The Life Force Lotus Podcast

Patti Solomon is the owner and operator of salt 360


If you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help us reach more people and create quality content.
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Work with me I am a Certified health coach @www.rockinrosawellness.com
I offer 1 on1 Coaching and free discovery call!
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Have a question or would you like to see a particular guest on the show?
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Emily Penton @innerclaritysystem is a transformational coach who has helped many of her clients by guiding them to discover their own inner clarity. She guides her clients to their own transformations, losing weight, breaking free from addiction to sugar, processed foods and substances, finding self love, wellbeing so that they can live their best lives.

Listen to Emilys amazing transformation in Episode #30: Beating bipolar and multiple sclerosis

join Emily's free saturday food support group Every saturday @10 am MST 11 CST
Saturday Food Support group

Connect with Emily Penton @Innerclaritysystem.com

Sign up for Emily's Beyond Carnivore Workshop Happening soon
Beyond Carnivore Workshop

Get Emily's Eat Raw Meat Cheat sheet
Eat Raw Meat  Cheat sheet

If you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help us reach more people and create quality content.
You get exclusive content such as free Q and A's consultations with me and early access to episodes. Become a Patreon @www.Patreon.com/rockyourbestlifepodcast

Work with me I am a Certified health coach @www.rockinrosawellness.com
I offer 1 on1 Coaching and free discovery call!
Join my free facebook accountability group RockinrosawellnessVIPRockstars We have daily motivation healthy tips and free challenges every month.

Join my weekly newsletter list I send this out every Friday!

Have a question or would you like to see a particular guest on the show?
Email me @[email protected]
or message me on Facebook or Instagram

Joey Schwartz @CarnivoreCamaraderie is a 19 year old Independent researcher, student at UCLA, you tube influencer and advocate for the Carnivore diet. On his you tube channel @Carnivore Cameraderie he shares scientific research, anecdotal experiences, his own personal experiences on the benefits of adapting a carnivore diet and lifestyle.

In this episode Joey shares his own personal experience how he discovered the carnivore diet and through his own research how he believes it is the optimal diet for curing and preventing many modern health conditions and diseases we suffer from today.

Connect with Joey Schwartz:
Website: https://www.carnivorecamaraderie.com
youtube: https://www.youtube.com/carnivorecamaraderie
Instagram: https://www.instagram.com/carnivore_camaraderie


If you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help us reach more people and create quality content.
You get exclusive content such as free Q and A's consultations with me and early access to episodes. Become a Patreon @www.Patreon.com/rockyourbestlifepodcast

Work with me I am a Certified health coach @www.rockinrosawellness.com
I offer 1 on1 Coaching and free discovery call!
Join my free facebook accountability group RockinrosawellnessVIPRockstars We have daily motivation healthy tips and free challenges every month.

Join my weekly newsletter list I send this out every Friday!

Have a question or would you like to see a particular guest on the show?
Email me @[email protected]
or message me on Facebook or Instagram

  Dr. Kiltz is a Diplomat of the American Board of Obstetrics and Gynecology and Fellowship trained and Board Certified in Reproductive Endocrinology and Infertility.   

As the founder and director of CNY Fertility, Dr. Kiltz is a passionate advocate of the ketogenic/carnivore diet for fertility and overall health and wellness. Through decades of clinical practice, he's discovered that infertility (and virtually all other diseases we humans suffer from) are caused primarily by the foods we eat and the frequency at which we consume them.   

Dr. Kiltz believes that optimal human nutrition is obtained from eating a carnivore diet centered around fatty animal foods. Eating this way provides optimal nutrition while avoiding unhealthy carbohydrates, vegetable oils, and plant toxins. Ideally, this is combined with intermittent feasting, eating one meal a day (OMAD).  

 

This has inspired him to share how eating the B.E.B.B.I.S. diet and evolving one's lifestyle habits can vastly improve fertility and overall health through his keto carnivore support community, Kiltz's Mighty Tribe. 

Dr. Kiltz has a prolific blog in the ketogenic space and has published several different books on a variety of topics, including his most recent cookbook collaboration with Maria Emmerich, the Keto for Fertility Cookbook.  He also created his own line of grass-fed, pasture-raised, nutritional supplements, Dr. Kiltz’s Nutritional Solutions.  

Dr. Kiltz hosts an interview series, Carnivore Conversations, which is broadcast on Apple Podcasts, Spotify, and all major podcast platforms.  Carnivore Conversations is a radical and enlightening examination of how the keto/carnivore diet can help to improve a wide range of complex health, and environmental issues contributed to by the Standard American Diet (SAD). 

In addition to his own media channels, Dr. Kiltz appears regularly on numerous popular blogs and social media outlets and has shared his views as a speaker at TEDx."

If you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help us reach more people and create quality content.
You get exclusive content such as free Q and A's consultations with me and early access to episodes. Become a Patreon @www.Patreon.com/rockyourbestlifepodcast

Work with me I am a Certified health coach @www.rockinrosawellness.com
I offer 1 on1 Coaching and free discovery call!
Join my free facebook accountability group RockinrosawellnessVIPRockstars We have daily motivation healthy tips and free challenges every month.

Join my weekly newsletter list I send this out every Friday!

Have a question or would you like to see a particular guest on the show?
Email me @[email protected]
or message me on Facebook or 

Returning Guest Michelle Hurn RD @runeatmeatrepeat Is a Registered Dietician, Author, speaker ,educator and Ultra Marathon Runner.

Michelle joins us today to talk about Diabetes and Blood sugar dysregulation. Why soo many are suffering with chronic Metabolic diseases that are related to diet and how we got here.
We talk about the influence of major of food companies and the history of the U.S. dietary  guidelines. What is behind the governing committee and how we can influence real change.

How we can reverse and prevent Type 2 diabetes, pre diabetes and metabolic dysfunction and the results she's seen using a low carb Ketogenic diet.

To listen to Michelle's full story of healing in depth go back to Her First episode
Episode 4: Michelle Hurn The Dieticians Dilemma From overcoming an eating Disorder to Ultramarathon Running

https://www.buzzsprout.com/1763476/8482837-michelle-hurn-the-dietitians-dilemma-from-overcoming-an-eating-disorder-to-ultra-marathon-running.mp3?download=true

Check out Her book The Dietitians Dilemma

Connect with Michelle: Linktr.ee/Runeatmeatrepeat



If you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help us reach more people and create quality content.
You get exclusive content such as free Q and A's consultations with me and early access to episodes. Become a Patreon @www.Patreon.com/rockyourbestlifepodcast

Work with me I am a Certified health coach @www.rockinrosawellness.com
I offer 1 on1 Coaching and free discovery call!
Join my free facebook accountability group RockinrosawellnessVIPRockstars We have daily motivation healthy tips and free challenges every month.

Join my weekly newsletter list I send this out every Friday!

Have a question or would you like to see a particular guest on the show?
Email me @[email protected]
or message me on Facebook or Instagram

Donna Greene @woman.hunter.carnivore on Instagram is a 2 time Cancer survivor, a Mother, wife, grandmother, Hunter, Carnivore and Revero Coach. Donna has healed from Adrenal Insufficiency/fatigue, Radiation Eczema, I.B.S. ,pre diabetes, Asthma, Cancer, Food addiction and carb addiction.



Connect with Donna: Linktr.ee/redryak

If you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help us reach more people and create quality content.
You get exclusive content such as free Q and A's consultations with me and early access to episodes. Become a Patreon @www.Patreon.com/rockyourbestlifepodcast

Work with me I am a Certified health coach @www.rockinrosawellness.com
I offer 1 on1 Coaching and free discovery call!
Join my free facebook accountability group RockinrosawellnessVIPRockstars We have daily motivation healthy tips and free challenges every month.

Join my weekly newsletter list I send this out every Friday!

Have a question or would you like to see a particular guest on the show?
Email me @[email protected]
or message me on Facebook or Instagram

Jessica Henrard @thecarnivoremummy is a specialist in health and human function and has been in the fitness industry for over 20 years. Jessica specializes in a rare form of neuromuscular therapy called NRT a form of therapy that gives people long lasting results. She uses NRT along with nutrition, exercise, sleep, stress management and focuses on her clients whole overall wellbeing to optimize health.

Jessica has had the opportunity to learn from the top scientists and specialists in her field including the inventor of NRT therapy Simon Frost bringing together everything she has learned to transform lives.

In this interview we learn all about Jessica's health journey what led her to become a personal trainer and later a Neuro Reset Technique specialist.
We talk all about what led her to switch to a carnivore Diet in January of 2022 and the amazing results she experienced after doing the 90 day fat loss challenge in the Steak and Butter Gang community.

To join the SB-Gang Challenges: https://sbg-s-meat-up.mn.co/

To join the SB-Gang FREE Forum, please DM Bella on Instagram: https://www.instagram.com/steakandbut...

The all Womens Roundtable with Bella @steakandbuttergal
https://youtu.be/e9sLkYPwgKA
All of Jessica Henrards Links
https://msha.ke/thejessicatreatment/
Instagram: @thejessicatreatment
Youtube: Jessica Henrard

Email: [email protected]

If you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help us reach more people and create quality content.
You get exclusive content such as free Q and A's consultations with me and early access to episodes. Become a Patreon @www.Patreon.com/rockyourbestlifepodcast

Work with me I am a Certified health coach @www.rockinrosawellness.com
I offer 1 on1 Coaching and free discovery call!
Join my free facebook accountability group RockinrosawellnessVIPRockstars We have daily motivation healthy tips and free challenges every month.

Join my weekly newsletter list I send this out every Friday!

Have a question or would you like to see a particular guest on the show?
Email me @[email protected]
or message me on Facebook or Instagram

Amy Bellinder Is a Certified Keto and Carnivore coach. She is a wife and a mother to 9 children and has a Youtube channel where she shares her life, recipes and health journey.

Amy has lost over 120 lbs, gotten off all of her medications including antidepressant's, healed fibromyalgia, chronic migraines, ovarian cysts, heart palpitation's, chronic fatigue syndrome and prediabetes just to name a few. Amy  help people by meeting them where they are in their health journey. Combating Type 2 Diabetes, Obesity, mental health issues, ADHD,ADD, Metabolic disorders and soo much more.





Amy’s Instagram: https://www.instagram.com/carnivoresangel/
Amy’s Facebook: https://www.facebook.com/carnivores.angel
Amy’s Website:  http://www.carnivoresangel.com

Amy’s recommendations
Mrs. Meyers hand soap https://amzn.to/3xg3vaZ
Mrs. Meyers dish soap https://amzn.to/3DQF9H2
Molly’s Suds laundry detergent https://amzn.to/3nNyPe6
Honest Baby body Wash https://amzn.to/3xkmCRi
Force of nature cleaner https://amzn.to/3cJG8Nm
Tom’s fluoride free toothpaste https://amzn.to/3xkmCRi

If you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help us reach more people and create quality content.
You get exclusive content such as free Q and A's consultations with me and early access to episodes. Become a Patreon @www.Patreon.com/rockyourbestlifepodcast

Work with me I am a Certified health coach @www.rockinrosawellness.com
I offer 1 on1 Coaching and free discovery call!
Join my free facebook accountability group RockinrosawellnessVIPRockstars We have daily motivation healthy tips and free challenges every month.

Join my weekly newsletter list I send this out every Friday!

Have a question or would you like to see a particular guest on the show?
Email me @[email protected]
or message me on Facebook or Instagram

Josie @theexplanteater is an ex vegan of 14 years who turned to Carnivore 5 months ago and has completely reversed her ulcerative colitis, hair loss and malnutrition caused by long term veganism.
In this episode  in sit down with Josie and we talk all about what led her to adapt a vegan diet 14 years ago and how it affected her physical and mental health along the way.
Her Ulcerative colitis diagnosis and what led her to a carnivore Diet and completely  putting UC into remission along with all of the other healing benefits she experienced along the way.

I really enjoyed this conversation with Josie and I hope you find inspiration and hope in her healing journey back  to health.


Connect with Josephine Lieder (JOSIE, THE EX-PLANT EATER)
Instagram: https://www.instagram.com/theexplante...
YouTube: https://www.youtube.com/channel/UCOdB..
Linktree: https://linktr.ee/explanteater
If you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help us reach more people and create quality content.
You get exclusive content such as free Q and A's consultations with me and early access to episodes. Become a Patreon @www.Patreon.com/rockyourbestlifepodcast

Work with me I am a Certified health coach @www.rockinrosawellness.com
I offer 1 on1 Coaching and free discovery call!
Join my free facebook accountability group RockinrosawellnessVIPRockstars We have daily motivation healthy tips and free challenges every month.

Join my weekly newsletter list I send this out every Friday!

Have a question or would you like to see a particular guest on the show?
Email me @[email protected]
or message me on Facebook or Instagram

It has been 1 whole year since I started my Podcast!

In this episode I talk about what I have learned over the past year interviewing guests and my vision for the next year.

I hope you enjoy this short mini episode 
 
If you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help us reach more people and create quality content.
You get exclusive content such as free Q and A's consultations with me and early access to episodes. Become a Patreon @www.Patreon.com/rockyourbestlifepodcast

Work with me I am a Certified health coach @www.rockinrosawellness.com
I offer 1 on1 Coaching and free discovery call!
Join my free facebook accountability group RockinrosawellnessVIPRockstars We have daily motivation healthy tips and free challenges every month.

Join my weekly newsletter list I send this out every Friday!

Have a question or would you like to see a particular guest on the show?
Email me @[email protected]
or message me on Facebook or Instagram