The Lab

By Cody Harman and Kel Haines

No nonsense fitness and nutrition information!... more

· Health & Fitness

5

1212 ratings

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FAQs about The Lab:

How many episodes does The Lab have?

The podcast currently has 99 episodes available.

The Lab episodes:

August 07, 2023 Should Balance Be the Goal? The Lost Boys
Today we discuss the pitfalls of "balance" and whether our perceptions line up with reality. Can you pick and choose HRT side effects? Let's dive in.
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39min
July 31, 2023 Aliens: For Real For Real, Would You Date A Trans Person?
Welcome back to another episode. This week we talked about the trials and tribulations of dating-while-trans. In other news, aliens are a thing (duh). Buckle up.
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39min
July 24, 2023 RIP Jo Linder and Proper Gym Equipment
This week we sit down and discuss the death of Jo Linder who was pretty popular in the fitness/bodybuilding community. Jo was believed to have died of an aneurysm. Was it due to PED's? We also discuss what equipment you should invest in for the gym.

Instagram: the_lab_fit
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54min
July 17, 2023 The Jonah Hill Text Messages and The Downsides of IIFYM
This week we discuss the leaked Jonah Hill text controversy. Who was in the wrong? We also discuss the ups and downsides of IIFYM when it comes to health and weight-loss.
Instagram: @the_lab_Fit
Email: [email protected]
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1h 4min
July 03, 2023 The Naked Truth: White House Pride Celebration and Fitness Fads
This week we talk about the controversy with the trans woman who went topless at the white house pride celebration. Was it appropriate? Then we discuss our opinions on fads in the fitness industry and how to avoid them. Instagram: the_lab_fit
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49min
June 26, 2023 Out of the Closet and Under the Sea: A Look at the Ocean Gate Sub and Transgender Experiences
This week we sit down and discuss the latest news regarding the ocean gate sub situation along with the latest issues impacting the trans community.
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1h 17min
June 19, 2023 Happy Shiny People Documentary | Special Guest Liam Taylor
This week we discuss our thoughts about the new Amazon prime documentary Happy Shiny People and have a special guest tell us about his fitness journey.

Instagram: the_lab_fit
Email: [email protected]
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1h 8min
June 12, 2023 Can You Make Progress With Home Workouts? | Netflix Arnold Documentary
This week we discuss whether home workouts are effective for fitness. What equipment do you need? Is it enough to build mass? When should you upgrade and how should you set your expectations? We also discuss some rule changes in mens physique division and the latest Arnold documentary on Netflix.

Follow us!

Instagram: The_lab_fit
Email: [email protected]
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50min
June 05, 2023 Our Coming Out Stories | Pride Month
Happy pride! Since it is pride month we decided to share our coming out stories/journeys of how we got to where we are today!

Instagram: the_lab_fit
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1h 6min
May 29, 2023 Are Trans Men, Men?
Masculinity is a pretty hot topic right now. As three trans men we share our thoughts and perspective on masculinity and what it means to be a man.

Instagram: the_lab_fit
Email: [email protected]
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1h 27min

FAQs about The Lab:

How many episodes does The Lab have?

The podcast currently has 99 episodes available.