The Liberated Podcast

It's our 50th episode!!! In this conversation we tackle teens and mental health from the lens of parenting.  It's such a big topic and we're both doing the best we can...sometimes we get it right, sometimes we don't.  

We wanted to share beyond the highlight reel:

• The struggles and challenges
• What has been helpful
• What has not worked 
• How to be more compassionate towards yourself
• How to really listen to your kids

In the words of Dr. Jody Carrington, as long as you are getting it right 30% of the time... your kids will do just fine.

We also wanted to tell all the parents out there... You are doing great! The fact that you are seeking growth and self awareness is the biggest gift you can give your kids!

Huge thanks to our talented Audio Engineer for the podcast Terry Robertson!!

Join us for the She Is Liberated Retreat HERE

Join our Sacred Collective HERE

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We all have that voice inside that tells us we aren't good enough.  It may show up in your business, relationship, career or parenting.  It's a safety mechanism that encourages us to stay in our comfort zone to avoid "danger" and preceived risk.

And it can keep us from being bold with our life and doing the thing you've always wanted to do (whatever that might be for you).

In this episode we get into:

• How your imposter shows up
• The masks we wear
• How to know when you are "hooked"
• Simple ways to shift out of letting your imposter run the show

In true vulnerability, we share stories from our own life in the hopes it might be helpful for our listeners.  

As always, we are cheering you on in your journey to becoming liberated!

Check out Imposter to CEO HERE

Huge thanks to our talented Audio Engineer for the podcast Terry Robertson!!

Attend our She Is Liberated Retreat HERE

Join our Sacred Collective HERE

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This weeks conversation with Tarran Young of True North Coaching will leaving you feeling full of hope and peace.  

If you've been on a healing journey, Tarran invites you to embrace joy and play to bring in balance with such deep work.  She shares her own journey of healing from her traumatic childhood to find her inner light again. Her mission is to guide women on their transformative journey from the shadows of adversity to their own radiant light of self discovery.

We get into it all in this episode with tenderness and grace.

Tarran is a graduate of our Rare program and we have loved every minute of our time with her!

Download her free Self Rescue Kit HERE

Join the Joy Club HERE

Connect with with Tarran in IG HERE

Check out her offerings HERE

Huge thanks to our talented Audio Engineer for the podcast Terry Robertson!!

Join us for the She Is Liberated Retreat HERE

FREEDOM BLUEPRINT (New Business Starter Kit)

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You've heard us talk about this before and on this episode we go even deeper into how important it is to take radical responsibility for your life. 

• Why it can be so beneficial for your evolution
• Improve your relationships
• Empower your confidence
• Strenthen your resilience

We hope this conversation lands in your world at a time you need it the most.  Sometimes all it takes is a small perspective shift to unlock another layer of self awareness and learning!

Join us in Kananaskis for the She Is Liberated Retreat HERE

We are so grateful for our amazing Audio Engineer for the podcast Terry Robertson!!

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In this episode we interview Whitney Rose and Ashlee Headlee and it was the most special conversations ever! These incredible women not only co-own but also co-CEO their company, Sōl People. 

They both have a passion for personal growth, care for the beginner entreprenuer, determination to help the network marketing industry evolve & elevate and a vision to create a sanctuary for women who feel called to love themselves on a soul level...It's beyond inspiring!

Ashlee exemplifies the essence of empowerment – a devoted business owner, nurturing mother, mindfulness practitioner, and fierce advocate for the transformative power of self-love.  For more than a decade, Ashlee has dedicated herself to helping companies unleash their full potential, leading her to eventually create her own company that generated over 35 million in revenue during its first year.

Whitney Rose stands as a beacon of inspiration—a successful businesswoman, devoted mother, renowned celebrity, and influential brand strategist. With an impressive track record of thriving enterprises across three business verticals, Whitney channels an unstoppable passion for creating impactful, meaningful success.  As a champion of self-acceptance, self-celebration, and personal growth, Whitney’s own healing journey has resonated with and inspired thousands across the globe.

You guys are going to LOVE them, just like we did!

Learn more about Sōl People HERE

Connect with Whitney HERE

Connect with Ashlee Headlee HERE

Huge thanks to our talented Audio Engineer for the podcast Terry Robertson!!

Join us for the She Is Liberated Retreat HERE

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We loved our conversation with Jenn Pon who is an elementary teacher, breath work facilitator, mother and owner of Ready To Soar.

Jenn shares the vulnerabilities of parenting through her sons behaviour challenges which eventually led to his ADHD Diagnosis.

Through trial and error, personal growth, and all kinds of healing modalities… Jenn and her family are truly thriving.

She passes on what helped them navigate this time from both a parenting and teachers perspective.

Through this journey she discovered 9D Breathwork which has not only changed her family’s life but has become an important part of her path.  She now facilitates classes around Alberta which we got to experience the power of (so amazing)! 

Grab Jenn’s free teacher guide HERE

Find her on IG HERE

Thank you to our amazing Audio Engineer for the podcast Terry Robertson!!

Join us for the She Is Liberated Retreat HERE

FREEDOM BLUEPRINT (New Business Starter Kit)

SCREENSHOT & TAG US ON SOCIAL MEDIA:

Liberated Instagram        Liberated Facebook

PLEASE LEAVE A REVIEW FOR US!!

As with all episodes, our topics come in fresh from our experience and this week its all about feedback!

We share stories from our present and past about the feedback we've received and how it's helped us both evolve in profound ways.

How are you at receiving feedback? Do you get triggered and reactive? Reflective and introspective? 

What about giving feedback? Do you skirt around the issue and avoid it all together? Are you comfortable to gift people in your close circle with the feedback they need?

 In the words of Brene Brown, "If we shield ourselves from all feedback, we stop growing."

We are so passionate about the power of feedback and hope this episode hits home for you

So grateful for our talented Audio Engineer for the podcast Terry Robertson!!

Join us for the She Is Liberated Retreat HERE

FREEDOM BLUEPRINT (New Business Starter Kit)

SCREENSHOT & TAG US ON SOCIAL MEDIA:

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PLEASE LEAVE A REVIEW FOR US!!

In this short epsiode we discuss what's happening in the Network Marketing Industry and our perspective based on the nearly 15 years that we've been involved.  

There's so many incredible aspects to it and we share what we'd do differently if we were to build it all again, especially the importance of creating your own personal brand.

We hope this conversation lands in your hearts with the love we intended it to!

Huge thanks to our talented Audio Engineer for the podcast Terry Robertson!!

Get the Reinvent Yourself After NWM Bundle HERE

Imposter To CEO  HERE

Join us for the She Is Liberated Retreat HERE

FREEDOM BLUEPRINT (New Business Starter Kit)

SCREENSHOT & TAG US ON SOCIAL MEDIA:

Liberated Instagram        Liberated Facebook

PLEASE LEAVE A REVIEW FOR US!!

In this episode you'll meet Sandy's partner Terry and hear about his inspiring health journey.

In 2020 he was diagnosed with diabetes and by changing his diet and lifestyle, was able to completely reverse it in under a year.  

He vulnerably shares about what led to the rock bottom moment in his health and how it became a huge blessing in his evolution.  

From mental health to being in alignment on his path, he doesn't shy away from the tough questions and offers up his story in the hopes it could help someone else.

This definitely won't be the last time he's on the podcast!

He is also the man behind all the audio sound editing for the podcast and we'll share the link to his production company asap!

Books: Why We Get Fat And What To Do About It by Gary Taubes

The Fat Of The Land by Vilhjalmur Stefansson

Check out his band The Chores on IG HERE

Join us for the She Is Liberated Retreat HERE

FREEDOM BLUEPRINT (New Business Starter Kit)

Get the Reinvent Yourself After NWM Bundle HERE

SCREENSHOT & TAG US ON SOCIAL MEDIA:

Liberated Instagram        Liberated Facebook

PLEASE LEAVE A REVIEW FOR US!!

You guys are in for a treat with this weeks episode with the incredible Michelle Newlands!

Michelle's an energy practitioner, intuitive coach and initiatory guide who loves to organize transformational experiences. She's also an ecstatic dance and breath-work facilitator, certified Mayson Method™ practitioner, ritualist & event planner.

In this conversation we cover:

• What is ecstatic dance
• How to approach life as a dance
• How dance can support your nervous system
• How to follow your light up in life
• The Art Of Storytelling
• What does it mean to Remember The Village?

And SO much more!  

You'll get to experience a short practice which will invite you to rest in the present moment and calibrate with what it means to arrive.

Much Love!

Check out the Reinvent Yourself Bundle HERE

Join us for our She Is Liberated Retreat in Kananaskis HERE

Learn more about the Freedom Blueprint HERE

Thank you to our amazing Audio Engineer for the podcast Terry Robertson!!

Find all of Michelle's offerings (including Remembering the Village) HERE

Connect with Michelle on IG HERE

SCREENSHOT & TAG US ON SOCIAL MEDIA:

Liberated IG HERE

Liberated Facebook HERE

PLEASE LEAVE A REVIEW FOR US!!