The Lab

By Cody Harman and Kel Haines

No nonsense fitness and nutrition information!... more

· Health & Fitness

5

1212 ratings

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FAQs about The Lab:

How many episodes does The Lab have?

The podcast currently has 99 episodes available.

The Lab episodes:

February 27, 2023 Behind the Scenes with Seth Carter
Join us -and our coffee-toting intern Seth @ChwickenHawk- for a demo of the Lab website and tools! We also had a chance to talk about the upcoming Arnold Sports Festival (which Kel is attending!) and our thoughts on the competition.

Sign up for The Lab Community! www.yourfitlab.com
Instagram: The_lab_fit
Email: [email protected]
...more
50min
February 20, 2023 Guts and Hormones with Special Guest David DeMesquita
This week we had the pleasure of chatting with Gut and Hormone Specialist David DeMesquita @dynamite_d. David fills us in on his own personal struggles with health and his search for gut and hormone optimization for himself as well as for his clients. Let's dive in.
Sign up for The Lab Community! www.yourfitlab.com
Instagram: The_lab_fit
Email: [email protected]
...more
1h 17min
February 13, 2023 BetterU: In-Home Psychedelic Therapy
Today we sat down with Dr. Sam Zand and Mr. Derek Du Chesne, co-founders of a revolutionary medium of mental health treatment: Psychedelic Therapy, in the comfort of your own home.
To learn more: Better U | Online Ketamine Therapy | Healing From Home (betterucare.com)
Sign up for The Lab Community! www.yourfitlab.com
Instagram: The_lab_fit
Email: [email protected]
...more
1h 13min
February 06, 2023 The Truth About PED's With Alex Tilinca and Tommy Murrell
PED's come with a pretty big stigma, so this week we sat down with Alex Tilinca and Tommy Murrell to discuss PED use for bodybuilding, the why, and how to be safe.
Sign up for The Lab Community! www.youfitlab.com
Instagram: The_lab_fit
Email: [email protected]
...more
1h
January 18, 2023 Difference in Protein Powders? | Picking The Right Gym For you | Challenges for FTM Bodybuilders?
This week we go over some topic suggestions from folks over in The Lab community! There were some great topic suggestions so we decided to just throw them all into one Q&A episode.
If you want to join the lab community go here: www.yourfitlab.com
Email: [email protected]
Instagram: the_lab_fit
...more
57min
January 09, 2023 Already Losing Motivation for Your New Year's Goals?
This week we discuss the honeymoon phase of goal setting and how to keep striving for your goals even when it ends.
The Lab Community is LIVE!! Join here: www.yourfitlab.com
Instagram: the_lab_fit
Email: [email protected]
...more
43min
January 05, 2023 The Lab Community Launch! WE ARE LIVE!!!
The lab community has officially launched!!! Come join the rest of the lab rats for community and accountability for your new years goals!
SIGN UP HERE: www.yourfitlab.com
Email: [email protected]
Instagram: the_lab_fit
...more
5min
January 02, 2023 Goal Setting for The New Year
This week we sit down and talk about our goals for the New Year along with how to set SMART goals.
The Lab Community is LIVE! Sign up here: www.yourfitlab.com
Instagram: the_lab_fit
Email: [email protected]
...more
54min
December 26, 2022 Thoughts on The 2022 Olympia
We just got back from Las Vegas where the 2022 bodybuilding Olympia was held so we decided to go through our experiences and opinions on the different divisions.
Sign up for our email list! www.yourfitlab.com
email: [email protected]
Instagram: the_lab_fit
...more
1h 8min
December 20, 2022 How Stress Can Impact Your Health and What to do About it
This week we talk about stress, how it can impact your health, and ways to bring stress levels down.
Website: www.yourfitlab.com
Instagram: the_lab_fit
Email: [email protected]
...more
46min

FAQs about The Lab:

How many episodes does The Lab have?

The podcast currently has 99 episodes available.