grim life can feel, it's always worth living. If you or a loved one are having suicidal thoughts, please seek help. Suicide hotline 9-8-8