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We all have dark days. This time of year can present more challenges, aside from those that are now going on with the current climate. This episode is ligh-hearted and injects a little bit of Mikki into it.
This episode looks at the 2 types of mindset and how keeping an open mindset needs to be constantly maintained and challenged.
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This episode continues to talk about the changes that we all set ourselves in the new year. The challenges that we are currently faced with can stain the pages of our new year. This, and the full-on changes being made by some can be unrealistic. Mikki Discusses this and suggests that making small changes is proven to be effective.
This episode touches upon the escalating cases of COVID in both the UK and Ireland. With lockdowns looming, it is a pressured time for us all. Together, we can find the strength to survive.
We can all face challenges coming out of the starting blocks. If this is you, do not be disheartened. We will cover more on this in another episode.
The new year promises to bring about change to us all. Taking the journey inward is something which can bring about real changes.
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Minding our mental health during these challenging times is as important now than it ever has been. This episode touches base with a couple of tips that gives hope in the darkest of times.
We all aim to make 2021 the best year yet, this series looks at making that happen.
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Experiences of Christmas past.
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