The Lesser Journey of a Road Travelled

The Lesser Journey of a Road Travelled

By Mikki JamesHealth & FitnessMental Health
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The Lesser Journey of a Road Travelled episodes

  • Garden of Wellbeing Podcast - Episode 5 - Depression

    * Warning* This episode covers depression and mentions suicidal ideation. The situation is relatable form a perspective of getting through depression.


    Supports: 

    Samaritans 116 123 or [email protected].

    Contact your GP or reach out to the emergency services if you feel your life is in danger. Remember that this will pass. 

    The Garden of Wellbeing Facebook Page

    https://www.facebook.com/Garden-of-Wellbeing-Podcast-114389720488668 

    GoFundMe Campaign to upgrade equipment: gf.me/u/zb5hp6 

    Background music: Piano Lovesongs (Available on Spotify)

    Halo - Daniele Leoni

    How deep is your love - London Music Works

    Everything I do ( I Do It For You) - Jamie Conway

    Unchained Melody - Danny Wright

    Hero - Stan Whitmire




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    24 min
  • Garden of Wellbeing: Episode 4 - Mental Health

    *WARNING* Contains mentions of sucidal ideation. No concern as to my welfare, as I have a strong support network

    When you hit that point, where the situation seems so black, I want to let you know that you are not alone. 

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    12 min
  • The Garden of Wellbeing - Episode 2: Setting Goals

    We have all set goals. We have all given up on them too. By recognising the signs and changing the mindset, we can set goals, which not only see us through to our destination, also enjoying the journey. 

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    10 min
  • The Garden of Wellbeing - Episode 1: The Journey Begins

    This series is going to look at behaviour changes and barriers to change.

    Feel free to join our Facebook page, take pity and like the podcast :)
    Facebook Page: https://www.facebook.com/Mikki-James-Flab-fto-Fab-103264264937145

    Music Credits

    Track: Fresh Air by JayJen
    Free Download / Stream: https://fanlink.to/FreshAirVMF

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    13 min

About The Lesser Journey of a Road Travelled

From the publisher's feed

Take a journey of life on life's terms with somebody who was never ever good enough to be a nobody.