The Lab

By Cody Harman and Kel Haines

No nonsense fitness and nutrition information!... more

· Health & Fitness

5

1212 ratings

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FAQs about The Lab:

How many episodes does The Lab have?

The podcast currently has 99 episodes available.

The Lab episodes:

October 03, 2022 Mason Caminiti's Story: Man Made, Bodybuilding, and Injuries
This week we had the pleasure of having Mason Caminiti from the Documentary Man Made on the show. Mason shares his story and passion for bodybuilding along with how he is coping with his current injuries.
Instagram: the_lab_fit
Email: [email protected]

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1h 1min
September 26, 2022 Q&A Episode. Is The Bodybuilding Community Alt-Right? Most Embarrassing Moments?
This week we asked you what you wanted to hear us cover so we put up a question box on instagram and decided to just answer them Q&A style. Lot's of good questions along with lots of laughs in this episode!
Email: [email protected]
Instagram: the_lab_fit

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55min
September 19, 2022 Common Weight-loss Myths Debunked
There are a lot of weight-loss myths out there so we decided to go through the most common ones and debunk them.
Instagram: the_lab_fit
Email: [email protected]
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45min
September 12, 2022 Not Seeing Progress? This Could Be Why.
This week we dive into the topic of intensity! Workout intensity is a very over-looked yet very necessary part of training. We give tips on how to check your intensity and increase it safely.
Email: [email protected]
Instagram: The_lab_fit
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39min
September 06, 2022 Setting Intentions for The Month
Last month was a bit of a rough month for us, so this week we dive into our intentions/goals for the month of September and discuss how to make sure we stay present.

Instagram: @the_lab_fit
Email: [email protected]
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53min
August 29, 2022 What is Strongman? Special Guest: Dane Woodland
This week we are happy to have Dane Woodland come on the podcast and talk to us about the sport of strongman.
Instagram: the_lab_fit
email: [email protected]
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1h 11min
August 22, 2022 Does Everything Seem to be Going Wrong?
This week we dive into how we are convinced the month of August is cursed, and how we are currently dealing with the hurdles that are being thrown our way.
Instagram: the_lab_fit
email: [email protected]
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1h 16min
August 15, 2022 Aerials Fitness Journey: How She Got Started and How to Find Your Why
Today on The Lab we have special guest and Lab Summer challenge winner Aerial Neis join us to share her fitness journey story. Lots of great tips you don't want to miss!
Instagram: the_lab_fit
Email: [email protected]
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1h 22min
August 08, 2022 Troubleshooting Gym Anxiety and Motivation
Have trouble getting yourself to the gym? We shared a few things that we usually do to get us hyped for a workout or to feel more comfortable in the gym.
Instagram: The_lab_fit
Email: [email protected]
Spotify Playlist: https://open.spotify.com/playlist/1IDFWcZrbrnQ7TRw4qIYq7?si=802a1e3330544b18&pt=dcb1108cacc41cae9ab19bf1bccdf015
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1h 2min
August 01, 2022 Is Your Metabolism Broken?
If you have ever struggled with losing weight, you may have wondered if your metabolism was damaged. We dive into the topic and discuss what things might be hindering your weight-loss.
Instagram: The_lab_fit
email: [email protected]
...more
1h 14min

FAQs about The Lab:

How many episodes does The Lab have?

The podcast currently has 99 episodes available.