The Learn Live Love Yourself Podcast

Am I biased against my body? Where does my worth come from? What happens when my body changes in a way I don't like? ...Yeah. Me, too. Figure it out with me on this week's episode "How to Love Your Body"

A great indicator of how your relationship will be long-term is HOW you disagree. Is is by attacking and withholding? Or do you disagree with understanding and vulnerability? This episode gets into the WHY and the HOW of "Willingness to Change."

Okay, so, AUTHENTICITY, SINCERITY, TRANSPARENCY AREN’T THE SAME THING! They are an interconnecting triad, and we need all three to be great communicators. So what’s the difference between these words and how can we go about using them to increase our ability to communicate and connect?

Want to know how to see if someone has "potential" really fast? Put their texts through the communication test and see how they stack up. This episode will tell you the 3 key signs to see if THIS one could be the "right one."

I don’t understand what it’s like to be single for years and years. I just don’t. I don’t understand the highs, and I don’t understand the lows. But I do know that self-love is a beast, no matter what your relationship status is. And I want to walk this journey with you. Finding your purpose is a difficult quest, because it begins with self-love. So where do we begin? Well, this week’s POP Challenge is my best foundation for beginning to find yourself, and find your purpose: 1. What lights you up? 2. Ask a "Guide" what you're good at. 3. Get ready to fail.

Cutting our hair can be a very emotional thing. A lot of our worth is tied up in our hair. Our hair is US, WE ARE OUR HAIR! So what happens when you cut it ALL off? Cali Huber is a mom with spunk. She sees what is lacking in her life and she sets a plan to address it. Today we are talking about owning your confidence, making your own choices, and living freely the life you want to live.

What do you do when you feel stuck? I just try and take the next step, even if it is a hideous and clumsy step, like this episode. I am in the process of overhauling this podcast, so go into your email really quickly and let me know: What do you come to the LLLY Podcast for? What do you not like about it? And will you please give me some names for this podcast because this one is TOOOOOO LOOONNNNGGG. Email me at [email protected] to give me your much needed advice. Thank you for your time and thoughfulness. <3 Lynzi

I don't know a better way to receive an answer from God to an honest, heart-felt question, than to sit down and watch the General Conference of the Church of Jesus Christ of Latter Day Saints. I promise you, that if you go into watching the live stream with an open mind and heart, you will feel something. Your big, unanswerable question will be answered. Join me on April 4th and 5th, 2020 for a series of talks on hope, faith, and purpose. Stream it here: ChurchofJesusChrist.org Saturday April 4th @ 12, 4, and 8 PM Eastern Time, and Sunday April 5th @ 12 and 4 PM Eastern Time. See you there! (Rebroadcasts available the week following at ChurchofJesusChrist.org )

NOTE: This is NOT professional medical advice. Sarah and I are not doctors; please seek medical help if you are experiencing the symptoms of depression or suicidal thoughts. We love you! It can be so difficult to know what to do when a friend experiences a tragedy. I’m guessing it is infinitely more difficult to actually experience a tragedy such as the suicide of a loved one. Sarah Grotenhuis gets on here today to speak her truth and give us the framework to deal with grief in a healthy, self-loving way.

Today we’re talking about 5 ways to deal with uncertainty, and how you can create a feeling of safety in your life by doing these 5 simple things: 1. Retreat to what you know and love 2. Get off the phone 3. Learn a new skill 4. Turn and Serve 5. Find God