The Life Force Lotus Podcast

James Barry has been in the culinary feild for over 16 years starting out as a celebrity chef to Tom Cruise,Mariska Hargitay, George Clooney, Gerard Butler, Sean "puffy" Combs, Barbra Steisand, and John Cusack. Not wanting to limit the audience of his healthy and tasty style of cooking, James started Wholesome2Go, a healthy, high quality food delivery company that served under his leadership in Los Angeles for 8 years. Most recently  James launched his first functional food product ,Pluck an organ-based, all purpose seasoning. The first of its kind its an easy and delicious way for people to get organ meats into their diet.

James co-authored the recipes in Margaret Floyds book Eat Naked and the follow up book The Naked foods Cookbook. He most recently co-authored the recipes in Dr.Alejandro Jungers book Clean 7.

Connect with Chef James Barry
Instagram: @chefjamesbarry   
Youtube: Pluck TV
linktree: linktr.ee/eatnakedkitchen


If you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help us reach more people and create quality content.
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Work with me I am a Certified health coach @www.rockinrosawellness.com
I offer 1 on1 Coaching and free discovery call!
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Neisha Salas Berry is a Nurse, fashion blogger, Health educator, Hashimoto wellness warrior and advocate of a meat based Ketogenic diet.
Neisha has reversed many of her symptoms of Hashimotos and continues to be in remission and off all of her medications after adapting a ketogenic diet. Neisha used a carnivore diet prior to conceiving her son and maintained a keto pregnancy.

We talk all about what Hashimotos is  what causes it what are the signs and symptoms.
What tests determine a Hashimotos diagnosis and treatment options.

Follow Neisha Salas Berry
Youtube: Neisha loves it
Instagram: Neisha Loves it
Facebook: Neisha Loves it
linktr.ee/neishalovesit

In  this episode I tell my Story of how I survived a wrong turn down the top of Grizzly Mountain 2 years ago and how managed to stay in the woods overnight with next to nothing except for the contents of my fanny pack and the clothes I was wearing. 

Sweta Kumar @primal.Kumaree  Is an Esthetician, Model who has Healed her Ulcerative Colitis, Ptsd, Sugar and Carb Addiction through adapting An animal based Carnivore diet.

In this episode we talk all about her healing journey and what led her to use a holistic approach to heal truly from the inside out using meditation,cbt (cognitive behavioral therapy) Diet and lifestyle changes to reverse her debilitating health conditons after being told she would most likely need her colon removed at the age of 40.

We talk all about how emotional trauma is connected to Gut health and how unresolved trauma can often lead to digestive issues and disease. How taking a holistic approach with Mind body and spirit can be the most beneficial in healing.

Sweta shared a few practical easy to incorporate mindfulness techniques anyone can start today. I hope you enjoy this conversation and find some useful tips you can incorperate today.

Sweta shares her skin care tips and healing carnivore journey on her Youtube Channel @primal.Kumaree
Check out all her links below
linktr.ee/Primal.Kumaree

If you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help us reach more people and create quality content.
You get exclusive content such as free Q and A's consultations with me and early access to episodes. Become a Patreon @www.Patreon.com/rockyourbestlifepodcast

Work with me I am a Certified health coach @www.rockinrosawellness.com
I offer 1 on1 Coaching and free discovery call!
Join my free facebook accountability group RockinrosawellnessVIPRockstars We have daily motivation healthy tips and free challenges every month.

Join my weekly newsletter list I send this out every Friday!

Have a question or would you like to see a particular guest on the show?
Email me @[email protected]
or message me on Facebook or Instagram

Kelly Hogan  is an 11 year Carnivore veteran who has lost over 120 pounds, reversed many health issues including painful boils, regained fertility after years of low fat diets and chronic cardio by adapting a zero carb  Carnivore Diet.

Find out what led to cutting out all carbs and eating only meat and how she has been able to maintain this way of life for so long and how she inspires others to reclaim their health with a Meat based Diet.

Check out Kelly's YouTube channel where she interveiws guests and hosts Carnivore News
Myzerocarblife

Check out Kelly's Blog and website
My Zero Carb life

Check out all of Kellys links here
linktr.ee/Kelly_hogan91

If you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help us reach more people and create quality content.
You get exclusive content such as free Q and A's consultations with me and early access to episodes. Become a Patreon @www.Patreon.com/rockyourbestlifepodcast

Work with me I am a Certified health coach @www.rockinrosawellness.com
I offer 1 on1 Coaching and free discovery call!
Join my free facebook accountability group RockinrosawellnessVIPRockstars We have daily motivation healthy tips and free challenges every month.

Join my weekly newsletter list I send this out every Friday!

Have a question or would you like to see a particular guest on the show?
Email me @[email protected]
or message me on Facebook or Instagram

 Robert Sikes, AKA Keto Savage, is a lifetime natural competitive keto bodybuilder. Using the ketogenic diet, he has seen consistent gains in building lean muscle mass, finding it to be much less stressful on the body than bulking and cutting the traditional way with carbs.

Robert Sikes went from a 115-pound kid in high school to 230 pounds in college and started competing in 2010.  A few years ago he began transitioning to a keto bodybuilding approach and found that his body recovered faster after competitions and that the ketogenic diet provided a much more sustainable and healthier way to building lean muscle.

When not training, you can find Robert providing online coaching through his company Keto Savage.Robert is also a speaker who has spokent at several low carb events as : Keto Con, the low carb cruise, The Keto Summit, among several others. He and the love of his life, also a phenomenal keto competitive bodybuilder, Crystal Love (and also a keto coach), founded Keto Brick, a 1,000-calorie meal replacement bar that meets all the keto macros for anyone actively training, running, hunting, mountain biking, backpacking, and more.

Connect with Robert Sikes @Ketosavage.com
Keto Savage Links
Instagram @ketosavage

If you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help us reach more people and create quality content.
You get exclusive content such as free Q and A's consultations with me and early access to episodes. Become a Patreon @www.Patreon.com/rockyourbestlifepodcast

Work with me I am a Certified health coach @www.rockinrosawellness.com
I offer 1 on1 Coaching and free discovery call!
Join my free facebook accountability group RockinrosawellnessVIPRockstars We have daily motivation healthy tips and free challenges every month.

Join my weekly newsletter list I send this out every Friday!

Have a question or would you like to see a particular guest on the show?
Email me @[email protected]
or message me on Facebook or Instagram

Rebekah farmer from overcoming chronic pain, over ten  autoimmune disorders, mood disorders, chronic Lyme and chronic C-Diff to thriving and helping others.

Rebekah is a Health and life coach with an amazing story of health and healing of her own.
For decades she suffered with debilitating illness including over 10 autoimmune diseases, chronic pain, chronic C-Diff, chronic lyme disease,multiple mood disorders.

She was bedboud and told her life would be over by the age of 30. Unwilling to accept this diagnosis and a strong conviction in her faith Rebekah went on an all meat Carnivore diet and nourished herself back to health eating only meat and fat. She reversed most of her autoimmune and mood disorders and gained 69 pounds. She is now Rockin her best life and helping others as Health and life coach.

Listen to our amazing conversation of hope and healing.
 
Connect with Rebekah Farmer
 Instagram @tailoredketohealth
Facebook @Rebekahfarmer
Website www.tailoredketo.health/index

If you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help us reach more people and create quality content.
You get exclusive content such as free Q and A's consultations with me and early access to episodes. Become a Patreon @www.Patreon.com/rockyourbestlifepodcast

Work with me I am a Certified health coach @www.rockinrosawellness.com
I offer 1 on1 Coaching and free discovery call!
Join my free facebook accountability group RockinrosawellnessVIPRockstars We have daily motivation healthy tips and free challenges every month.

Join my weekly newsletter list I send this out every Friday!

Have a question or would you like to see a particular guest on the show?
Email me @[email protected]
or message me on Facebook or Instagram

Sylwia tabor is a former vegan turned Carnivore health coach who found healing on a meat based Carnivore diet .

we talk all about her struggles with moving to america from Poland at the age of 13 and how a standard american diet caused many of her symptoms and ailments. Sylwia took charge of her health experimenting with many diets from vegan to keto and finally finding healing with a carnivore diet. We discuss her struggles with depression, binge eating and bulemia and how she was able to reclaim her physical and mental health.

We talk all about what led her to create Carnivore Snax and some of the challenges along the way.

Connect with Sywlia Tabor on  Instagram: @syltabor

Order your Carnivore snax here https://carnivoresnax.com/
Enter code FIRST15 for 15% off your first order

Check out Carnivore Snax on Instagram and facebook

If you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help us reach more people and create quality content.
You get exclusive content such as free Q and A's consultations with me and early access to episodes. Become a Patreon @www.Patreon.com/rockyourbestlifepodcast

Work with me I am a Certified health coach @www.rockinrosawellness.com
I offer 1 on1 Coaching and free discovery call!
Join my free facebook accountability group RockinrosawellnessVIPRockstars We have daily motivation healthy tips and free challenges every month.

Join my weekly newsletter list I send this out every Friday!

Have a question or would you like to see a particular guest on the show?
Email me @[email protected]
or message me on Facebook or Instagram

Dr Stephanie Rimka  BA,DC, BCN is a brain optimization coach, chiropractor, kinesiologist, neuro feedback therapist and functional medicine doctor with over 25 years of experience in the healthcare field.
Dr. Rimka focuses on neurotherapies and holistic practices to identify and address the root cause of mental illness, learning disorders and chronic illness.
 
Dr. Rimka built Brain and Body Solutions into the premier brain-based disorder healing facility in Atlanta. Patients travel from across the globe to experience her healing playground of comprehensive, permanent brain therapies, brain imaging, biofeedback, functional nutrition, epigenetics, cognitive testing, nutrient therapy, psychology, chelation, detoxification, Chiropractic, and Chinese medicine.

Dr. Rimka is active in private practice seeing clients 1:1, teaching online group courses in her E-Learning Center, leading healing group retreats internationally, teaching continuing education certifications to GA doctors, advising on a Scientific Advisory Board, and, most importantly, raising her teenage son Bennett.
Dr. Rimka is the winner of the People’s Choice Award 2020 for Best Mental Health Practice in Buckhead via Atlanta best Media Group. She graduated from Albion College, Albion MI 1995 (BA); Life University, Atlanta, GA, 2000 (DC); BCIA certified (BCN); Wahls Protocol certified; Scientific Advisory Board Member for New U Life Corporation, a Health and Wellness Supplement company; CEU certified Chiropractic instructor through the state of GA.
Website: https://brainandbodysolutions.com/
IG: https://www.instagram.com/dr_rimka/
Youtube: https://www.youtube.com/c/DrRimka/
Twitter: https://twitter.com/TheRealDrRimka
FB: https://www.facebook.com/drrimka/

In this solocast episode I share my sober journey from alcohol and what tools I used to get and stay sober from alcohol.

This is a very vulnerable episode for me but one I beleive is soo important to talk about. I am 2 and half years sober from alcohol on my 4th attempt. I've learned soo many things along the way about myself and how powerful I am when I set my mind to something. Addiction comes in many forms and has become a social norm in our society just as feeling unwell and chronic health conditions and it really shouldnt be that way.

If you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help us reach more people and create quality content.
You get exclusive content such as free Q and A's consultations with me and early access to episodes. Become a Patreon @www.Patreon.com/rockyourbestlifepodcast

Work with me I am a Certified health coach @www.rockinrosawellness.com
I offer 1 on1 Coaching and free discovery call!
Join my free facebook accountability group RockinrosawellnessVIPRockstars We have daily motivation healthy tips and free challenges every month.

Join my weekly newsletter list I send this out every Friday!

Have a question or would you like to see a particular guest on the show?
Email me @[email protected]
or message me on Facebook or Instagram