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The Lexi J Wellness Podcast covers a variety of topics with an underlying goal of self improvement. We discuss life, relationships, business and the human experience. The hosts, Lexi and Brett, are ... more
FAQs about The Lexi J Wellness Podcast:How many episodes does The Lexi J Wellness Podcast have?The podcast currently has 88 episodes available.
March 29, 202313. Q&A: Love Languages and DogsWe answer some questions submitted by listeners to help you get to know us better! What are our love languages? Brett has a breakthrough and we gush about our pups! Submit your questions to [email protected] or in the youtube comments!...more35minPlay
March 22, 202312. Capacity is a State of MindAre we really stretched to our capacity? What does it look like when you reach those self imposed limits and how we've expanded so far. ...more58minPlay
March 15, 202311. Building Confidence in Doing Things You Suck AtWe discuss our experience in developing confidence through struggle and if lack of exposure at a younger age impacts grit. ...more40minPlay
March 08, 202310. In or Out?Are you in or out on diverse pizza flavors? Audiobooks? Rewatching tv shows and movies? ...more23minPlay
March 01, 20239. ComparisonWe've all heard "Comparison is the thief of joy," but does this measuring game bring any positive benefits to your life? We discuss our own experience playing the comparison game as well as the downfalls and potential gains comparison can bring to our lives....more38minPlay
February 22, 20238. EnthusiasmBrett and Lexi discuss the importance of enthusiasm, how enthusiasm looks different on each person and how it can affect the trajectory of your life....more43minPlay
February 15, 20237. In or Out?We wanted to take a different, light hearted approach to this episode and embrace debate playing a game of "In or Out?" discussing our opinions on several topics. Is chicken better than steak? Are smartphones making us smarter? What do you think of handwriting and Valentine's Day? ...more32minPlay
February 08, 20236. Course CorrectionBrett and Lexi are recently coming off of a family vacation and getting back into the swing of their normal routines! They discuss common issues and mindsets that lead to falling off track and how they counteract those struggles. ...more52minPlay
February 01, 20235. Can You Motivate Others?Brett & Lexi tackle a question submitted by a listener to discuss whether or not you can motivate others around you. ...more43minPlay
January 25, 20234. When the Newness Wears OffBrett and Lexi discuss what to do when the novelty wears off and how that mentality can be applied to everything in life- relationships, finances, health or material objects. The progress and momentum is built in the boring. ...more36minPlay
FAQs about The Lexi J Wellness Podcast:How many episodes does The Lexi J Wellness Podcast have?The podcast currently has 88 episodes available.