The Life Edit Podcast with Tabatha Perry

By Tabatha Perry

Life is a gift, but sometimes can get chaotic for the high-achieving, go-getter! Weekly, I share simple strategies on how to bring order to the every day chaos you experience. This podcast combines fa... more

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FAQs about The Life Edit Podcast with Tabatha Perry:

How many episodes does The Life Edit Podcast with Tabatha Perry have?

The podcast currently has 80 episodes available.

The Life Edit Podcast with Tabatha Perry episodes:

February 27, 2023#59: Thoughts About Our Identity in Christ with Ashley Ronning
This week I am excited to have my friend Ashley Ronning on the podcast. Our conversation is all about Identity and who we should be finding it in. Take a peek at a few of the takeaways below and enjoy this weeks episode.
Takeaways:
“Codependency works until it doesn’t”

It’s more about BEING and less about DOING.

For those that have a loud inner critic- the goal is to acknowledge the voice, but not let it determine what you think about yourself

When you find your identity in Christ- it’s not a one and done, you keep transforming.

Instagram: @peacerunsdeep
Facebook: Peace Runs Deep
Website: www.peacerunsdeep.com
Book: Not Another FairyTale- Finding Freedom Outside the Script

Connect and Follow Me!
Let's Chat: https://tabathaperry.as.me/lets-connect
FREE tool- Simple Ways to Keep Life on Track: https://bit.ly/keeplifeontrack
Website: tabathaperry.coach
Email: [email protected]
Facebook: Tabatha Perry, Life Coach
Instagram: @tabathaperry.coach
...more
19min
February 20, 2023#58: What Is A Self-Contract & How To Create One
Recently, I had the honor of leading a workshop for an amazing group of women. Our focus was on developing a self contract based on Who we are not just What we are or What we do. It was such a great experience I wanted to bring it to you as a podcast episode. Below is a list of takeaways.
Let's make today a great day!
Takeaways:
A Self-Contract is a combination of personalized-meaningful words that inspire a focused and driven life.

Who you are is made up of: Your strengths, Beliefs about yourself, and your Core Values

Beliefs are repetitive thoughts you’ve had about yourself.

A Self-Contract benefits your life in numerous ways!
Podcast Referred to about WHO YOU ARE- #24: Three Things You Must Know About WHO YOU ARE

Connect and Follow Me!
Let's Chat: https://tabathaperry.as.me/lets-connect
FREE tool- Simple Ways to Keep Life on Track: https://bit.ly/keeplifeontrack
Website: tabathaperry.coach
Email: [email protected]
Facebook: Tabatha Perry, Life Coach
Instagram: @tabathaperry.coach
...more
17min
February 13, 2023 #57:Let's Talk About Sex with Miracle Sims
It's Valentine's Day this week, so let's be honest, sex is a great topic to discuss on this podcast episode. Don't worry, it's totally PG! My friend @actressmiraclesims shares why she started her YouTube Channel- God, Sex, & Love and normalizes that there are a lot of high-achieving women out there that have high sex-drives... single and married!!!
As Christians, sex within a marriage is something to be honored! That wasn't always the case for my story unfortunately, so we talk all about what we learned and how it brought us closer to God!

Check out Miracle Sims on The GSL Talk Show on YouTube Here

Connect and Follow Me!
Let's Chat: https://tabathaperry.as.me/lets-connect
FREE tool- Simple Ways to Keep Life on Track: https://bit.ly/keeplifeontrack
Website: tabathaperry.coach
Email: [email protected]
Facebook: Tabatha Perry, Life Coach
Instagram: @tabathaperry.coach
...more
20min
February 06, 2023#56: My Story- Organized Chaos
I figured it was high time that I shared with you my story. I want to share my story with you to relate to women who may be experiencing, or are currently wrestling with, similar situations. Fortunately, it is through my journey that I developed the skills and tools I now use to help other women make small edits in their lives today. Here are a few takeaways from my story and lets make today, a great day!
Takeaway:
- When God tells you to change the plans, change the plans.
- Our stories are a compilation of memories, insights, of reflections
- I didn’t expect to get married, have kids, or start my own business.
- There was organized chaos I needed to make sense of.
- When you’re constantly pleasing other people, it can make you feel misaligned with yourself.
-Sometimes God is calling us to do things different. To look different. To sound different.
Be aware of when it becomes easier to receive the instant gratification of someone else’s praise rather than doing what God is calling you to do.

I didn’t know how to communicate how I was feeling, because I would stuff it and then it would come out in inappropriate ways

I felt like I was always messing up, always behind, You can’t please everyone, therefore I always felt like I was never good enough and

Some people take advantage of other people’s vulnerabilities, which is what happened to me, so I learned over time, to not show my vulnerability because it will be used against me.
Connect and Follow Me!
Let's Chat: https://tabathaperry.as.me/lets-connect
FREE tool- Simple Ways to Keep Life on Track: https://bit.ly/keeplifeontrack
Website: tabathaperry.coach
Email: [email protected]
Facebook: Tabatha Perry, Life Coach
Instagram: @tabathaperrylifecoach
...more
19min
January 30, 2023#55: High-Achieving Women Think and Do Different
Focus is when we have a clear idea of where we're directing our attention. It's a point of concentration. Kind of like when you're balancing on one leg, you typically want to keep your eyes on one spot ahead of you.
The same is true for life. In order to have balance, you need to be focusing on something in front of you that is important. To take your eyes off of it is going to get you off balance, and this is typically when we fall or stop working towards that goal. So, this week I am going to be talking about what high achieving women do to help them reach their goals. Let's make today, a great day!

Take-Aways:
Our brain doesn't want to work harder than it has to, so the clearer the goal, the easier the brain can understand what needs to be done.

You control your thoughts.

Anyone can get excited about an idea, it takes a plan to make it happen.

Connect and Follow Me!
Let's Chat: https://tabathaperry.as.me/lets-connect
FREE tool- Simple Ways to Keep Life on Track: https://bit.ly/keeplifeontrack
Website: tabathaperry.coach
Email: [email protected]
Facebook: Tabatha Perry, Life Coach
Instagram: @tabathaperry.coach
...more
14min
January 23, 2023 #54: Truths About Women Working In A Man's World
In this weeks episode, I want to address some of the truths that women face and deal with working in a mans world. Working in the criminal justice system I have experience and observed many of these, but they are not just present in the prison system they can be found in politics, law, engineering, ect. I am only looking to call things for what they are and validate women and their experience, ensuring them that they are not alone. So let's get started and make today a great day!

Let’s Connect:: https://tabathaperry.as.me/lets-connect
FREE Download: Simple Ways to Keep Life on Track! https://bit.ly/keeplifeontrack

Connect and Follow Me At
tabathaperry.coach
[email protected]
Facebook: Tabatha Perry, Life Coach
Instagram: @tabathaperry.coach
...more
15min
January 16, 2023#53: Life Balance
I've been taking more group workout classes at the gym to keep me motivated and something I heard jumped out at me in a NEW WAY. It's that building physical balance requires repetition and practice regularly. Physical Balance requires practice. And this is sooo true. When I first started yoga, I was falling all over the place, but the more I did weight lifting, added cardio and practiced the different poses, the more solid and secure I was. This week, I am talking about why life balance is important, and what small edits we can make to ensure balance between the different roles we have. So, let's get started and make today a great day!
Take-aways from this weeks episode:
-Life balance is when the distribution of life's responsibilities are in reasonable proportion for the season we're in.
-Complete balance 100% of the time is impossible, because we're always growing and evolving with the seasons of life
-We get to determine what Life-Balance looks like for our life.
Check out this great read! The ONE Thing by Gary Keller & Jay Papasan

Let’s Connect: https://tabathaperry.as.me/lets-connect

Simple Ways to Keep Life on Track! https://bit.ly/keeplifeontrack

Connect and Follow Me!
website: tabathaperry.coach
email: [email protected]
Facebook: Tabatha Perry, Life Coach
Instagram: @tabathaperry.coach
...more
12min
January 09, 2023 #52: What the Heck is Life Coaching Anyway?
Here on the Life Edit Podcast with Tabatha Perry, we reference life coaching frequently, but what is Life Coaching? Well, first off it's a tool that we use to make small edits with big results in our lives. This week I will be going over what Life Coaching is, when we use it, several different ways that we can utilize this amazing tool, and how to find a Life Coach that fits your goals and personality. Let's get started and let's make it a great day!
Connect and Follow Me At
tabathaperry.coach
[email protected]
Facebook: Tabatha Perry, Life Coach
Instagram: @tabathaperry.coach
...more
15min
January 02, 2023#51: 7 Brilliant Ways To Use Your Planner
tHappy New Years! This week's episode is all about how we can utilize planners as a tool manage our most precious resource... TIME. That we may be able to ensure we live within integrity and put what is precious towards what we value. Here are a few highlights from the episode and make sure to click the link below to schedule your free session!
Takeaways:
Having good planning habits will make any planner work

we can't manage what we don't measure.

Time is the treasure you invest in what’s most important
Quotes:
“view your planner as not another thing you have to do, but as a resource to create freedom!”

“Using a planner is a tool, to help you re-evaluate where you put your energy, who you spend time with, and what is most important”

“Each day is a new opportunity...and not even each day, each moment!”
Schedule a FREE Life Strategy Session https://tabathaperry.as.me/consultation
Grab my list of Simple Ways to Keep Life on Track: https://bit.ly/keeplifeontrack

Connect and Follow Me At
tabathaperry.coach
[email protected]
Facebook: Tabatha Perry, Life Coach
Instagram: @tabathaperry.coach
...more
15min
December 26, 2022#50: Lessons Learned in 2022
I am not a big celebration person but I am definitely doing a happy dance as this is the 50th episode of the Life Edit Podcast with Tabatha Perry. As we are wrapping up the year I like to look back and think about some important lessons I learned over the last 12 months. I am so thankful for all of you who have helped make this podcast possible. So, to wrap up 2022 here are some lessons I learned that I would like to pass along to you. Here are a few highlights from the episode.
Takeaways:
It’s my 50th episode!!!

Living with gratitude and appreciation of life is the ultimate “arrival”

Whether you make internal or external progress, it’s still progress- even if others can’t see it
Quotes:
To be unified with your spouse requires sacrifice, but not silence

Make sure you’re not running FROM something, but TO something when you’re making decisions

Writing out specific prayers has built my faith up!

I only fail when I don’t try.

Done is better than perfect.

Connect and Follow Me At
tabathaperry.coach
[email protected]
Facebook: Tabatha Perry, Life Coach
Instagram: @tabathaperry.coach
...more
17min

FAQs about The Life Edit Podcast with Tabatha Perry:

How many episodes does The Life Edit Podcast with Tabatha Perry have?

The podcast currently has 80 episodes available.