The Laura Jane Layton Show – Silencing Your Inner Bully ®

Unlock your potential with Cassandra Rosa as we explore turning fears into fuel for growth. Discover actionable steps to align with your aspirations while embracing fear. Tune in for a dose of motivation and guidance as we transform our fears into our best allies!

Key takeaways to listen for

• Fundamental steps to transform your fears into confidence boosters

• Why it's important to take small steps toward living a more fulfilled life

• Destination Syndrome: What it is and how you can overcome it

• How to envision a future that aligns with your dreams

• Techniques to break free from fear and achieve fulfillment

Resources mentioned in this episode

• LinkedIn

About Cassandra Rosa

Cassandra is a certified intuitive life & business coach, energy healer, reiki master, and an award-winning author. After studying psychology at Brock University, she began her study exchange in the Netherlands and mentored children in Namibia, Africa. She later worked for multi-billion dollar companies and invested over $100k in personal development courses.

Cassandra is also the host of The Fulfilled Female Entrepreneur Podcast, a personal development podcast for spiritual entrepreneurs. Her passion lies in helping female entrepreneurs create fulfilling lives and impactful businesses by dismantling the barriers of fear and uncertainty. Cassandra draws on her own journey, offering support and empowering them to overcome fear and self-doubt for a fulfilled life and impactful business.

Connect with Cassandra

• Website: Cassandra Rosa

• Podcast: The Fulfilled Female Entrepreneur Podcast | Apple Podcasts and Spotify

• Facebook: Cassandra Rosa | Fulfilled Female Entrepreneurs

• Facebook Page: Cassandra Rosa

• Facebook Group: Fulfilled Female Entrepreneurs

• YouTube: Cassandra Rosa

• Pinterest: @cassandrarosaa

• Instagram: @cassandrarosaa

Connect with Us

• For more information, visit https://LauraJaneLayton.com

• For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow

• For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician's advice or orders based on something you read on our site or hear on our podcast. If you're having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

Our health, hobbies, personal relationships, and careers are a few of the various facets that make up and fill our lives. Learn to switch up your mindset and perceive your professional commitments as a part of yourself and your overall life to foster a more holistic and balanced approach to well-being. Tune in!

Connect with Us

• For more information, visit https://LauraJaneLayton.com

• For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow

• For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician's advice or orders based on something you read on our site or hear on our podcast. If you're having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

Are you yearning to break free from the constant feeling of being stuck? If so, this episode with Brenda Clark is for you! Today, she uncovers ways to enhance self-concept and embrace personal growth. Listen in and explore a transformative journey toward self-discovery!

Key takeaways to listen for

• How to move past the feeling of being stuck

• Ways to stay focused on your priorities and goals

• The power of making choices and taking control

• Why our 'hows' and 'whys' should evolve

• The transformative impact of embracing your journey and personal growth

Resources mentioned in this episode

• Winchester Mystery House

• Man's Search for Meaning by Viktor E. Frankl | Hardcover and Paperback

About Brenda Clark

Brenda is a life coach with 7 years of experience, dedicated to guiding individuals toward personal growth. She has committed her career to helping those who are feeling stuck, lonely, and broken and who are ready to level up but unsure of the way forward. She considers self-image as the foundation of all personal growth. Brenda is now on a mission to share the transformative power of self-development, helping others unlock their true selves and overcome the limitations of the past.

Connect with Brenda

• Website: Becoming You - Coaching with Brenda Clark

• Facebook: Brenda Mohren Clark

• Instagram: @brendamohrenclark

• TikTok: @brendaclarklifecoaching

• Linktree: @brendamclark

Connect with Us

• For more information, visit https://LauraJaneLayton.com

• For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow

• For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician's advice or orders based on something you read on our site or hear on our podcast. If you're having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

Do you often find yourself overwhelmed by the relentless stress of everyday life? Join us for a conversation with Rachel Hurmence, sharing her practical strategies and insights to transform your approach to handling life's pressures. Dive in as she offers a roadmap to navigate the chaos with mindfulness and grace. Stay tuned!

Key takeaways to listen for

• Ways to manage stress and identify stressors

• The value of prioritizing self-care

• Actionable ways to find the meditation practice that best fits you

• How can life coaches and a support system accelerate your personal growth

• Compelling reasons to live in the moment and practice self-affirmations

About Rachel Hurmence

Rachel is a health coach who fervently empowers women on their health journeys. She holds a Health Coaching Certificate in Holistic Health from the Institute for Integrative Nutrition and over three years of industry experience. She boasts a diverse skill set in coaching, leadership, psychology, and holistic health. Her approach is rooted in understanding individual needs and guiding clients toward enduring transformations.

Rachel emphasizes the power of optimizing lifestyle factors for overall well-being. She provides comprehensive support, addressing both the physical and mental aspects of health, with a blend of psychology and coaching techniques. Whether it's women's health, weight loss, or functional medicine, Rachel is dedicated to uncovering root causes and developing personalized strategies. Her goal is to empower clients to achieve optimal health and live their best lives.

Connect with Rachel

• Website: Rachel Claire, HHC

• LinkedIn: Rachel Hurmence

• Facebook: Rachel Hurmence

• Instagram: @rachelclairee_ | @rachelclaire.hhc

• Linktree: @rachelclaire.hhc

Connect with Us

• For more information, visit https://LauraJaneLayton.com

• For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow

• For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician's advice or orders based on something you read on our site or hear on our podcast. If you're having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

As individuals, we possess an innate drive to craft a vision, seek our purpose, and pursue our aspirations. So today, we delve into strategies aimed at cultivating the habit of actively progressing toward your personal vision for optimal growth and uncover practical steps that harmonize your daily decisions with your enduring objectives, nurturing a life rich in purpose and satisfaction!

Connect with Us

• For more information, visit https://LauraJaneLayton.com

• For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow

• For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician's advice or orders based on something you read on our site or hear on our podcast. If you're having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

Life's transformations begin with embracing change and trusting intuition. Today, Lyndy Jewell sheds light on urgent decision-making, the fear of the unknown, and intuition's role in a fulfilling life. Join us for a deep dive into navigating uncertainties and harnessing intuition for a transformative journey.

Key takeaways to listen for

• The importance of clarity and simplicity in intuition

• Helpful tips for prioritizing urgency

• Lyndy's journey to creating her no-bs oracle cards

• How you can create your own version of 'woo woo'

• Reasons why you should explore ways to boost your intuition

Resources mentioned in this episode

• The Fucking Honest Oracle Cards

• The Awesome Kids Oracle Cards

• Get Fucking Motivated Oracle Cards

• Crude Creatures Oracle Cards

• The Moon Oracle by Caroline Smith and John Astrop | Paperback

About Lyndy Jewell

Lyndy is the mind behind The Fucking Honest Oracle Cards, Crude Creatures Oracle Cards, The Awesome Kids Oracle Cards, and the Get Fucking Motivated Oracle Cards. Through her psychic intuitive skills, she empowers people to release the weight of past experiences. Her approach, psychic energy clearing, is a direct and effective method to release stagnant energy, leaving her clients feeling lighter, brighter, and calmer. She cuts through the fluff, getting straight to the point to help you sort things out.

Lyndy dedicates herself to lightening the burdens of her clients and guiding them toward a thriving life. Inspired by her mission to simplify and make energy work accessible to everyone, her decks have reached over 10,000 homes worldwide.

Connect with Lyndy

• Website: Lyndy Jewell Psychic Medium

• YouTube: Lyndy Jewell

• Facebook: Lyndy Jewell - Psychic Energy Clearing | Melbourne VIC

• Instagram: @lyndyjewellpsychicmedium

• TikTok: @lyndyjewellpsychicmedium

Connect with Us

• For more information, visit https://LauraJaneLayton.com

• For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow

• For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician's advice or orders based on something you read on our site or hear on our podcast. If you're having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

Experience the shift towards a more enriched life as Courtney Edwards shares the secrets to integrating mindful well-being into every aspect of your world. Begin your empowering journey toward authenticity, self-care, and holistic growth. Don't hesitate—embrace the opportunity to transform your life starting this very moment!

Key takeaways to listen for

• The value of embracing the full spectrum of emotions and authenticity

• Important things you should know about mindfulness and meditation

• How mindfulness plays a role in promoting your well-being

• Simple ways to respond rather than react

• Essential traits to fully experience life

Resources mentioned in this episode

• Maslow's Hierarchy of Needs

• Jon Kabat-Zinn

• Albert Ellis

About Courtney Edwards

Courtney is a board-certified coach, the founder of Solavis Holistic, LLC, the creator of Alchemy coaching, and the host of the Pragmatic Alchemy podcast. With 25 years of experience, she brings a substantial background in mental health and counseling, specializing in relationship coaching, meditation teaching, and group facilitation. She founded Solavis Holistic with the vision of enhancing mindful well-being through a holistic approach encompassing behavioral health coaching, meditation, and community engagement.

Courtney leverages her extensive experience to guide clients toward greater wellness and happiness. She employs positive and cognitive psychologies to uncover meaning and wholeness amid life's challenges. Her commitment to making meditation and diverse well-being instructions accessible to all is manifested in her podcast. Alongside her coaching endeavors, she is an adjunct instructor in the CACREP-accredited Counselor Education program at SUNY New Paltz.

Connect with Courtney

• Website: Courtney Edwards, MS, BCC

• Podcast: Pragmatic Alchemy | Apple Podcasts and Spotify

• LinkedIn: Courtney Edwards, MS, BCC, CRC

• Facebook: Alchemy Coaching

• YouTube: Pragmatic Alchemy Podcast

Connect with Us

• For more information, visit https://LauraJaneLayton.com

• For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow

• For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician's advice or orders based on something you read on our site or hear on our podcast. If you're having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

As we journey towards our fullest potential, let's embrace the positivity within our struggles. Master resilience, nurture genuine gratitude, and discover the beauty of life by turning challenges into opportunities. Join this episode to start your week with a renewed perspective, fostering deeper appreciation and wisdom!

Connect with Us

• For more information, visit https://LauraJaneLayton.com

• For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow

• For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician's advice or orders based on something you read on our site or hear on our podcast. If you're having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

Each of us bears a distinctive purpose, but embracing this can be a journey of self-discovery. Join Jorge V. Gonzalez for a practical conversation about finding confidence in your life's purpose and embracing challenges for personal growth. We'll also explore his book, Answer the Call, and find inspiration to answer your own.

Key takeaways to listen for

• Answer the Call: What inspired it, and how can it help you answer your own call

• 2 reasons you were given your purpose and why you must value it

• Simple tips to embrace your life's purpose

• The transformative role of pain in shaping who you are meant to be

• Why you must learn to embrace your struggles and allow yourself to rest

Resources mentioned in this episode

• Answer the Call by Jorge V. Gonzalez | Paperback

• The 7 Habits of Highly Effective People by Stephen R. Covey | Hardcover

About Jorge V. Gonzalez

Jorge Gonzalez is a speaker, inventor, life coach, realtor, and the author of the #1 bestselling book, "Answer The Call: Life Lessons From Family Origins Through Invention And Struggle." In this compelling work, Jorge shares his personal journey of reinvention after facing a disability that altered the course of his two-decade-long career. Rather than yielding to despair, Jorge drew upon his family's legacy of calculated risk-taking to forge a new and empowering path.

Jorge's passion lies in sharing practical insights on transforming setbacks into opportunities for growth and self-discovery. He emphasizes the significance of resilience, hard work, and maintaining high expectations as keys to success and self-reinvention. By weaving his own experiences and examples into his teachings, Jorge aims to inspire and empower individuals to embrace their true purpose in life.

Connect with Jorge

• Website: Jorge V. Gonzalez

• LinkedIn: Jorge V. Gonzalez

• X: @MrVILLIGON

• Instagram: @jorge_v_gonzalez

Connect with Us

• For more information, visit https://LauraJaneLayton.com

• For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow

• For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician's advice or orders based on something you read on our site or hear on our podcast. If you're having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

As the authors of our journey, we can create unique experiences, change responses, and shape the narrative of our lives. Embrace the power of being your thermostat and be confident in your energy in crafting a story of growth, confidence, and steadfastness.

Key takeaways to listen for

• Why you should be the thermostat instead of the thermometer

• The concept of personal energy and how it affects us

• Valuable tips to create your own unique experiences

• A compelling reason to listen to your own energy

• The empowering impact of taking control of your reaction and responses

Connect with Us

• For more information, visit https://LauraJaneLayton.com

• For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow

• For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician's advice or orders based on something you read on our site or hear on our podcast. If you're having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.