The LB S&C Podcast

The LB S&C Podcast

By Lachlan BeavisHealth & Fitness
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The LB S&C Podcast episodes

  • Episode 41 - Luka Vea & Sebastian Sua | NBL1 East Champ & Rising Newcastle Knights Star

    In today's episode,

    We welcome NBL1 East champ Luka Vea from the Maitland Mustangs & rising Newcastle Knights up & comer Sebastian Sua to the podcast.

    The boys dive into their chosen sports and how they fell into the path of both basketball and rugby league respectively.

    They also share some valuable insight into what it takes to make it to the next level and what lessons they've learnt themselves along the way!

    Enjoy!

    33 min
  • Episode 39 - Floyd Mallon | Photography & Everest Base Camp
    In this episode,
    I chat with local legend Floyd Mallon.
    A well known photographer and videographer, Floyd has also recently returned from Nepal where he experienced Everest Base Camp.
    We chat about his experience and what lessons he took out from it.
    We also hear Floyd's picks for NSW's Game 1 Origin side, whilst he discloses a famous nickname his dad has recently coined in relation to his hair...
    Enjoy!
    28 min
  • Episode 38 - Summah Johnson | Photography with the Sydney Kings | Travelling the world
    In today’s episode, I chat with photographer and solo traveller Summah Johnson. Summah has recently completed an internship with the Sydney Kings and along with Floyd Mallon, is one of the official photographers of the Maitland Mustangs. We chat about her career and the experience working within the walls of a professional sporting team. We also touch on her solo travelling experience and some wild stories that came along with it. Enjoy!
    30 min
  • Episode 36 - US Masters Recap
    In this episode, Patty and I re-cap our recent US Masters experience! We share some stories about our time in Augusta, and also answer some of the more common questions we’ve been asked since being back down under! Enjoy!
    28 min
  • Episode 35 - Demi Cunningham | Life as a Gym Owner | Improving your Mental Health
    In today’s episode, Watt St Athletic co-founder Demi Cunningham jumps on the podcast! We chat with Dem about growing up in the country, as well as her time at Snap Fitness Maitland and how that helped shape her career into what it looks like today. We also touch on Mental Health, and some strategies that she uses to help get her through the tougher times she faces. Enjoy!
    38 min
  • Episode 32 - Christian Little | Growing up in LA, College and Kobe Bryant

    In this episode,


    I chat with 2024 Maitland Mustangs import, Christian Little. Christian hails from LA, California and is hoping to deliver a championship to Maitland this upcoming NBL1 season.


    We chat about growing up in a competitive environment in LA, and how he gained his competitive edge against his competition.


    We also touch on his love for the late great Kobe Bryant, as well as a crazy college house party story...


    Enjoy!

    28 min

About The LB S&C Podcast

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Welcome to the LB S&C Podcast.