The LB S&C Podcast

By Lachlan Beavis

Welcome to the LB S&C Podcast.

Hosted by myself, Lachlan Beavis, I interview several special guests to discuss their life stories, and explore some important messages and takeaways.

If you like ... more

· Health & Fitness

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FAQs about The LB S&C Podcast:

How many episodes does The LB S&C Podcast have?

The podcast currently has 52 episodes available.

The LB S&C Podcast episodes:

August 19, 2024 Episode 41 - Luka Vea & Sebastian Sua | NBL1 East Champ & Rising Newcastle Knights Star
In today's episode,
We welcome NBL1 East champ Luka Vea from the Maitland Mustangs & rising Newcastle Knights up & comer Sebastian Sua to the podcast.
The boys dive into their chosen sports and how they fell into the path of both basketball and rugby league respectively.
They also share some valuable insight into what it takes to make it to the next level and what lessons they've learnt themselves along the way!
Enjoy!
...more
33min
August 10, 2024 Episode 40 - Shannon Burton & Monique Rudder | Inside the world of college hoops!
In today's episode,

We welcome Shannon Burton & Monique Rudder to the podcast to chat about all things college basketball.

Both girls have had the incredible opportunity to play the game they love overseas in the US. Today we break down their experience and what they've learned along the way!

Enjoy!
...more
48min
August 10, 2024 Episode 37 - Isaac Testoni & Ben Matthews | Growing up in the country | A trip down memory lane
In this episode,
I chat with some local basketball legends, hailing from western NSW, Isaac Testoni & Ben Matthews.
Coming off a championship season in 2023, the boys take a trip down memory lane and talk about what life was like growing up in the country and how they fell into the game of basketball.
The boys also reminisce on some of their fondest basketball memories.
Enjoy!
...more
29min
May 24, 2024 Episode 39 - Floyd Mallon | Photography & Everest Base Camp
In this episode,
I chat with local legend Floyd Mallon.
A well known photographer and videographer, Floyd has also recently returned from Nepal where he experienced Everest Base Camp.
We chat about his experience and what lessons he took out from it.
We also hear Floyd's picks for NSW's Game 1 Origin side, whilst he discloses a famous nickname his dad has recently coined in relation to his hair...
Enjoy!
...more
28min
May 16, 2024 Episode 38 - Summah Johnson | Photography with the Sydney Kings | Travelling the world
In today’s episode, I chat with photographer and solo traveller Summah Johnson. Summah has recently completed an internship with the Sydney Kings and along with Floyd Mallon, is one of the official photographers of the Maitland Mustangs. We chat about her career and the experience working within the walls of a professional sporting team. We also touch on her solo travelling experience and some wild stories that came along with it. Enjoy!
...more
30min
April 25, 2024 Episode 36 - US Masters Recap
In this episode, Patty and I re-cap our recent US Masters experience! We share some stories about our time in Augusta, and also answer some of the more common questions we’ve been asked since being back down under! Enjoy!
...more
28min
March 18, 2024 Episode 35 - Demi Cunningham | Life as a Gym Owner | Improving your Mental Health
In today’s episode, Watt St Athletic co-founder Demi Cunningham jumps on the podcast! We chat with Dem about growing up in the country, as well as her time at Snap Fitness Maitland and how that helped shape her career into what it looks like today. We also touch on Mental Health, and some strategies that she uses to help get her through the tougher times she faces. Enjoy!
...more
38min
March 12, 2024 Episode 34 - Mick Waeger | Climbing to the Moon | Mental Health & why it matters!
In this episode,
I chat with Mick Waeger. Mick has been a client of mine for 6 months, and has recently completed a gruelling mountain climb in Ecuador.
Mick shares his experience, and how he pushed through some serious pain and mental barriers to reach his limit.
We also discuss mental health and why it's so important and close to Mick's heart.
Enjoy!
...more
30min
February 29, 2024 Episode 33 - Kyrah Sager | Rugby | Overcoming a broken neck | 2024 Footy Tips
In this episode,

I put my client Kyrah Sager in the hot seat!

In a very laid back chat, she answers some hard hitting rapid fire questions, and talks about overcoming a broken neck in a freak accident whilst playing rugby.

She also gives us her tips on the upcoming 2024 NRL season.

Enjoy!

...more
28min
February 14, 2024 Episode 32 - Christian Little | Growing up in LA, College and Kobe Bryant
In this episode,

I chat with 2024 Maitland Mustangs import, Christian Little. Christian hails from LA, California and is hoping to deliver a championship to Maitland this upcoming NBL1 season.

We chat about growing up in a competitive environment in LA, and how he gained his competitive edge against his competition.

We also touch on his love for the late great Kobe Bryant, as well as a crazy college house party story...

Enjoy!
...more
28min

FAQs about The LB S&C Podcast:

How many episodes does The LB S&C Podcast have?

The podcast currently has 52 episodes available.